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#ificandoitsocanyou

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Buenos días alegría 😊
Otro lunes, comenzamos semana, otra oportunidad para demostrarnos que somos capaces y luchar por nuestros ideales sea cual sea.. No se que motivación necesites para comenzar pero recuerda que NADIE lo hará por ti. Solo levántate y ver por eso que quieres.
Hablando de motivaciones, yo por acá ando un poco desmotivada, como que me siento estancanda y sin resultados, pero dice un dicho por ahí "que cuantas más ganas tengamos de rendirnos, es porque estamos muy cerca de llegar a la meta" así que rendirse NO ES UNA OPCIÓN.
A darle mis reinas que es mole de olla. ---------------------
#instamom #instafit #fitmom #momoffour #mamadecuatro #siyopuedotupuedes #ificandoitsocanyou #evestheryt #unafamiliachilanga

When you cherish your meals from @miamifitbox after shooting for HOURS 😩🙏🏽! YeSSSS! Nothing more convenient knowing that your meals are ready to go while still trying to maintain your diet after a long day of WORK and taste good! Satisfying that hunger. And the best part is that you can customize your meals and also ask them about their signature meals that they offer that taste incredible!
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Use code melgfit10 for 10% discount
Top: @touchdolls
Makeup: @donovanlamar 💋💄
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#melgfitness #fitfam #fitchicks #miami #food #mealprep #sotired #imstillhungry #burger? 🙏🏽 #nope #keepgoing 😂 #ificandoitsocanyou

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🌿🌱🌿 🌱 #vegan #veganlife #vegetarian #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #healthyfood #whatveganseat #plantbased #crueltyfree #healthyeating #vegansnacks #yummy #organic #superfood #goodfood #veg #easyveg #ifICanDoItSoCanYou #foodshare #nutrition #foodie #vegansrock #veganized #gesundessen #vege #veggiefood
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Let it go. #thoughtsinform

Just came in the mail. Venice here I come!! #aimhigh #ificandoitsocanyou #positivevibesonly

MOST RECENT

Cerco ragazze con cui lavorare per realizzare progetti e sogni, perché è questo che ti permette di fare pm international🌸
Due anni fa una ragazza mi disse "se tu vuoi, puoi". Parlavamo del mio vizio di mangiarmi le unghie e del senso di vergogna che provavo nel mostrare le mie mani rovinate... Ma ci sono frasi che diventano mantra perché ritornano in mente in vari momenti della vita dove la decisione verte su qualcosa di più che smettere di mangiarsi le unghie. Questa era una di quelle frasi. E così, mentre lo ripeto a me stessa, lo dico a chiunque incontro sulla mia strada. Perché c'è generosità nel donare speranza e c'è gioia nel regalare grinta! "Posso farlo", me lo ripeto nel mio nuovo lavoro in pm ed è bellissimo vedere che è davvero così, posso farlo. E se posso farlo io, allora lo puoi fare anche tu!
#ilovemyjob #storyofmylife #me #myjob #dreamscometrue #ificandoitsocanyou #askmehow
#instaquote #goodvibes #goodmorning #picoftheday #quoteoftheday #90smile #myproject #unstoppable

You have to show people what you know and set yourself up as the expert and that is through your content.
❤️in my content market like a pro e course it shows you 4 ways to show your expertise
❤️how to find your voice
❤️ where to get ideas on a consistent basis.

link in bio . . .

#womeninbusiness #womenentrepreneurs #womeninbusiness #ladyboss #womensupportingwomen #momboss #mompreneur #goalgetter #ificandoitsocanyou #onamission #girlboss #solopreneur #tellyourstory #makeithappen #changeyourlife #creativeentrepreneur up#dreambigger#knowyourworth #bosslady #womenwhohustle #thebrandedlife #savvybusinessowner  #privatepractice # etbservices #therapistlife #therapistproblems #talktherapy #lifecoaching

Just get up and do it! Your body and mind will thank you for it! #crossfit #wod #6am #onewodatatime #ifIcandoitsocanyou #youareworthit worthit

Always be appreciative! Whether u know it or not, you’re blessed! #aimhigh #ificandoitsocanyou #positivevibesonly

No stopping, again!!! #cantstopwontstop Not the quickest but I'm trying! #runtenarun I ran 3 miles from 4:40am to 5:18am today, what have you done today??? #motivationtuesday #ificandoitsocanyou

I've given up my junk food 💪
Feel so much healthier and more energy for doing it !
Yes guys I've not not eaten a kebab for over 3 weeks now!
🙃😀
#missioncompleted✔️ #eatgoodfeelgood #ificandoitsocanyou

Sun Gold o Green?
E tu che Zespri preferisci? 🥝🥝
Lasciaci un commento Grazie!☺️
#boninifrutta #boniniquestions
#verdura #frutta #fruit #fresca #food #cibo #vegan #veganfood #organic #organicfood #sano #vegano
Captured by @paolobonini

Omgsh, I have missed the gym! The environment, the people, the weights, the machines...so I took my on demand workout to the gym and then did legs yesterday. That’s what’s amazing about my program you can have the best of both worlds. Results with my program have been amazing so I’m excited to see what happens next!!

Taking back my health and losing tonnage! #iwantmyskinnybodyback #ificandoitsocanyou

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