#iearnedthatshirt

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Keep going! 💪#gl39strong what makes me strong is knowing what I am doing today, makes me better tomorrow! I made a choice to do this for myself and going to #goodlife alone is not easy, but I do it for me. I'm on this journey to be stronger for me but also to look badass at the beach in Miami and feel comfortable in my own skin! 😂😏 #fitness #goodlifefitness #705 #canada #toughmudder2018 #iearnedthatshirt

Anybody else’s body feeling like it went through hell, or just mine 🔥🔥Now onto Rowvember 🚣🏻‍♀️🚣🏻‍♀️🚣🏻‍♀️🚣🏻‍♀️ #iearnedthatshirt #eightdaysofhell #challengeaccepted #eightofeight #nowirest #otfhellweek #nothingcomeseasy #butitwasworthit #isurvivedhellweek #orangetheoryfitness

Kicked off Halloween by earning my Hell Week shirt in the 6:15 class! 💪🏻💀🎃👻 #supermom #orangetheoryfitness #hellweek #iEARNEDthatshirt #otf #trickortreat #holyburpees #happyhalloween @otfranchocucamonga

Hell Week Day 5: Thigh Day the 13th x3 complete! Did a 2G, a 3G and the 90 was a 1G 😱😂. I guess people chickened out after what happened last year 😈😈😂! Officially finished HW after the 8am class 💪🙆🤗🍊💥!!! But why stop at 5 🤔? Loved 😍 the floor today 😮. I love playing with heavy dumbbells 😈! Got to do my favorite kinds of squats 🤗. I could sumo squat all day 😂😂😂! And that run/row was crazy 😱. Couldn't do it as fast as I wanted to 🙄 because of my throat burning so bad 😥. It's been on fire🔥since Wednesday. Me a year ago would have ran that .130 at 12 on 13% 😮. To have that runner's body again 🤔😔. Oh well, I like lifting more than running so I'm good 😂😎! #otf #gains #fitness #fitfam #thighdaythe13th #otfhellweek2017 #otfhellweek #hellweek #wholovesinclines🤔 #whorests🤔 #done✔ #iearnedthatshirt #goingfor8 #beast #quadzilla #ohmyquad #otf2500club #orangetheoryfitness #itookmoreclassesthanmycoachcoached😱 #class2594-2596 #day403 #damnlisa #teamnorestday #imnothuman

Finishing up the #NerdFitnessYoga challenge with Water Session A, the first Nerd Fitness Yoga video I ever did. Looking forward to much more yoga in the new year. Why stop just because the challenge is over? This is one of the best things I did for myself this year. Leveled up my health and self-confidence by sticking with at least 10 minutes every day of December. #nerdfitness #yogaeveryday #Day31 #warrior2 #bringiton2017 #iearnedthatshirt #caught38pokemonyesterdayinphilly #catphotobomb #catsofinstagram #spartacus #spartacusandfriends #whyareyousoobsessedwithme

Woohoo!!!!! Today's workout and playlist were PERFECT!!!! I ended up with 30 #SplatPoints!!! That's the most I've had in a long while!!! #iEARNEDthatshirt #HellWeek #sweatangels #breastcancerawareness #landyisawesome

I am Still not receiving a bi-weekly paycheck from my Job (No work) 👉But I am still able to have income coming in daily and weekly while I am sitting at home waiting to go back to traveling #CASHONDEMAND #WhatWouldYouDoWithOutAPayCheckfromYourJOB?
Who is READY TO JOIN ME , Get Paid To Do the Same thing I DO #ChangeLives #IchangePeoplesHealth #IchangedMyHealthandLife #IGetRewardedForServingOthers #IGotHerbs 💚✅💯👇#IEARNEDTHATSHIRT #HustlersGetBranded #WeeklyChecks #CashOnSite #IgotWhatYouNeed #IfYouAreStillwonderingIfWhatIdoIsRealJUSTKEEPWATCHINGorJOINME
It's Not About the money it is ALL ABOUT THE LIVES I HAVE IMPACTED AND THE OUTCOME of their Results to have a TLC HEALTH REVELATION. A TOTAL LIFE CHANGE!!!!!!

Wow Mary Kate- way to earn that shirt! Mary Kate set a goal of doing 50 pulses in a push up position and the trainers kept track of her progress along the way! Today she finally reached her goal and we got it on camera! She truly earned that shirt- way to go Mary Kate we are so proud! 👏🏼💪🏼 #9Round #strong #fit #challengeyourself #iearnedthatshirt #kickboxing

Day 1 of my #travellog: Don't know if they still trust me when they find out, that I actually count #HTML and #css as #programming! But I have the #sixstagesofdebugging on my back as a checklist! ;) #onceuponatime #trustmeiamaprogrammer #travel #disguise #letsdoit #letsgo #fartooearly #fartooexcited #iearnedthatshirt

Got a new phone, so I'm testing out the camera #iearnedthatshirt #insanitymax30 #samsungs6

It may not be pretty but I got it done. 50 calories on the Assault Airdyne Bike was no joke. It took me 3min. 48sec and I was whooped. I've only every used the airdyne bike for recovery so this was quite a surprise.
#crossfit #crushgames #savagecrushmiami #lovelife #bestrong #airdyne #formulx #iearnedthatshirt #savageswim #fitgirls #strongwomen #neverstop #livefree #fitness #miami

One of the shirts I'm most proud to sport... Because - yeah - I did that!!!

We made it through our first Tough Mudder!!! We've never run more than 5 miles in a race, so to finish this 11.1 mile course was a first for us... We also succeeded in climbing an elevation change of over 2,700 feet during the course. Official race pics to come! #toughmudder #everymusclehurts #iearnedthatbeer #iearnedthatheadband #iearnedthatshirt #feeltheburn #icepits #monkeybars #elecricshocktoass #myfeethurt

BFF, Me & my ShaunT tee. #IEarnedthatshirt #Focus #T25

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