#ifitfitsyourmouth

MOST RECENT

When I was deep in my ed, I never licked the bowl or ate what I baked. I see you guys btw 😳 once I pulled my head out of Ed’s behind, I realized I needed to start actively challenging myself to get better. Crazy right? Here I am today, licking the bowl every time I bake. And it’s no big deal. No calorie counting of it. No anxiety freak out. Because I did it over and over. So, since this is supposed to be a RECOVERY community and not a stagnant one, I’m giving you all a challenge. Bake something this week (not a safe food) and lick the bowl, spoon, whatever clean. Post it,tag me and use #nicoleslickthebowlchallenge because I want to see all the steps to take your life back! This may seem like a tiny thing, but if you keep it up you’ll be gaining a little more freedom from Ed’s grasp.

First night in Chicago in the 📚
- @loumalnatis -
•”The Lou” : no mushrooms, add lean sausage
•Stuffed Spinach Bread
- @stansdonutschicago -
•Le Stan
•Lemon & Pistachio Glazed
•Bischoff Pocket
•Blueberry Danish 🍕
🍞
🍩
#zaggiedoeschicago #zaggie #zaggiedoes #Chicago #chicagofoodie #foodies #foodies #chicagoeats #chitownfoodies #chitowneats #chicagofood #pizzaporn #donutporn

Breakfast followed by breakfast dessert @the_wren_dural 🤤For someone who doesn’t do veggies I was completely won over by the crispy kale with parmesan, poached egg and pumpkin seed hummus on sourdough 😍😍😍

I was way overdue for another Courtney Donut!
#thecourtneydonut only at @loopsandcoffeeplayadelcarmen


@georgespictures
Eat more at courtneyforlife.com
#courtneyforlife #iifym #ifitfitsyourmouth #foodnetworkmx #sponsoredbydonuts

Stunning picture of my dinner last night 😅 I add the fruit side to the salad 👌🏼 anyway, currently lifting shoulders then I’ll be heading to Walmart for the weekly grocery shopping. I actually do half at Aldi and the other half at Walmart. Ramsey asked me to help him paint at work later so I may go do that if he still decides to go lol. And!! Our furniture we ordered like over a month ago came in and they delivered it yesterday! I love it. Ok gotta finish lifting baby weights that are heavy for me 😂💪🏼 better than killing myself doing 3 hours of cardio though 🙄 man deep in her ED Nicole was a mess.
#edrecovery #eatingdisorderrecovery #edwarrior #edfighter #foodisfuel #eatittobeatit #iifym #ifitfitsyourmouth #fitness #marriedlife #foodblogger #foodreview #questbar #divebarnutrition #influencer #blogger #fitspo #lifting #fuelyourbody #recovery #realtalk #realness #workout #girlswholift #dontsaydiet #mentalhealthawareness
#strongnotskinny #wifey #homedecor

Better than a birthday cake 😍😊❤
#corochocolatecafe waffles and pancakes!!
🐷💪💪🥂🎂
#chocolate #birthday #foodie #weekend #foodporn #instafood #oreo #irishfitfam #ifitfitsyourmouth #gains #fun #edinburgh

@the_flexible_baker #flexfriday on the cookie game. Stop what you are doing and go place your order. Don’t say I never did anything for you. These things average 1/2 a POUND and are baked to near perfection! —
Pictured is his Birthday Cake cookie with Circus Cookies mixed in. Can’t wait to dive into his other flavors of the month 🤤 .
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🍪
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#halfpoundofheaven
#cookiemonster #iifym #offseason #foodies #foodporn #cookieporn

Bentuk badan dan kekuatan itu seperti maraton...ci @luvmuf rajin latian 1-2kali perminggu selama 2 thn ini...start latian 52kg dan berat terendah 45kg.
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Ci juju tidak ada olahraga lain selain berlatih dgn saya.
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Oh ya ada yg bilang sibuk ga pnya wkt buat sempatin seminggu 1-2kali buat angkat beban kah??? #eatdirtygang #ifitfitsyourmouth

Nasi putih adalah salah satu makanan pokok yang paling banyak dikonsumsi oleh masyarakat Indonesia. Bahkan, terdapat sebuah kelakar yang berkembang luas di masyarakat dimana jika belum mengkonsumsi nasi putih, maka mereka pun merasa belum makan sama sekali meskipun sudah mengkonsumsi roti atau beberapa jenis makanan mengenyangkan lainnya. Sayangnya, kini nasi putih mendapatkan reputasi buruk karena bisa dianggap sebagai salah satu pemicu masalah obesitas dan kerap kali tidak direkomendasikan oleh beberapa tips diet penurun berat badan. Padahal, dalam realitanya nasi putih memiliki banyak sekali manfaat bagi kesehatan tubuh.

Sumber : Doktersehat.com

#eatdirtygang
#ifitfitsyourmouth

LA VERDADERA COMIDA ITALIANA NO ES CARA.
*"Pesto" en súper: $60.00 MXN X 190 gr. Ingredientes: aceite de girasol, albahaca, aromatizantes, queso, sal, aceite, extracto de albahaca y ajo.

Pesto fresco hecho en casa con aceite de oliva, parmesano, espinaca, cilantro, ajo, albahaca y vinagre de vino: $15.00 MXN X 1 ½ tazas.

Tiempo de elaboración: menos de 25 segundos. * Barilla, Salsa Tipo Pesto Genovese.

#MenCooking #DietaFlexible #Pesto #ComidaItaliana #Italia #Fitness #Fit #Food #Pasta #Instafood #Cooking #Cookingram #Dieta #DietaFlexible #FlexibleDieting #IfItFitsYourMouth #IfItFitsYourMacros #IIFYM #Macros #Kitchen

This combined with cream of mushroom soup made 4 portions for part of a meal for me 👌🏼 yummy but guess what? My tummy hates it because veggies 🙄 I know that people say cooking them should help reduce the possibility of gas and bloat or any other stomach issue from them. Nope. Not for me. Raw, cooked, steamed, baked, broiled, frozen, canned, fresh, moldy(🤪), they all hate me. I can’t win so that’s why I limit my veggies and THATS OK! If a food doesn’t agree with you, quit making yourself suffer through it for the sake of “health”. I’ll be just fine with limited veggie consumption. This might be a dangerous question but, agree or disagree? 🙈
#edrecovery #eatingdisorderrecovery #edwarrior #edfighter #foodisfuel #eatittobeatit #iifym #ifitfitsyourmouth #fitness #marriedlife #foodblogger #foodreview #questbar #divebarnutrition #influencer #blogger #fitspo #lifting #fuelyourbody #recovery #realtalk #realness #workout #girlswholift #dontsaydiet #mentalhealthawareness
#strongnotskinny #wifey #homedecor

Makan saya masih cukup tinggi hingga saat ini...dan saya masih dpt keuntungan bodyrecomp di makros sekarang... Krn target saya di taun dpn baru saya giling lbh dlm buat defisit kalori. . .
Konsisten dalam proses dan progress.
#eatdirtygang #ifitfitsyourmouth

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