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#ifbbelite

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This would have been the movie banner of "Titanic" if Kate Winslet would have started following my tailored nutrition/workout/ supplement program, which I have specially designed to match her personal needs and to help her achieve her aspired target.
ده كان حيبقي شكل الإعلان بتاع فيلم "تايتانيك" الشهير لو كانت بطلة الفيلم كيت وينسلت قررت اتباع البرنامج الخاص بالتدريب والنظام الغذائي/ المكملات الغذائيه الذي صممته خصيصا لها لمواكبة احتياجات جسمها.
#Titanic #Fitlady #Fitwoman #Katewinslet #IFBB #NPC #IFBBPro #IFBBelite

#Repost @ifbbdf (@get_repost)
・・・
A IFBB está preparando o calendário competitivo para a próxima temporada de 2018 e o Arnold Classic Amateur no Brasil, África do Sul e Europa (Espanha) serão incluídos como alguns dos eventos mais relevantes.
Para a temporada 2018, o Arnold Classic Amateur será o Elite Qualifier e, atletas qualificados no Top 5, somarão pontos para o Ranking Elite de 2018, cujos prêmios finais serão de mais de 200.000 €. Além disso, os vencedores em geral irão ganhar o cartão Pro Elite, se optarem por competir no circuito Pro Elite.
O calendário de 2018 será aprovado pelo Comitê Executivo da IFBB, no próximo Congresso Mundial realizado em Benidorm (Espanha, 2 a 6 de novembro), onde serão publicadas as datas finais destes 3 Arnold Classic Amadores. #ifbb #elitepro #eliteproifbb #ifbbelite #ifbbelitepro #ifbbeliteprocard #ifbbdf #eusouifbbdf #eusouifbb #febrafim #bodybuilding #fitness #arnoldclassic #arnoldclassicbrasil #arnoldclassicsouthafrica #arnoldclassiceurope

@Regranned from @ifbb_queensland - IFBB QUEENSLAND
Weigh-In ( Men’s Classic & Mens Bodybuilding weight categories ) and Workshop for Qld State Titles will be held this Saturday 14th October, from 2.30pm-4pm at Worlds Gym, 542 Olsen Ave, Ashmore. The show will be held on Sunday 15th Oct at Southport Sharks Club, cnr Olsen & Musgrave Ave, Southport.
Show 1 ( All Men’s Divisions ) 10am-2pm approximately
Show 2 ( All Females Divisions ) 2.30pm-6pm approximately
#ifbb #ifbbqueensland #ifbbaustralia #ifbbofficial #ifbbelite #worldgym #ashmore #qld #goldcoast #southport - #regrann #live #stage #contest
#bodybuilding #ifbbbikini #figure #fitness #physique #bikini #gym #gains #aesthetics #girlswithmuscle #girlswholift #cbbf #ifbbnz #ukbff #nutrition

Keep checking! We will be running a competition soon to celebrate the launch of our new website where you can win a bespoke bikini of your choice 😃😃😃😃 www.GlitzyBitzy.co.uk #bikini #competitionbikini #competitionjewellery #bikiniprep #bikinifitness #bikiniwellness #bodyfitness #figure #ukbff #ifbb #ifbbelite #pca #ukup #pureelite #girlswholift #stronggirl

Having the right physique is important, but HOW you display your physique is key to placing well in competitive bodybuilding. With my coach @ludachrisifbbpro and the help of my teammate @ifbb_prince I was able to learn the fundamentals of mandatory poses and how to design a proper bodybuilding routine. With their help and guidance I was able to place 1st in Quebec for Classic bodybuilding and 2nd in all of Canada for 2017! With that being said, if you're looking to step on stage in 2018 and show everyone what you've got, then come learn from the best! #teamludachris#risetotheoccasion#apq#cbbf#ifbb#ifbbelite#quebecmuscle#classicbodybuilding#bodybuilding#bikini#figure#gitness#bikiniwellness#classicphysique#physique#posing#mandatoryposes#learnfromthebest#motivation#fitfam#showemwhatyougot

❌12 WEEKS OUT ❌ I am freaking proud of my progress so far. My body is responding well to my new diet. Time to move to the next step of prep => let’s get chisel by the one and only @danny_wbff_ifbb ⚒💎

MOST RECENT

Back 2017
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Back 2018 en chargement 🔋
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Ça sera le travail pour les compétitions 2018.
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Follow me ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
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📱Facebook Page: Autréau Alexis Athlète Inkospor
👻Snapchat: Alexis51300
📷Instagram: autreau_alexis_inkospor
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Sponsor ⬇️⬇️⬇️⬇️⬇️
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🎒https://www.fitmarkbags.eu
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🥛www.inkospor-france.fr

