#ifbbproleague

MOST RECENT

Check in photos with @kurtdell this morning. Judges feedback was my back needed to be more conditioned and drier so we’re pushing hard this week to achieve that and we’re on track! Morning weight 79.0kg a 1.7kg drop from yesterday and down 1.1kg this time last week. We’re running no carb and have added pwo cardio in to bring it in as tight as possible 💪
Few more days to go! Can’t believe this will be my 8th bodybuilding show 😳 ———————————————————
@teamnextlevelnz
@nzifbb
#nzifbb #bodybuilding #posing #backshot #shredded #muscle #cheatmeals #ifbbproleague #goals #classicphysique #goldenaesthetics #goldenera #follow #likeforlike #aesthetic

🇨🇦Mark the Date.🇨🇦 Oct 13 2018. CSR Media will be at the Vancity Showdown to do Video Citiques and Stage photography for all athletes. Critiques are a great way for you and your coach to make plans and changes to your performance and physique. They are done by the head judge and president of the CPA. Come visit us at the athletes meeting for details.
@vancityshowdown
#cpa #lbmc2018 #northernclassic2018 #bccup2018 #okanaganfitnessfestival2018 #vanproshow2018 #tzonefitness2018 #koc2018 #ironoreclassic #vancityshowdown #popeyesfallclassic2018 #ifbbproleague

I feel like I’m over doing it a bit with all the comp posts 😅
But oh well, if you don’t like it you know what to do 🤙🏾

@lindashootz sent me threw my stage photos last night, I’m honestly happy with how much I have improved since the last time on stage 🤗
But the best thing about getting stage shots back is being able to look over what the judges saw on the day, and being able to see all the weaknesses that need working on 💪🏽
I’m going to do my best to be tighter as well as A LOT fuller this weekend, I will do everything I know how to be better ....
But once @nzifbb Nationals is over I’m going to take a few weeks to rest my body (but still stay in shape) and then it’s grow time 😈
There will be no questions next time I’m on stage I will make it as clear as glass that I deserve the top spot ⚔️
@champion_nutrition_nz
🥇








#whatsnineplusten #21
#sidetricep #peakweekx2 #clearasglass #growtime #bodybuilding #classicphysique #classicbodybuilding #topspot #bringonthebulk #improvements #nzifbbnationals #nzifbb #ifbbproleague #waikatochamps #chasingdreams #chasinggold

Hitting you Monday morning with that SASS ✨ @sandirosefit ••••••••••••••••••••••••••••••••••••
To book your tanning, hair or makeup appointment, email us at contact@tanmasters.biz

Visit www.tanmasters.biz for all @musclecontest shows
Visit www.tanmastersglobal.com for all @musclecontestinternational and @spectrumfitnessproductions shows ••••••••••••••••••••••••••••••••••••
#npc #ifbbproleague #musclecontest #fit #Fitfam #GirlsWhoLift  #GymLife #Legday #Fitspo #FitLife #GetStrong #Workout #Health #Gains #Healthyrecipes #lifestyle #Fitness #Bodybuilding #FitFluential #Gym #Squats #transformation #gymlife #weightloss #bestoftheday #instagood #love #picoftheday

👉Watch video to the end for a great laugh👈
I’m not only smiling because I’m drinking my daily @teamallmax HexaPro shake, but it’s because I’m a dumbass and I crack myself up. This was supposed to be my first video making food for social media.....the only problem is I didn’t know I had a brand new jug of almond milk 🥛😳🤣😂 lmbo in spite of my bloopers get your ALLMAX products at @suppgiantcolorado tell them JARFit sent you for a discount 😁🙏🏾💪🏾💯————————————————————————— #supplements #protein #hexapro #teamallmax #supplementgiant #prep #ifbb #ifbbpro #ifbbproleague #mensphysique #blessed #believe #work #won #JARFit #iwillgetbetteratvidoes 😂🤣😂

Can’t wait for the show day feels once more. New look all around is coming! Glam, tan, jewelry, suit, bod. I’m so excited! #soon Suit @ravishsandscompetitionbikinis 💙

Happy Monday Muscle Motivation— and ode to the the Chiefs for the “W” yesterday!
Started a great new leg workout this AM but didn’t get finished b4 I had to go to work😏. I’ll post the full workout after I finish tonight! #
Decided to do one more comp and had to change things up a bit to whip things back in shape!
@jerryhoffine and I have done my last 3 Preps ourselves and have researched and learned a lot with still a lot to learn and huge thanks to many people in our fitness friend network for sharing!!
I am fascinated by the science of the process, intrigued by the various prep methods competitors use, and hooked by The thrill of the chase for finding what works for your body!! 💪🏽🤜🏽🤗 #bikinicompetitornutrition #getrdone #releasethestress #ifbbproleague #ifbbpro #itdoesntcomeeasybutitsworthit #I❤️myfitfam #blessedngrateful #becausenicematters #ballstothewall #gotgrit #getafterittime

Great Back session today at #lifetimefitness here in the #Atl one of my favourite Lat pull machines we need to get this in our @lifetimeajax. #digdeep

Casi todo competidor desea ganar, pero solo lo hace uno y ese, se lo ha trabajado igual o más que tú. Respétalo siempre.
Por la parte que nos toca, hoy hemos empezado la etapa de volumen con mucha ilusión y ganas de dar un pasito más.

#teamboix #classicphysique #fnff #ifbbproleague #npc #competitor #workout #motivation #bodybuilding #bodybuilder #mensphysique #fit #fitness #diet #winner #goals #focus #goldenera

They don't call her "The Posing Pro" for nothing 👸🏼 I was very lucky to have been given time to have my posing tweaked by the amazing IFBB Figure Pro @emmahyndman_theposingpro @thegymmonasterevin yesterday.
Anyone who knows me will know I practice any second I get, being a dancer most of my life it's the part of the bikini category I truly have affinity with ❤️#ifbbproleague #theposingpro #bodybyoangel #npcbikini

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