#ifygetsfit

MOST RECENT

Slight work to end the day.
Some cycling and a little floor work which left me with a bruised elbow😢

#iamfit2beme
#ifygetsfit
#fitnessjourney
#softwork
#battlescars

Said i was going to show the tape measurement of inches lost on the #fitbeads challenge.
Swipe to see how many inches got snatched in!
Still cashing in on the workouts and trying to improve on my #fitnessjourney.

Work done:
CARDIO 35MINS

PLANK UPS 30Secs
BRIDGING 30Secs
PLANK 1Min
JUMPING JACKS 30Secs
...Repeat 7 times

#ifygetsfit
#fitisthenewsexy
#iamfit2beme
#hiitworkout
#fitnessmotivation
#plussizefit
#plussizeinspiration
#igotthis
#strongchic
#curvyfit
#thickfit
#fitthickarmy
#fitcurves
#toolegittoquit

When you've tried with every thing in you to try and get some results. I'm not halfway to where I want to get to, not even far from where I started from but by God, I'll keep trying to get my desired results.
The #fitbeads challenge came and has gone and I've seen a little improvement and I'll take it gladly. A shrinking waist is what I wanted and that's what I'm seeing. Beads hanging lower is progress.
I'll do a tape measurement and share soon.

Oya, do yanga! Work it girl! 💪🏼 🎼🎵🎶 : Korede Bello - Work It

#ifygetsfit
#iamfit2beme
#iamdetermined
#intentional
#fitnessjourney
#waisted
#waistedjourney
#transformationtuesday
##showworking
#squatass
#fitthick
#wip
#bodypositive

Got to the gym and sat in my car for an hour. My body ached, I was tired, I just wanted to start the car and go home but I was at the gym already so what the heck! Lol.
You know how some people say the cure for a hangover is taking a shot of the drink you had?! Well, that's how my body reacted to the exercise. Even though I was worn out from exercises of previous days, it felt good after a few sets of these.
Then again, The Grind Includes Friday, so no excuses.
#iamfit2beme
#fitnessclub
#gymparty
#fridaysatthegym
#thegrindincludesfriday
#tgif
#gymrat
#fitnessfreak
#fitnessjourney
#ifygetsfit
#toolegittoquit
#icametowin
#igotthis
#strongchic

When the wig and the fitted gown come off, we train. Easy!

40mins cycling
HIIT:
Situp V 15secs
Mountain Climber 30secs
Trunk Rotations 30secs
Power Jacks 30secs
...repeat 4 times.

What did you get up to with your workout?

#iamfit2beme
#ifygetsfit
#hiit
#fitbeads
#fitnessjourney
#igotthis
#toolegittoquit
#crushyourgoals
#iamdetermined
#strongchic

Working my way back to my fittest.
It's been crazy this week cos my body hasn't gone through this in months but it feels good to get back on from where I left off.
Today's workout... 30mins treadmill

Bird dog 1min
Squats 30secs
Alternating lunges 1min
Jack squats 30 secs
Rest 3 mins
(Repeat 5 times)

Recorded my workout on the 5th round and I was almost out for the count.
Totally worth it.

The #fitbeads challenge is still on. Got my @shreddergang belt helping me all the way.
#iamfit2beme
#ifygetsfit
#strongchic
#fitnessjourney
#icametowin
#igotthis
#toolegittoquit
#mindovermatter

It's for these little things I do this... To bend down and tie my shoe laces
To climb the stairs without panting like I ran 10 miles
To walk round the block and not get worn out
To get in the car and not take the seat all the way down
To get in a plane and not ask for an extension for the seat belt... What is your why?

#thelittlethings
#iamfit2beme
#fitfam
#strongchick
#nevermissamonday
#fitbeads
#ifygetsfit
#fitmind
#fitisthenewsexy
#fitnesslife
#fitnesslifestyle
#iamdetermined
#icametowin
#hiitworkout
#fitnessmodel
#fitnessmotivation
#plussizefit
#plussizeinspiration
#igotthis
#wegotthis
#fitnessjourney

#fitbeads challenge still on. Out the office, straight to the gym.
Who got their workout in today, who ate right? If you didn't, don't worry, you can still do it right tomorrow, don't sweat it! It's a lifestyle, remember that.
#iamfit2beme
#ifygetsfit
#fitnesslifestyle

On a good day, I wouldn't wear bright, floral pants let alone the ones that cling.
Today though is not a good day, today is a GREAT day and I can and will wear whatever prints I like.