#shooting #photoshoot #fitnessmotivation #eatclean #bodybuilding #muscular #inkosporfrance #ifbb #teamfrance #esthetiquebodylesfins
#fitmarkbags #fitmarkbagsambassador #ifbbelite

Early morning Sunday Ab check - day 3 of having cold showers in the mornings and I still hate them lol hope whoever made these statements about the benefits of cold showers better be right lol 🚿 ❄️ ⛄️ #selfie #sundayselfie #abcheck #comfysweater #core #aesthetic #mensphysique #fitness #bodybuilding #fitfam #pjs #ripped #shredded #leanin #gingermuscle #ginge #gingerunicorn #franchize #riseandgrind #winning #mindset #getit #transformation #progress #opa #cpa #cbbf #ifbbelite #ifbb #procardhungry

Inició el conteo regresivo..
@diamondcupcaribe competencia avalado por la @ifbb_elitepro y la @fdff_rd.

2 tarjetas ÉLITE PRO por modalidad.

Del 23 al 25 de febrero en el Hotel Jaragua
Santo Domingo, RD

Atletas, están preparandos para lo que viene?

Lifting for 4 years now 🏋🏾‍♀️ building your dream body takes time. One step at the time 💪🏾

💪No Importa Lo Que Pienses De Mi; La Opinión Es Tuya, La Realidad Es Mia..🏆
#bodybuilding #ifbb #Workout #ifbbelite #stronger

🙏🏾Seja humilde pois até o sol com toda a sua grandeza se deita e deixa a lua brilhar.
Neste mundo há lugar para todos cada um na sua área;cada um com o seu carisma e personalidade ; resumindo cada um pode brilhar do seu jeito.
🚫✋🏾Diga não à INVEJA
_______________________________________
🙏🏾Be humble because even the sun with all its greatness lies down and lets the moon shine.
In this world there is room for everyone in your area, each with his charisma and personality; summarizing each one can shine your way.
🚫✋🏾Say no to envy.

#Gymmotvation #Fitness #bodybuilding #bodyfit #workout #nopainnogain #boaforma #sport #girlstraining #ladysworkout #ficagrandeporra #rumoaosinistro #aprendaatreinar #bodybuilding #bodybuildingmotivation #bodybuidingjunior #ifbbpro #ifbbelite #ifbb #npc #cmbistrita2017 #iamifbb #camelcrew #oxygengym #O2gym #goldgym #culturismo #culturismoportugues #familyteam #familystore #flashgym

Yo para rendir realmente el 100% uso estos 4 aportes vitaminicos en mi dia a dia.
- Multivitaminico con minerales (en el desayuno)
- Complejo B (comida preentreno)
- 1g vit C durante el dia
- 400ui vit E antes de dormir
Solo así se que mi organismo está protegido y preparado para lo que le voy a exigir.😁💪🏆🎉 #abel_the_animal #houseoffitness #theanimalteam #meatprotein #bañdores_sj #gorillawearusa #gorillawearspain #procell #procellsport #procellexperience #ifbbelite #proleague #bikinifitness #bodyfitness #classicbodybuilding #bodybuilding #culturismo #bodypositive #gymnastics #gymotivation #fitnesstyle #fitnessaddict #riped #bulk #contest #competicionculturismo #eatcleaning #timetoblod #focustime

The #ifbbelite placed my boy HACHANI 4th lol? 3rd guy got an abcess in his ass like 3 inches out like everyone could notice it! Secons guy got robbes .. first fuy was a ballon of water .. welcome to the Elite crap, fu** it i’m 100% out of it!! #NPC_All_the_way
#npc
#worldwide #viral #bodybuilding #instafit #fitness #ifbb #generationiron #oxygengymkuwait #musculation #nutrition #sponsor #supplements #winnerscircle #money #muscle #bodybuilder #diet #fitness #supplements #toptags #mensphysique #trading

😱We're at 11 weeks out from 2018 O'Mara Classic - IFBB Elite Cup already! Featuring Overall Men's Physique winner Rohan Michael Pereira and Overall Bikini champ Vanessa Allia

Full competitor details available at www.ifbbwa.com.au
#omara18 #ifbbwa #ifbbelite

