#ifitdoesntchallengeyouitwontchangeyou

MOST RECENT

Going out to eat tonight because my baby was good at school. #proud momma #boymom #coonskincap #workingmom #photooftheday #blackandwhite
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❤️ - Leave a like to support. ⚓️ #ForgedByTheSea #UnitedStatesNavy #Navy #WorldsGreatestNavy #USN

#airtrafficcontrol #navyatc #travel #IfItDoesntChallengeYouItWontChangeYou #navyaviation #valor #navyrecruiter

To you we are known as America’s Navy, to the rest of the world 🌎 we are the Greatest Navy!
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#airtrafficcontrol #navyatc #travel #IfItDoesntChallengeYouItWontChangeYou #navyaviation #valor #navyrecruiter #photooftheday #metairie #2018 #houma #GoNavy #InstaNavy #Military #NavyLethality #NavyReadiness #SailAway #Sailors #SeaLife #USNavy

Way back in the day. As a young Air Traffic Controller. #utilities #oldnavy —
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#airtrafficcontrol #navyatc #travel #IfItDoesntChallengeYouItWontChangeYou #navyaviation #valor #navyrecruiter #photooftheday #metairie #2018 #houma #GoNavy #InstaNavy #Military

Day 6: #dropback (kneeling)
More of a fun transitions once you get really strong and comfortable with dropbacks😃
This is my favourite nowadays 😃 #backbend practice has just got better after I started practicing dropback from last year! *Please warm up well before attempting backbends.

#yogainspiration #yogaasanas #yogapractice #yogaeverydamnday #backbendpractice #chakrasana #beginnersworkout #props #yogafit #yogainstructor #yogapractice #ifitdoesntchallengeyouitwontchangeyou #yogagram #yogacommunity #bangaloreyogis #banaswadi #hathayoga #groupclasses

Root root root for the home team. Air Traffic Control, Last year in Djibouti Africa 🇩🇯 —
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❤️ - Leave a like to support. ⚓️ #ForgedByTheSea #UnitedStatesNavy #Navy #WorldsGreatestNavy #USN

#airtrafficcontrol #navyatc #travel #IfItDoesntChallengeYouItWontChangeYou #navyaviation #valor #navyrecruiter #photooftheday #metairie #2018 #houma #GoNavy #InstaNavy #Military #NavyLethality #NavyReadiness #SailAway #Sailors #SeaLife #USNavy

Deployment Forges Friendships that no man can break. Air Traffic Control, Last year in Djibouti Africa 🇩🇯 —
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❤️ - Leave a like to support. ⚓️ #ForgedByTheSea #UnitedStatesNavy #Navy #WorldsGreatestNavy #USN

#airtrafficcontrol #navyatc #travel #IfItDoesntChallengeYouItWontChangeYou #navyaviation #valor #navyrecruiter #photooftheday #metairie #2018 #houma #GoNavy #InstaNavy #Military #NavyLethality #NavyReadiness #SailAway #Sailors #SeaLife #USNavy

Deployment Forges Friendships that no man can break. Air Traffic Control, Last year in Djibouti Africa 🇩🇯 —
✅ - Follow me(@ac1_britt_navyrep)
👥 - Tag your friends.
💬 - Leave a comment.
❤️ - Leave a like to support. ⚓️ #ForgedByTheSea #UnitedStatesNavy #Navy #WorldsGreatestNavy #USN

#airtrafficcontrol #navyatc #travel #IfItDoesntChallengeYouItWontChangeYou #navyaviation #valor #navyrecruiter #photooftheday #metairie #2018 #houma #GoNavy #InstaNavy #Military #NavyLethality #NavyReadiness #SailAway #Sailors #SeaLife #USNavy

Sometimes hard work knocks you on your butt. But it’s worth it 🇺🇸 —
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#airtrafficcontrol #navyatc #travel #IfItDoesntChallengeYouItWontChangeYou #navyaviation #valor #navyrecruiter #photooftheday #metairie #2018 #houma #GoNavy #InstaNavy #Military #NavyLethality #NavyReadiness #SailAway #Sailors #SeaLife #USNavy

👋 I’m Petty Officer Britt. I’ve been in the Navy for 13 years 🧜🏼‍♀️. I have served both Active and Reserve. My husband is also in the Navy he’s been in 22 years 🧜🏼‍♂️. I have 2 boys. I work out of our office in Metairie,LA. I am all over New Orleans Metairie and Kenner. I’d love to meet y’all and say hello. If you see me out in town come up and say 👋 hello. .
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❤️ - Leave a like to support. ⚓️ #ForgedByTheSea #UnitedStatesNavy #Navy #WorldsGreatestNavy #USN#airtrafficcontrol #navyatc #travel #IfItDoesntChallengeYouItWontChangeYou #navyaviation #valor #navyrecruiter #photooftheday #metairie #2018 #houma #GoNavy #InstaNavy #Military #NavyLethality #NavyReadiness #SailAway #Sailors #SeaLife #USNavy