#effyourbeautystandards
#effyourfashionstandards
#ifygetsfit
#iamfit2beme

Friday curvspiration from @iamfit2beme
Curvy can also be fit.
#bodybychee #healthycurves
#curvspiration

Regrann from @iamfit2beme - There was a time this lady didn't like what she saw in the mirror. She would wear baggy clothes, big shirts, trousers and skirts. She never wore shorts or anything that would cling to her body.
She even thought herself a tomboy so that she didn't have to show off her girly side. She didn't know how to walk like a lady, she wanted to mask what she had so she would bounce instead of swaying.

It took a while for her to know she was beautiful, that she was a master piece, that she was worthy, that she was blessed.

Now, she knows her worth, she knows she's blessed, she knows she's beautiful and there's no stopping her.
She is fit to be herself, whatever it is she wants to be and you can too.

#iamfit2beme
#selfappreciation
#ifygetsfit
#fitbeads
#curvyfitnessmodel
#selfworth
#ilovemesomeme
#intentional - #regrann

There was a time this lady didn't like what she saw in the mirror. She would wear baggy clothes, big shirts, trousers and skirts. She never wore shorts or anything that would cling to her body.
She even thought herself a tomboy so that she didn't have to show off her girly side. She didn't know how to walk like a lady, she wanted to mask what she had so she would bounce instead of swaying.

It took a while for her to know she was beautiful, that she was a master piece, that she was worthy, that she was blessed.

Now, she knows her worth, she knows she's blessed, she knows she's beautiful and there's no stopping her.
She is fit to be herself, whatever it is she wants to be and you can too.

#iamfit2beme
#selfappreciation
#ifygetsfit
#fitbeads
#curvyfitnessmodel
#selfworth
#ilovemesomeme
#intentional

If you know me, you know this is like a sanctuary to me. It's where I go to clear my my head, it's where I go to de-stress, it's where I go to be in my own little world.
I'm not back to chopping iron like I used to when I had @shitsuke_fitness as my trainer, but I'm getting there.
Curious, if I become a fitness trainer, how many of you beautiful people would like to attend my workout session?🤔🤔🤔 #fitnesslife
#fitnesslover
#FitnessAddict
#iamfit2beme
#ifygetsfit
#workingonsomething
#fitbeads
#waistedjourney
#waistedaddicts
#waisted

#fitbeads challenge started today and I've marked my presence at the gym. Didn't do so much but I got my foot in the door. There's no time for me to give excuses right now. 30days to a snatched waist. Let's see how far we go.

#waistedaddicts
#waisted
#waistedjourney
#ifygetsfit
#iamfit2beme
#letsdothis
#igotthis

I think I've taken enough rest from workout and things and its time to get back.
Who's ready for the #fitbeads challenge that starts in a couple of days?
Check out my gear that I'll be using to #snatchthatwaist on this #waistedjourney 😁
I'll also be using these lovely beads from @thisfineprint to track my progress.
You want these beads, go check them out on @thisfineprint and get a discount when you use IFY at check out.
Let's do this together. Feel free to use the #fitbeads on your posts if you are joining in.

#shesback
#iamfit2beme
#snatched
#waisted
#ifygetsfit
#shredded

I could tell you that I am thoroughly enjoying this fitness journey, that I always look forward to exercising or eating healthy, that my workouts are always crazy, that I've never felt like just quiting and letting myself go...but I can't cos that would be a lie.
Some times I just want to sit down, relax, stuff my face and not lift a finger, but I won't.
I've got to keep at this. I've got to give myself a chance at this.
I'm human, yes. I get tired, hungry, even lazy but I've just got to keep pushing for what I want and so should you cos right around the corner is your success story. Don't give up now!

#ifygetsfit
#iamfit2beme
#toolegittoquit

If I wore a crop top to go work out at the gym, would it be too bad? Would I be revealing too much. Would it be too distracting?
Maybe I'll just wear one and have my answers.

#ifygetsfit
#curvyconfidence
#curvyfitness
#iamfit2beme
#plussizefit
#fitthickarmy
#fitthick
#iamtiredofusinghashtags

I've forgotten what day on my #100daysoffitnesschallenge I'm on but I'm still on it.

February is almost done, time for some spicing up on my workouts. Tabata/hiit workouts should add the kick I need.

#ifygetsfit
#fitmind
#iamfit2beme
#iamdetermined
#icametowin
#igotthis
#fitthickarmy

Never miss a Monday they said, so I didn't.
Your girl is back, ready to pick up from where she left off.
Slowly getting back with the program.

#ifygetsfit
#fitmind
#fitfam
#fitisthenewsexy
#iamfit2beme
#iamdetermined
#icametowin
#fitnessmode
#plussizefit
#plussizeinspiration
#igotthis
#fitnessjourney
#curvyfit
#thickfit
#thickfitarmy
#fitcurves
#toolegittoquit

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