Bellas personas que cuidan de personas"
#IFBBELITE

Gran dia en la asamblea FEFF .
He recibido un trato impresionante de esta gran familia que cada día mejora y mejora.
Sorprendido de la humildad y calidad humana del grupo .
Estamos en buenas manos"
Seguimos remando y hoy nuevo récord de campeonatos.
#IFBBELITE #ELITE #FEFF

MINDSET 🧠 STATEMENT ⠀
➲ meine Einstellung gegenüber dem Sport insbesondere meine Definition eines wahren Champions. ⠀
—⠀
Ich bekomme während meiner Wettkampfvorbereitung (meistens unmittelbar vor einem bevorstehenden Wettkampf) häufig die Frage gestellt was ICH mir denn für eine Platzierung auf den Wettkämpfen erhoffe. ⠀
Mir ist auch aufgefallen, dass von mir mehr „verlangt“ wird desto weiter ich komme. Davon lasse ich mich prinzipiell nicht beindrucken, denn in diesem Sport geht es mehr als nur um Platzierungen, Medaillen und Pokale. ⠀

Es geht darum mit sich selbst im Reinen zu sein, eine völlig andere surreale, nicht greifbare Ebene der Zufriedenheit mit sich selbst. ⠀

Wenn ich zu einem Wettkampf fahre, habe ich mir selbst schon den ersten Platz verliehen, denn ich bin überzeugt alles gegeben und mich selbst übertroffen zu haben. ⠀

Dieser Sport wird weiterhin mein HOBBY bleiben, keine Berufung, Freunde. Ich mache das aus purer Leidenschaft, nicht wegen des Preisgeldes und lasse euch daran teilhaben, weil es wichtig ist positive Dinge in die Welt fließen zu lassen. ⠀
Ich denke, wer mich schon mal live auf der Bühne gesehen hat, kann den Unterschied auch in meinem Gesicht erkennen. ⠀
Ich habe vor, dieses Hobby noch einige Jahre auszuüben, weil es mir den Seelenfrieden gibt und das ist etwas ganz, ganz Wichtiges im Leben. ⠀

Schönes Wochenende, ⠀
euer Mo ❤️ ⠀

Clothing by @gymspartans_world

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😍😍😍 Sbaaam!! Old condition! Stay tuned!! 🔜🔜🔜🦖🦖🦖🦍🦍🦍 #fit #gym #teamolteni

Ya con fecha de preselección para el proximo 2018, entro al gimnasio a por mi sesión de brazos recordando con esta foto una de las ultimas preselecciones para internacionales oficiales ifbb.
Ready??? Yeahhhh!!!!!! ⬆💪🏆🇪🇸🎉
#abel_the_animal #houseoffitness #theanimalteam #meatprotein #bañdores_sj #gorillawearusa #gorillawearspain #procell #procellsport #procellexperience #ifbbelite #proleague #bikinifitness #bodyfitness #classicbodybuilding #bodybuilding #culturismo #bodypositive #gymnastics #gymotivation #fitnesstyle #fitnessaddict #riped #bulk #contest #competicionculturismo #eatcleaning #timetoblod #focustime

#tbt diamond cup Milano🇮🇹🇮🇹
The gol next year is be pro I think is so close lats work hard i stared my preparation for next competition
Ano q vem a meta é ser pro já acho q está perto q nunca eu comecei minha preparação pra próximos competição
#olympia #klebercaiado #libya #tripoli #abs #ifbbelite #proelite #healty #healthyfood #healthylifestyle #healtydiet #mensphysique #atletas #atleta #fitness #fit #milano #diamondcupmilano #diamondcupmilano2017 #firstplace #nextlevel #nextlevelshit

Este Natal, a @prozis preparou uma surpresa especial para ti!!!
Compras Superiores a 20€ ➡ 1 Manteiga de Amendoim Especial Natal à vossa escolha.
Compras Superiores a 40€ ➡ Prozis Gift Box “From Prozis, with love” com 8 sachets de proteína de sabores natalícios + 1 manteiga de amendoim (sabor Rolo de Canela).
Compras Superiores a 60€
➡ Prozis Gift Box “Make it a December to remember” com 8 barras de proteína.
Compras Superiores a 80€
➡ Prozis Gift Box “From Prozis, with love” + Prozis Gift Box “Make it a December to remember”.
#ifbbelite #ifbbelitepro #prozisxmas #mensphysique #mastersmensphysique #prozis #teamprozis #prozisportugal #campeao #acompanhamento #alimentaçao #gymmotivation #bodybuilding #gigantegymwear #prozisteam #corpuscelsintra #physioroque #metabolicedge #fcoaching #treinopersonalizado #ramada #odivelas

