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Fresh Persian dates. #amazeballs #4lifenaturalfoods
So good!
#fibre #ifyouneedit

#letitgo #beavailableforwhatsnext #attitude #tdjakes #alwaysread #readanything Don't waste time sulking or being bitter or resentful. #celebrateyourself #thereisroomforeveryone Don't worry about things you have no control over. Just change the things you do have control over. #goodread
This is not the only only thing that stood out in this book. But the read is only good #ifyouneedit or #ifyouareintoit

January is a month of sales, for those willing to spend: http://ow.ly/sU9230hOVIk or click the link in our bio #deals #sales #newyear #january #shopping #ifyouneedit #spendcarefully #creditunion #nashville

Super nervous for my appointments whenever I make them. Gotta get that down and workout a strategy to not let it control my life. -
#anxious #nervous #uncomfortable #heavybreathing #sweatypalms #forehead #mentalhealth #speakingofwhich #gethelp #ifyouneedit #trustme #fuck #long #lost #advice #onhow #not #to #be #me

#medical #hospitals #cw #ifyouneedit . .

Honestly one of the most frustrating things about actually having mental illness and then developing physical illness is going from wanting to die, wanting to die, having day dreams about dying. To now I often feel like I'm desperately trying to live, trying to function, I have people who care about me and who need me. And NOW? Now I'm "just anxious". Now it's all in my head. Now despite having other diagnosed physical illnesses and ten years of hospital trips, stints of being bed ridden, not being able to go and do anything I want to go and do-- now it's my mental health. When I was a kid and covered in wounds it wasn't an issue. When I wasn't eating for a year it wasn't an issue. When I couldn't leave my room because of hallucinations or crippling self loathing it wasn't an issue. There was no need for hospitalization, I at one point had a counsellor be told by a doctor to ignore me (literally I have it in writing lmao). And yet now when I repeatedly lose consciousness for no reason, I have radical changes to my gait, I'll sleep for 16 hours straight to struggling getting 4. I'm in pain, I shake and have convulsions, so much stuff on top of some diagnosed things. But now? Now it's anxiety. As if I didn't spend ten years in therapy so I would know what's up.
Sorry for the rant but I know a lot of people deal with this and so much worse and I know how isolating it can be. If you ever wanna rant and feel like no one else gets it, hmu.

Very seldom can we see or even feel emotion in song these days. Infact were made not to feel, forced to hide the feels or be laughed at, forced to pretend shit doesnt matter or youll be called a pussy or thought of as weak. That's sad to me, thats insane to me. This songs pure feeling, pure energy. My friends are family to me, you know who you are! Reach out if you motherfuckers have too! Its so fucking easy! Pardon my rant... #loveyouerin #goddamnitnancy #thissongsforyou #seeyouontheotherside #keepsmilin #lordidsingthem #ifyouneedit #juststaythesame #donteverchange #ifyoucantfeelthatyournothuman #hugyourpeoples #tellthemyoulovethem #lifesucksbuttheresalwaystomorrow #gangsterrapmademedoit #timbarry #waitatmilano #rivannajunction

Best Buy! One day deal 12/25 #ifyouneedit #couponcommunity

One more sleep to the big day. I have just read an article about a woman who added valium to the family dinner so there would be no disharmony amongst her family on Christmas day. Whilst this may be effective not entirely safe or the best strategy .

Take a pause if someone is pressing your buttons. Don't rise to their bait. Remember we choose how we respond. Respond kindly both to yourself and to them. Sometimes walking away is the best option.

Have a fabulous day!
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#christmaseve #bigdaytomorrow #santascoming #takecareofyourself #taketimeout #ifyouneedit #familytime
#merrychristmas #😘#🎅🏼

If anyone needs a smile today, here’s my 50lb pup being a cinnamon roll on my bed 🐶
#ifyouneedit #homefortheholidays #lifewithdogs #brittanyspaniel #brittanyspanielsofinstagram #HappyTJ

"If you want it then I've got it. If you need it, baby I'll feed it. If you love it..." come and rub your hands on a cup of warm tea. We have something for everyone and every mood. Tea never ask silly questions. Tea just understands all. Come sip on a little magic with us. ❤️ #explore #adventure #mindfulness #understanding #reader #seer #ifyouneedit #teatime #kava #fairfax #fairfaxfun #feelmagic #kavakava #future #seeyourfuture #exploreyourfuture #fun #psychedelic #psychedelicsociety #wuwei #wuweiteatemple #psychic #tea #tarot #2nd2none #bonebroth #peek #magic #wuwei #wuweitea #wuweiteatemple #endlessteasupply

A dear friend gave me this book for Christmas two years ago and said...”Right now...you don’t need it...because you are on FIRE. But when you do...I hope you enjoy.” And need it I did. I found myself being wishy-washy about my next steps in my writing path...which had me completely stuck.
Just finished this book and wow is it an eye opener. If you want an honest opinion about why you aren’t doing that thing that you should be doing...read this. It’s genius. And truth.
#readit #ifyouneedit #whenyouneedit #thewarofart

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