🏋️ Friends make workouts better!
Jump squat 5
Crunches
Jump squat 4
Backpedal
Jump squat 3
30 second plank
Jump squat 2
Forward sprit
Jump squat 1
Single leg alternating leg lifts
Repeat 3x
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⚓️ #ForgedByTheSea #UnitedStatesNavy #Navy #WorldsGreatestNavy #USN #airtrafficcontrol #navyatc #travel #IfItDoesntChallengeYouItWontChangeYou #navyaviation #valor #navyrecruiter #photooftheday #metairie #2018 #houma #GoNavy #InstaNavy #Military #NavyLethality #NavyReadiness #SailAway #Sailors #SeaLife #USNavy

Does your job recognize your hard work? The Navy does. —
✅ - Follow me(@ac1_britt_navyrep)
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#airtrafficcontrol #navyatc #travel #IfItDoesntChallengeYouItWontChangeYou #navyaviation #valor #navyrecruiter #photooftheday #metairie #2018 #houma #GoNavy #InstaNavy #Military #NavyLethality #NavyReadiness #SailAway #Sailors #SeaLife #USNavy

"Say Yes To The Ball Dress"
6 Week Fitness Transformation Challenge *** the Iron Forged Fitness 6 WEEK FITNESS TRANSFORMATION CHALLENGE is BACK*** REGISTER NOW TO RESERVE YOUR SPOT! THEY ARE ALREADY FILLING UP FAST!
LOOKING FOR:
20 Ladies TO TRANSFORM THEIR BODIES IN OUR SIX WEEK FITNESS TRANSFORMATION CHALLENGE that are ready to look awesome in their ball dress this ball season!
CHALLENGE REQUIREMENTS:
*** Must enjoy MOTIVATION through a team environment and be willing to attend 3-5 workouts a week with our Science Based Programming with experienced certified coaches. *** Must be willing to learn, track as requested, cultivate, and adapt to YOUR new food habits with our Customized Nutritional Guidance Program. *** Must be excited to participate and be willing to be held accountable through your OWN Coach! *** State of the art Body Composition Assessments though the InBody Scan Analysis that will track your water, muscle mass, body fat, and much more! *** Online Support *** Daily and Weekly Check-Ins *** Weekly Weigh-Ins and Team Workouts
*** CHILDCARE FOR UP TO 2 INCLUDED (say what?) POINTS BASED CHALLENGE!
(your goal may not be to lose weight and you can still win!) ****CASH PRIZES OF COURSE!!!!**** CHALLENGE STARTS:
Kick Off Meeting - September 22nd - Saturday at 9:30 am: Workshop/Registration/Rules!!!
September 24th - Monday - CHALLENGE OFFICIALLY BEGINS! (ends November 5th)
CLAIM YOUR SPOT NOW!
https://www.ironforgedfitness.com/challenge ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ironforgedfitness #fitness #results #fitnessjourney2018 #liftoften #functionalfitness #hiit #healthy #ironsharpensiron #ironforgedfitnesschallenge #challengeyourself #ifitdoesntchallengeyouitwontchangeyou #fitnesscommitment #jacksonvillenc #onslow #camplejeune #onlyinonslow

Day 5: #dropback
Once you feel strong on your legs and back, start practicing #dropback It’s fun once you get a hang of it😅
Standing back effortlessly still seems a challenge for me. But it’s been a work in progress 😊

Would you like to try this option?
*Please warm up well before practicing backbends.
Let me know if you get this right!

#yogainspiration #yogaasanas #yogapractice #yogaeverydamnday #backbendpractice #chakrasana #beginnersworkout #props #yogafit #yogainstructor #yogapractice #ifitdoesntchallengeyouitwontchangeyou #yogagram #yogacommunity #yogaclassesinbangalore #hathayoga #groupclass #banaswadi #bangaloreyogis

Let’s see those progress photo’s De Leon family! Be sure to hashtag #DeLeonDynamics or tag us @deleondynamics to be featured!
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#Repost @fitandphung with @get_repost
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First time trying aerial silks last week @deleondynamics! Pushed my flexibility and dynamic stability limits. I lack thoracic extension... 🤔 Will need to work on it! 🤸‍♀️
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#girlswhoclimb #aerialsilks #backbend #staystrong #mindoverbody #fitspiration #fitspo #motivation #fitgirls #beast #beastmode #workhardplayhard #smile #picoftheday #stretch #upsidedown #ifitdoesntchallengeyouitwontchangeyou #core #flexibility #sandiego #deleondynamics #whstrong #forever21 #silks

Day 2 at #goldwellacademy
With being a perfectionist, yesterday was hard for me. I love to learn and educate myself but it is challenging to realize all the things I Don't know, and to step outside my comfort zone. I try to run before I walk, so Today, I will take it one small step at a time.
#goldwellca #goldwellcaapproved #thelab #onestepatatime #babysteps #discoverconfidence #justbreathe #ilovehair #ifitdoesntchallengeyouitwontchangeyou

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