#flexfriday and #followyourheart Friday rolled into one 💕
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So today was my last day working with the children and my colleagues at Tavistock College!! It's been a short but sweet experience! But sometimes things dont always go to plan, but that's okay💕 when one door closes another one opens 💕 Onto new beginnings 🎉🎉🎉

Stanislava Tichá @stanislava_ticha má za sebou svou zatím nejlepší sezónu, během které se jí povedlo výrazně zapracovat na slabinách, které rozpoznala po loňské sezóně. Největším úspěchem Staňky v letošním roce je druhé místo na IFBB Diamond Cup Milano
2017 a 7. místo na MS ve fitness 2017, kde se jen těsně neprobojovala do finále, ale oproti loňskému roku se posunula o další tři místa nahoru. V konečném pořadí IFBB Elite ranking skončila na 29. místě.

Foto: @JosefAdlt

Stanislava Tichá has her best season so far in 2017. She managed to greatly improve on some weaknesses she recognized after last year. Biggest result this year is her second place from IFBB Diamond Cup Milano 2017 followed by 7th place from IFBB World Fitness championships - so close from finals. Stanka beat her 10th place from last year's World's. She also took 29th place in IFBB Elite ranking.

#ifbb #ifbbelite #ifbbinternational #worldchampionships #france #bodybuilding #bikinifitness #figure #womensphysique
#motivation #fitness #fitfam #goals #fitnessgoals #stanislava #Biarritz #bodyfitness #slovakgirl #slovakfitness #safkst #coach #trainer

💜💪🏼🇬🇧Flasback Friday!
Caught by our showbiz photographer backstage on the Step & Repeat is sat years English Grand Prix Bikini Champion @lisamariegraham
Set yourself a target and work towards it! 💪🏼
The English Grand Prix, Sunday 27th May 2018, Hexagon Theatre, Reading!
Pre-registration only at www.panthersgym.com
British & International Qualifier!
All sponsorship enquiries....Email enquiries@panthersgym.com
Photo Credit @branched2 & @anna_churak0va
#panthersgym #flashback #friday #flashbackfriday #egp #flexfriday #englishgrandprix #egp2018 #englishgrandprix2018 #british #ukbff #ifbb #international #arnoldclassic #positivevibes #fitness #ifbbelitepro #ifbbelite #bikini #mensphysique #bodybuilding #bodyfitness #wellness #muscularmensphysique #champions

💥 2/2 💥
Friyay 😁👌🏻
Also ab ins gym und krachen lassen. Kommt gut ins Wochenende meine Freunde 💁🏻‍♂️😚
➖➖➖➖➖
10€ geschenkt 💰🎁 Code "sauseng" 💰🎁
@bodycult.at
@bodycult.at
@bodycult.at
#bodycult #bodycultnutrition
Photo at Bodycult gym Seiersberg ☺️👊🏻
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💥 1/2 💥
Friyay 😁👌🏻
Also ab ins gym und krachen lassen. Kommt gut ins Wochenende meine Freunde 💁🏻‍♂️😚
➖➖➖➖➖
10€ geschenkt 💰🎁 Code "sauseng" 💰🎁
@bodycult.at
@bodycult.at
@bodycult.at
#bodycult #bodycultnutrition
Photo at Bodycult gym Seiersberg ☺️👊🏻
➖➖➖➖➖

Shoulder!!! Sbaaammmmm!!!👊🏻👊🏻👊🏻💣💣💣 Grow grow 🦖🦖🦖🦍🦍🦍 #fit #gym #teamolteni

Em contacto com a realidade do que é a @prozis!!! Acompanhamos o Processo de produção das belas panquecas 😀...SIM...porque a Prozis não é um grupo de pessoas sentada ao computador que, consoante os pedidos, vai a uma garagem fazer a recolha dos produtos e respectivo envio...LONGE MAS MUITO LONGE DISSO!!! Ver para Crer...
#ifbbelite #ifbbelitepro #mensphysique #mastersmensphysique #prozis #teamprozis #prozisportugal #campeao #acompanhamento #alimentaçao #gymmotivation #bodybuilding #gigantegymwear #prozisteam #corpuscelsintra #physioroque #metabolicedge #fcoaching #treinopersonalizado #ramada #odivelas

