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Loving my stay in ATL, homie @mr2weeksout has me all over the city , let’s see what’s poppin tonight! I’ll be at @bowlmorlanes , lets see if lifting weight gives me any bowling skills🤭🤭 #Atlanta #Georgiapeach #naijamade

BACK today with @sannation 🔥Check story for some sets and post workout meal 🤭😋#MyNeckMyback 😹
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Pants @doyoueven (tina10)

💪🏽💥 Ferrigno Legacy 💥💪🏽
This is it: Show day ! After talking to all the judges after my last show I took in all the criticism, drew out plan it action and executed ! This is without any doubt my best and most complete package to date! Even with a big last minute obstacle yesterday, a test of will power I’ve cut down my weight by an additional 6lbs, getting in the craziest conditions I’ve ever been and I’ve been able to fill out since last night 10pm by waking up every couple hours to get some food in. I’m now at peace, I’ve done all I possibly could and I’m very pleased with the final result! Can’t wait to pump up and volumize all these carbs, this is going to be epic!! I want to thank you from the bottom of my heart for all the crazy support I’ve received during this prep! I have the best people in the World in my corner YOU 👇🏽🙏🏽
We’ve made it! Now let’s have some fun, show it off and bring some beautiful Hulk hardware home! 💪🏽😄
#StanimalNation #NeverGiveUp #FerrignoLegacy #DreamsComeTrue #NeverFreakingGiveUp #NowItsAParty #IfbbPro #ClassicPhysique
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🚨SAVE 10% OFF your @BODYBUILDINGCOM ORDER WITH CODE: STAN10
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🆕 Mon compte 🇫🇷 @STANIMAL.FR 🇫🇷
IG video only follow @STANIMAL.NATION 🐾💥
Follow me on 👻Snapchat: @Stanimal9
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Ok guys so I made the top 10 tonight that the @ferrignolegacy feedback from the judges was “ if I came into pre-judging the way I looked at the night show I would’ve placed top five” Bittersweet but definitely motivating to work even harder for the next one. This show was stacked!!! At the night show I was able to get a much better pump before going on stage..have my eyes set to do another show in two weeks so back to the lab for me. I’m happy with the look I brought, this is a clip of a quick routine from the night showing.. I want to give a MAJOR thank you to my @bodybyo coach @kimbooddo for always helping me bring an awesome package and being with me every step of the way, hands-down the best coach out there, thank you @kimbooddo 🙏🏼 and also want my ❤️ @patriciafeliciano_ for being my rock and being so dam supportive and helpful 24/7 365 love you!! And thanks to my family @darcsport for having my back since day 1 🐺 #loyalty -
Side note ..peep the story if you want to watch some food binging for the next 36 hours 😅🍕🍔🍰 #ferrignolegacy

Curta se você também gosta de panturrilhas ✨!

Like it if you also like calves ✨!


#AnneFreitas #Determined #Determinada #Focused #Focada #Womensphysique #IfbbPro #TeamPannain #rightpath #saturdayvibe

I'm ready SOUH AFRICA ...Are you?
See you in 10 days
#Repost @kellytjie (@get_repost)
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SOUTH AFRICA ARE YOU READY??! 🇿🇦😉
This IFBB Bodybuilding PRO is gracing us with his presence in just 10 days!!
TEN DAYS ✋😆🔟
@flexatronrhoden powered by @prosupps 🔥
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For real can't believe I'm on the same team as this dude, like is this even real life??? 😥😝😲😈
#blessingsonblessings 🙏
Thank you to the team 🔴⚫ for creating opportunities for us to meet these incredible athletes, also for uniting us all, Worldwide!! 🌍
#proud #prosupps #prosuppspride #bodybuilding #pro #athlete #ifbbpro #ifbb #legend #southafrica #flexatron #trainharder #PSarmy #redandblack

Great physique 💪

Follow @bodiesaesthetic

My favourite #beforeandafter pic. So proud of my choice, of my lifestyle and decisions. This is only the beginning of a long journey... my life’s journey ❤️
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#LBFIT
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2012 to 2017 .
#fitness #fit #love #lifestyle #workout #training #bodybuilding #before #after #gym #diet #healthy #absworkout #abs #pose #ifbbpro

MOST RECENT

TEAM Fit Body’s RESULTS POPEYES 2017

Louisa Brown
2nd Place Champ Masters Womens Physique
2nd Place Champ Open Womens Physique
3rd Place Champ Masters Figure
4th Place Champ Open Figure

POSING CLIENT: Julie England
Masters Figure CHAMPION
OVERALL MASTERS CHAMPION
Figure Open CHAMPION

POSING CLIENT: Kennedy Ledgerwood
Womens Bodybuilding Champion

POSING CLIENT: Jordan Milankovics
4th Place Champ Mens Phyique

POSING CLIENT: Warren G
4th Place Mens Hvy Wt Bodybuilding Champ

Sherina Chandra
Bikini Masters Competitor

SO PROUD OF YOU ALL

#IFBBPRO
This is a very special picture and let me explain why. Two years ago when I first got into bodybuilding, my mentor and former coach @rocshabazz and I were talking after we trained. He brought a name. The name was Jim Manion - and I looked at him and asked, "who is Jim Manion." He looked at me in disbelief and said, "YOU DON'T KNOW WHO JIM MANION IS? if you're going to be in this sport you need to know who the big boss man is!"
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ After two years of grueling training and crazy dieting I am proud to say I finally did it. I BECAME AND IFBB PRO!!!!! And on that day the man himself passed right by me and I just had to get a picture with him. First thing I did was send this picture to Roc and we had a good laugh of the conversation we had 2 years ago about who is Jim Manion. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
This picture may just be a picture to some of you - this picture to me is one of the most special moments for me in how far I've come and learned within the industry. Thank you Mr. Manion for taking the time to chat with me and taking a picture. I am very honored to be a part of the IFBB Professional League.

