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#ig60

MOST RECENT

Warmup set this morning
1 Pull-up > 1 Muscle-up
10 sets in 60s
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Didn't quite make it, 9 sets. Wanted to keep the set together. Next 🕒 for sure! 🎥 @anji_brisbanebarstuds
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#mirrormotivation from @saibov and @therealzakaveli 💯🙏
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#brisbanebarstuds #brisbane #fitover30 #consistency #beastfromtheeast #bb4l #westend #barlionz #brisbanecalisthenics #qldfit #bereadystayready #repsandsets #zefzakaveli #saibov #realsets #realgains #ig60 #gonein60seconds #warmups

🎳🍕🎳🍕🎳🍕🎳🍕
BOWLING PIZZA SET 🍕🎳🍕🎳🍕🎳🍕🎳
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#THROWBACKTHURSDAY #MIRRORMOTIVATION
[12.27.2017]
...a quick recent throwback sneaking in a Bar-Barian Set inspired by Zef while bowling with the family...
@therealzakaveli @therealbarbarians
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••• SET •••
8 sets x 8 reps ALTERNATING hand grips EACH set with fluid movements and no pauses UNBROKEN in #IG60
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#Binopi #BinoCalisthenics #TheFellazAtTheFirm #BarBarians #BB4L #ZefZakaveli #TeamWingate #Pullupparkjam #PushingWeight #Barcodefitness #REPS #Knoxxfitbrz @knoxxfitbrz #RepsAndSets #RepsAndSetsMovement #RealCalisthenics @realcalisthenics #IAmPower @iampower_ #RenewedCalisthenicsJourney #BarComplex #pushupschallenge #pushuporshutup #muscleendurance #movingforward #lesstalk #moreaction #realresults #ontheway #2018Implementation
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【冬支度のその後 パート2】
ヨコハマ アイスガード6をチョイスした当店のもう一人のH君、先日伊香保・草津方面に出掛けたようです🎵その時に撮影した写真をアップ。
「凍結した路面でも安心して乗れましたね。コーナーでも不安無かったッス。」前評判の通り、素晴らしい性能なんですねー。
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#オートバックス#タイヤ専門館#流山#タイヤ#オイル#バッテリー#車検#冬タイヤ#スタッドレス#ヨコハマタイヤ#アイスガード6#iG60#トヨタ#アルファード

••• NEW PERSONAL RECORD: 30 PULL UPS UNBROKEN •••
⬅️SWIPE TO SEE MULTIPLE VIDS⬅️
[01.10.2018]
...I did this after a 2-4-6-8-10-8-6-4-2 Pullup Pyramid with a 20-lb vest...
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I learned about calisthenics two years ago and if you asked me back then to do 30 pull ups I'd probably look at you and laugh. Back then probably 10-12 good reps only. Needless to say that the last six months I would consider the "reboot" in my #RenewedCalisthenicsJourney and I'm proud and excited to share my 1st 30 rep set! Now, I just gotta maintain consistency while leveling up! Much love and respect to #TheFellazAtTheFirm @snooop_fam1st @playboyshellz @muscleup_millz and my training partner @aneducatorlifestyle and my good friend @boasie_barstarzz for their constant support and positive influence in my journey! Now, this was a long set on the timer, but at least I know I can do it and can now work on a faster time in the near future! My next goal is to get #30pullups in #IG60 --- I may have started the calisthenics game late, but at 38 years old right now I feel stronger and healthier than when I was in my 20's...I wish I started calisthenics back then🤔
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#Binopi #BinoCalisthenics #RepsAndSets #Knoxxfitbrz #Pullupparkjam #Letsdosomepullups #BarBarians #BB4L #TeamWingate #BarCodeFitness #REPS #personalbests #30OD #Pullup #pulluporshutup #pullupsfordays #muscleendurance #pullstrength #pullpullpull #lesstalk #moreaction #realresults #ontheway #2018Implementation #MIRRORMOTIVATION #calisthenicsjourney

#THECOLDSTOPSNOTHIN @bino.pi Winter 10s challenge in support of @pullupparkjam Winter Reps 2018 competition ❄👊❄: Salute to @boydre - Went out Yesterday. Couldn’t resist this one. Added some pull-ups at the end. Out with my workout partner #SubZero Track by @thegamereviewerzz "Winter 10's Challenge" ❄10 Split Lunges
❄10 Diamond push-ups
❄10 Squats
❄10 Standard push-ups
❄10 Jump Squats ❄10 Wide push-ups
Done in 60 seconds

#Barstarzz
@Barstarzz
@adapt_nyc_fitness
#Calisthenics
#EverySportSkill
#thecoldstopsnothin #Winter10s
#BinoCalisthenics
#pupjchallenge #ig60 @bino.pi @pullupparkjam #mondaymotivation - #regrann