Off season, about last night...I had a Great BackAttack workout with my awesome teammate @yonatthan and our Boss Trainer The Punisher @earl_maduro💪🏽👍🏽👊🏽 @kneetsgym Den Haag, the place to be!!! #musclesonfire #buildingmuscles #backattack #bodyunderconstruction #greatteam #growbabygrow #goals #motivation #bodytransformation #mindset #bodygoals #bodybuilder #bodybuilding #bodybuildingmotivation #fitness #womensphysique #ifbb #ifbbelite #trainhard #gymrat #gymaddict #workingout #dutchbodybuilding #dutchie #instagood #instafit #doyouevenlift Getting ready for my next competitions in 2018, Follow my dreams, 2018 Will be my year and That’s a promise! Work harder is the Only way, Working my body to the next level that they can’t ignore me, WATCH ME🔥💪🏽

#TGIF ☺️

Flashback to the fierce Overall Women's Bikini Line-up. Winner Vanessa Allia had amazingly tough competition with fellow division winners Vanessa Carley, Gabriella D'ercole, Ashleigh May, Keirina Tetley, and Rebecca Campbell. We hope to see all you ladies back in March to compete for a share in the $25,000 prize pool
#omara18 #ifbbwa #ifbb #ifbbelite

It's hard to believe there are only 17 days left in 2017! Time goes by so quickly, have to make the most of every day. If you're thinking about what changes you want to make in your life from next year, how you want to improve yourself, etc., why wait? Start now, and prove to yourself how serious you are. Why waste 17 days waiting for the new year? They're too precious!! If it's worth doing, get after it now! You got this . . .
#fitness #fitspo #fitfam #milliondollarbaby #milliondollarbabyfitness #fitchicks #fitchick #strongissexy #muscles #girlswithmuscle #girlsthatlift #girlswholift #ifbb #ifbbaustralia #figure #ifbbfigure #ifbbfitness #ifbbwellness #ifbbelite #bodybuilding

You can never have to many #throwbackthursday 👊
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But this one is one of my favourites of myself, boss @team_lrf and babs @babsbodyfit at British Finals back October 💪🏻
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One of the best decisions I made was joining @teamlrf and have never looked back since👊🙌 not only because of him being such a good coach but also the support that everyone on the teams gives each other is second to none💯!
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Not wishing away my offseason as I'm loving life at the moment but really looking forward to the 2018 season 💯💪🏻🎉

Zacina me to opet bavit cim dal vic :) ted dam na par dni trosku mene jidla protoze uz to nezvladam ujidat,potrebuju zase svuj apetit #hrudnikzboku #tlustoch #ifbbelite #classic #junior #sport #nebbia #gym

Spero di regalarti sempre queste emozioni! 😃💪🏻❤️ @alfonsocuratolo 💣💣💣 #fit #gym #teamolteni

#throwbackthursday 💦
To what feels like a lifetime ago!!

Repost from @ifbbwa using @RepostRegramApp - 🏆🏆2018 O'Mara Classic IFBB Elite Cup🏆🏆 Save the Date: March 4th 2018
Venue: Joy Shepherd Performing Arts Centre
Prize Money: $25,000.00!!! 💰💰💰 Welcome to a new era of IFBB bodybuilding and fitness competitions - the IFBB Elite.

Enter the 2018 O’Mara Classic - IFBB Elite Cup for your chance to share in the $25,000 prize Pool!

The IFBB is a world wide federation and runs Amateur, Elite and Pro Elite competitions in over 198 countries around the world with exciting new opportunities to win prize money at all levels of competition for amateur and professional competitors. • The Overall Top 3 competitors from Women’s Bikini, Figure and Physique, Men’s Bodybuilding, Classic Men’s Bodybuilding and Physique, will share in the prize pool. • The Overall Top 3 competitors in the above categories will also be awarded their Elite Cards. • Selected Overall Winners will also be awarded their Elite Pro Cards. • Competing in this event qualifies you to compete in at least 1 or all of these Arnold Classic International Shows (details below)

Arnold Classic South America – Sao Paulo, Brazil – April 20th – 22nd

Arnold Classic Africa – Johannesburg, South Africa – May 18th – 20th

Arnold Classic Europe– Barcelona, Spain – September 21st – 23rd

Register your interest by contacting O'Mara Fitness on
9325 4397, email info@omarafitness.com.au OR download your competitor entry form & secure your tickets by visiting www.ifbbwa.com.au/ifbb-elite

We welcome ALL athletes to compete in the O'Mara Classic IFBB Elite Cup to be held March 4th 2018. 👊

Join the IFBB Family! 💪

Be sure to like, tag and share.

http://www.ifbbwa.com.au/ifbb-elite/

#ifbb #ifbbelite #ifbbwa #omara18 #ifbbaustralia #ifbbofficial #iamifbb #weareifbb #bestofthebest

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