Huge congratulations to my client Chris Didomenico winning the NPC National super heavyweight and OVERAL bodybuilding title!!!! Huge dream became real my friend. Welcome to the IFBB!!!!! #ifbb #npc #ifbbpro #nationaloverallchamp #npcnationals #npcnationalsmiami #overalltitle #worldgymsheffield #worldgymglobal #worldgyminternational #outworkem #tilltheend #yoadrianididit #dreamsbecomereality #welcometotheifbb #godisgood

That booty side pose.. 😏🤘🏼🍑
Just wanted to highlight and compare all my photos from my first year as an IFBB Pro! In every show I had things I needed to improve, but didn’t give myself enough time in between to do so. It’s frustrating getting the SAME feedback from the judges after every show. Towards the end of this season I was extremely tired and my body was burnt out. I actually almost bailed on my last show (middle photo) but THANK GOD I pulled through because that was the leanest I was all year. NEXT YEAR is going to be completely different; it is going to be technical, structured and much more productive!!!! I am SO SO EXCITED to let y’all know that I will be joining Kim Oddo’s ANGELS! 👼🏼 Investing in Kim as my coach already feels like the best investment I could have ever made in my career. He truly loves and cares for every single one of his athletes. The Body By O team is nothing less than good positive vibes. I NEED THAT. ❤️❤️❤️❤️ Blessed and excited for the new year! 2018 will be epic! Thank you everyone for your support this year! It means the world to me.. I will make y’all proud... VERY SOON!
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#2018 #goals #ifbbpro

Congratulations to @rongalupfitness for making his dream come true ! Showing that hard work in the end will always pay off ! So proud of this guy and his mental focus and determination. Lord knows this man suffers during prep and his conditioning truly shows it. Your 2017 #npcnationals middleweight winner and NEW #ifbbpro . #simsolutions #teamsims #cementboyz #cementfactory #pig

To start Black Friday off, we are giving away Execute Supernova and an ‘Every Damn Day’ Lanyard to the person who racks up the most points. See the picture for your chance to win.

Also, Black Friday is starting early. Get 40% OFF, Free Shipping and a Free Every Damn Day Lanyard when you use the code BF40 at the checkout. Link in the bio.

mi morrr que dios te bendiga hoy y siempreeee lo mejor paratiiiii hoy es tu dia hazloncomo tu solo sabes hacerlo con esa pasion y dedicacionnnn un abrazoooo @romeosgym2ifbbpro te amoo #achieving #fitness #wheyprotein #fvfc #ifbbpro #venezuela #republicacatalana #caracas #republic #republicadominicana

💙💙💙💙💙
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BEAUTIFUL “Bling Babe” IFBB PRO @melissaelisegraham 💙
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The Ferrigno Legacy - FLEXPO - Palm Springs Convention Center
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November 18 & 19, 2017
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Come SHINE with us at Booth #594 💎💎💎
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NEW JEWELRY 💎 SPECIALS💎FREE GIFTS
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Use this coupon: BCJ17 to save $5 on your expo ticket.
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@ferrignolegacy
#miaminationals #competitionjewelry #competitionsuits #competitionsuit #competitionbikini #npc #ifbb #wnbf #npcfigure #peakweek #igfit #igfitness #sacpro #musclecontest #fitspo #teamedge #fitspiration #FerrignoLegacy #girlswholift #figure #figurecompetitor #physique #prep #bikiniprep #posingpractice #musclecontest #ferignolegacy2017 #ifbbpro #npcbikini

THE KING’S ARMY UPDATE: Mehdi finishing up chest with a little volume work for that maximum pump. #king #kamali #kingkamali #kingsarmy #shredded #ripped #npc #nationalphysiquecommitee #contestprepcoach #swole #perfection #IFBBPRO #ABN #ABNScience

I stay on the Clock 60 seconds 1 min, 60 min, 1 hour and time waisted is time waisted tick tock. -------------------------------------------------Go follow @gymgang_corp -------------------------------------------------
#Gymgang #team18wheelers #Inspiration #Fitness #Swole #BodyBuilding #liftheavy #malemodel #fitnessmodel #bodypositive #Nutrition #Transformation #WeightLoss #Goldsgym #Muscle #shredded #beastmode #Swole #Flex #Brolic #Jacked #onlinecoaching #ifbb #ifbbpro #personaltrainer #cleaneating #beast # #obeythepumpy

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