#idwiw

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I know I'm not the centre of the universe, but you can spin around me just the same ✨

Shot by - @dannywoodstockphotographer

Mood...#tongueouttuesday
Here's to working, taking care of wife and mom duties and getting shredded all at once. Can we say πŸŒͺπŸŒͺπŸŒͺβ˜„οΈβ˜„οΈβ˜„οΈπŸ’₯πŸ’₯πŸ’₯? Haven't finished unpacking from my camping trip, but that's okay. My inner ocd is on hiatus. Gotta get shit done!πŸ˜…πŸ˜…πŸ€˜πŸΌ Now I'm off to do some lifting and round 2 of cardio. Oh and last but not least, yes I'm shredding but no, I'm not losing my πŸ‘πŸ‘. #justalotperkier lol. Power of macros baby! #idwiw #bikinicompetitor #photoshoot #bikinipro #macfitnessoutlaw #teamksn

Freakishly long arms in this photo, but hey that's me.
#me #idwiw #cleanfaced

#YoursTruly β˜€οΈπŸ–€
#idwiw
PS all bikinis at Forever21 are just 3.99 right now ladies!

This.
All fucking day. πŸ’πŸ»πŸ’πŸ» #IDWIW

Here's an old one, well not that old (3yrs).. A time before face tattoos anyway πŸ™„ #idwiw

If a man can bridge the gap between life and death, if he can live on after he's dead, then maybe he was a great man.- James Dean #idwiw #sunset #hilife #northshore

Cruisin my new hog! '65 Yamaha YA6 #biker #yamaha #cruisin #idwiw

MOST RECENT

Down another day πŸ’€

Shot by - @dannywoodstockphotographer

Mood...#tongueouttuesday
Here's to working, taking care of wife and mom duties and getting shredded all at once. Can we say πŸŒͺπŸŒͺπŸŒͺβ˜„οΈβ˜„οΈβ˜„οΈπŸ’₯πŸ’₯πŸ’₯? Haven't finished unpacking from my camping trip, but that's okay. My inner ocd is on hiatus. Gotta get shit done!πŸ˜…πŸ˜…πŸ€˜πŸΌ Now I'm off to do some lifting and round 2 of cardio. Oh and last but not least, yes I'm shredding but no, I'm not losing my πŸ‘πŸ‘. #justalotperkier lol. Power of macros baby! #idwiw #bikinicompetitor #photoshoot #bikinipro #macfitnessoutlaw #teamksn

I know I'm not the centre of the universe, but you can spin around me just the same ✨

Shot by - @dannywoodstockphotographer

One year JULY 2016- JULY 2017..... transformation EVOLUTION πŸ™ŒπŸ»πŸ¦„.... this post isn't just about gaining weight but gaining perspective. The left was last summer as I was "shredding" for my photo shoots because I thought I had to be lean to be "camera ready". For someone with a history of an eating disorder this is a slippery slope. Even at my leanest, I was STILL picking my body apart. Truth be told, I struggled after that for months. I wanted to be lean but also have a booty>πŸ‘, but every time I cut I lost my πŸ‘πŸ˜«πŸ˜«πŸ˜«. Also I was doing a shit ton of cardio (which I hate) and not eating many CARBS (which I looooove)..... so WHY πŸ€·πŸ»β€β™€οΈWhat is really obvious here is the 10 lbs I GAINED that went straight to my πŸ‘πŸ€·πŸ»β€β™€οΈ.... but what isn't obvious is the mental gains & work behind all that. I had to unfollow so many "fitness" & other accounts that were toxic to my mindset., they were NOT CONTRIBUTING TO MY GROWTH. Contest prep isn't real life.... it's attainable, not SUSTAINABLE *big difference* I also realized there are a lot of fake ass ppl selling products and promoting unhealthy BS that's UNSCIENTIFIC & not evidence based.... sooooooo much BS out there. I really started digging around to find ppl who were REAL and promoted a healthy REALISTIC LIFESTYLE, and also have a healthy MINDSET. This is a marathon, not a sprint and I intend to do this for the rest of my life so it damn well be something that I love. Getting fit isn't just about your physical shape, but your MINDSET TOO. A shredded physique doesn't define me, sexy is a state of MIND... I'm 42 & I rock a thong bikini like I own that shit.... so when ppl ask my what my goal weight is I just say SEXY AS FUCK πŸ¦„ .... #micdrop #thickfit #transformationtuesday #mindset #sustainability #healthylifestyle #bootyfordays #bootybuilding #balance #realshit #realtalk #soulfood #womenwholift #thisthickassneedsfood #iliketoeat #fitmom #fitover40 #bodybuilding #fitnessmotivation #fitspo #mentalhealth #selfmade #selflove #unguardedandunbothered #bodypositive #sassy #raw #confidence #gains #unapologetic

#IDWIW why so serious #coningsoon

Spinrilla: JackBoy Tone‼️ #IDWIW OUT NOW

ITS ALMOST THAT TIME‼️ #LockIn #JackboyTone #IDWIW πŸ™ŒπŸΎπŸ˜ˆπŸ”₯πŸ”₯πŸ’°β›½οΈ4οΈβƒ£πŸ†–

My girl told me I should be more private but fuck it Im OpenπŸ‘Œwe see this shit in different views do it for different reasons so we move at a different paste πŸ’―πŸƒ#IMOK #IDWIW

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