#ieatpeople

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The Spider of death that made his home on the threshold of my patio doors! He has evicted me from my own backyard!#orbweaver#spiderssuck#deatheater#ieatpeople#onlyfear#arachnophopia#toomanylegs#fangsfordays#monsterspidereatingahugespider#idiedalittle

FINALLY the #peaking #phase #day 1 of #week 6 of. the #PWRBLD #program. I've heard of this phase so i was extremely excited to get to this point of the program and everything was #butter.
#Squat 5x2@78%
#deadlifts 5x1@72% (deload)
#legpress 5x10 (superset)
#legcurl 5x10

#power #hypertrophy #strength #legday #monday #Florida #legendhasit #beast #rage #motivation #iron #smooth #depth #form #home #wegonegetthiswork #ieatpeople #melanin #me

Kicking it with Nanaue, eating people.
Per the usual.

#supersultrywahine

Sometimes you get a card from an old friend that just shows they know you so well. Artist is David Shrigley #HappyBirthdayToMe #IEatPeople #Tiger

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