みんなで湯の丸スキー場へ♪
車内はワイワイ♪
レガシィとの並走も最高でした!!! #スノボ#湯の丸スキー場#雪#雪山#スバル#レヴォーグ#レヴォーグsti#スタッドレス#ヨコハマ#IG60#牽引

Went out Yesterday. Couldn’t resist this one. Added some pull-ups at the end. Out with my workout partner #SubZero Track by @thegamereviewerzz "Winter 10's Challenge" ❄10 Split Lunges
❄10 Diamond push-ups
❄10 Squats
❄10 Standard push-ups
❄10 Jump Squats ❄10 Wide push-ups
Done in 60 seconds

#Barstarzz
@Barstarzz
@adapt_nyc_fitness
#Calisthenics
#EverySportSkill
#thecoldstopsnothin #Winter10s
#BinoCalisthenics
#pupjchallenge #ig60 @bino.pi @pullupparkjam #mondaymotivation

🍕🍕🍕🍕
GOTTA LOVE THE PIZZA SET 🍕🍕🍕🍕
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MONDAY MOTIVATION
...more #MirrorMotivation with a quick Bar-Barian Set Inspired by Zef...this has become one of my favorite push sets...
@therealzakaveli @therealbarbarians
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••• SET •••
8 sets x 8 reps ALTERNATING hand grips EACH set with fluid movements and no pauses UNBROKEN in #IG60
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#Binopi #BinoCalisthenics #BarBarians #BB4L #ZefZakaveli #BarBarianGear #TeamWingate #Pullupparkjam @pullupparkjam #PushingWeight @pushingweight #Barcodefitness @barcodefitnessllc #REPS @r.e.p.s #Letsdosomepullups #Knoxxfitbrz @knoxxfitbrz #RepsAndSets #RepsAndSetsMovement #RealCalisthenics @realcalisthenics #IAmPower @iampower_ #RenewedCalisthenicsJourney #BarComplex #pushupschallenge #pushuporshutup #muscleendurance #movingforward #lesstalk #moreaction #realresults #ontheway #2018Implementation
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#THECOLDSTOPSNOTHIN @bino.pi Winter 10s challenge in support of @pullupparkjam Winter Reps 2018 competition ❄👊❄: Salute to Zee @calvinsdottir - Saw @latrice._.spence post this challenge and went to @bino.pi page to check it out.
Here's my Winter 10s Challenge. Not to thrilled about it because my butt was in the air for all of my pushups (I didn't know it was this bad😂) but hey, at least I tried.
This was a fun one: <><><><><><><><><>
10 Split Lunges
10 Diamond Pushups
10 Squats
10 Pushups
10 Jump Squats
10 Wide Arm Pushups
In 60 seconds
<><><><><><><><><><> #TheColdStopsNothin #Winter10sChallenge #Challenge #IWhipMyHairBackAndForth #binopi #pupj #winterreps #CrossFit #Crossfitter #Gym #GymLife #Yoga #Health #Fitness #Food #BinoCalisthenics #pupjchallenge #ig60 #Entrepreneur #Spiritual #Calisthenics#PowerLifting #Weightlifting #Athlete #FitLife #FitChick #MastURpeace #MastURpeaceMentality #Relentless

In support of @pullupparkjam upcoming Winter Reps 2018 competition ❄👊❄ @bino.pi presents
#thecoldstopsnothin
"Winter 10's Challenge" ❄10 Split Lunges
❄10 Diamond push-ups
❄10 Squats
❄10 Standard push-ups ❄10 Jump Squats ❄10 Wide push-ups
Done in 60 seconds(in cleanest form)

At the end of each #thecoldstopsnothin challenge(2/3/18), a video reposted on our page will be randomly selected to win a free PUPJ Winter Reps prize🎁. You gotta be in it to win it.
FOLLOW, HASHTAG (#thecoldstopsnothin #Winter10s), CHALLENGE
#BinoCalisthenics #pupjchallenge #ig60 #binopi #pupj #calisthenics #ichallengeyou #winterreps #reppinthebasics #pullupparkjam #stayready #winterworkout #letsgetit #fitness #bodyweight #keepitmoving #instagram #livewell #wedothisforyou #fitnesschallenge

#THECOLDSTOPSNOTHIN @bino.pi Winter 10s challenge in support of @pullupparkjam Winter Reps 2018 competition ❄👊❄: Since this is a #thecoldstopsnothin challenge I couldn't do this indoors, so i had to find a patch of asphalt so I wouldn't slip(wish I would've done this the first time - slipped and smashed my knee) 👍👍👍
❄
10 split lunges
10 diamond pushups
10 squats
10 standard pushups
10 jumping squats
10 wide pushups
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#sundayworkout #BinoCalisthenics #pupjchallenge #winter10s #ig60 #calisthenics #ichallengeyou #binopi #pupj #winterreps #reppinthebasics #pullupparkjam #stayready #winterworkout #letsgetit #fitness #bodyweight #keepitmoving #instagram #wedothisforyou #fitnesschallenge

#THECOLDSTOPSNOTHIN Winter 10s challenge: Salute to @_flecha_13 - #thecoldstopsnothin #challenge by @bino.pi @pullupparkjam. I completed my first #binopichallenge of the year 😄 If you haven't checked my friend out, give him a look. He puts together some great challenges that really push me to dig deep at (#quickness is not one of my great strengths at #6ft5 🤣)
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10 split lunges
10 diamond pushups
10 squats
10 standard pushups
10 jumping squats
10 wide pushups
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I nominate @nickgriffin81 @orodriguezjr12 @mo_knows509 and @arimax74 to give it a go 💪🏽💯
#fitness #challengeyourself #BinoCalisthenics #pupjchallenge #ig60 #calisthenics #binopi #pupj #winterreps #trysomethingnew #pushyourlimits #igfit #minutetowinit #pushups #alittlechillyouthere #inspiration #grind #hustle #getitin #getitdone 
FOLLOW, HASHTAG, CHALLENGE

#THECOLDSTOPSNOTHIN Winter 10s challenge: Salute to @latrice._.spence #salute💪💯🔥💵 @bino.pi challenge in honor of @pullupparkjam Winter Reps 2018 so I kindly accepted
the challenge.
-/-/-/-/-/-
10 Split Lunges
10 Diamond Push-ups
10 Squats
10 Push-Ups
10 Jump Squats
10 Wise Push-Ups
In 60 Seconds.
-/-/-/-/-/-
2nd attempt posted since I messed up on the 1st one so my time got worse. I’m blaming it on my shoes. 😂 SN: I wanted to do it in a freezer so I’m in the spirit of East Coast weather but 🤷🏽‍♀️.
#calisthenics #challengeaccepted #thecoldstopsnothin
#muscles #fitchick #yesthosearewedges #binopi #pupj #winterreps #wod #fitnesschallenge #wonderwoman #ig60

#THECOLDSTOPSNOTHIN Winter 10s challenge: Salute to @saiyan_calisthenics - 🔥 a nice finisher for today's workout set by @bino.pi Winter 10s challenge in support of @pullupparkjam Winter Reps 2018 competition 👊💥
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10 split lunges
10 diamond push ups
10 squats
10 push ups
10 jumping squats
10 wide push ups
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#thecoldstopnothin #winter10s #BinoCalisthenics#pupjchallenge #ig60 #calisthenicsuk #repsrepsreps #bodyweight #allcore_calisthenics #traininsane #stayready #winterworkout #letsgetit #hardworkpaysoff #calisthenics

#Repost @binocalisthenics (@get_repost)
・・・
WHO'S READY TO START THE NEW YEAR WITH A CHALLENGE? 💪❄️💪Repost from @binocalisthenics using @RepostRegramApp - ⁣​WORKOUT WEDNESDAY:
@emiliano_calo presents
#thecoldstopsnothin
"Winter 10's Challenge" ❄10 Split Lunges
❄10 Diamond push-ups
❄10 Squats
❄10 Standard push-ups ❄10 Jump Squats ❄10 Wide push-ups
Done in 60 seconds

Posted in support for Pull Up Park Jam's upcoming Winter Reps 2018 competition, at the end of each #thecoldstopsnothin challenge, a video reposted on our page will be randomly selected to win a free PUPJ Winter Reps prize. You gotta be in it to win it.

FOLLOW, HASHTAG (#thecoldstopsnothin #Winter10s), CHALLENGE
#workoutwednesday #BinoCalisthenics
#pupjchallenge #ig60 #calisthenics #ichallengeyou #binopi #pupj #winterreps #reppinthebasics #pullupparkjam #stayready #winterworkout #letsgetit #fitness #bodyweight #keepitmoving #instagram #livewell #wedothisforyou #fitnesschallenge

Little #IG60 warmup routine for today. It was originally supposed to be 20 Sec HS, 20 Clip Push, 20 Clip Pull but I overheld the HS so just decided to do 5 Rounds of 20 Sec HS, 20 Push, 10 Pull as my warmup. Another thought I had was 20 Sec HS, 10 MUs, 20 SB Dips. That'd be more impressive. Anyone wanna try it? Tag me if you do. I wanna see. 💪💰 #LilSumthin #Handstands #Pushups #Pullups #RepsAndSets #BodyweightTraining #BarAthlete #Calisthenics #CalisthenicsNomad #StreetWorkoutMagazine #PuPJ #Knoxxfitbrz #TheRealBarClub #WarmupSet #BuenoDinero #ChiangMaiFitness #ChiangMaiLifestyle #ThailandFitness

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