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Woo!! Everyone is ready to work on their bikini bodies! My class is booked solid! I even have a waitlist! Love all the new faces! 😍 #themorethemerrier #summerbodygoals #workoutmotivation #newyearnewyou #icfitness

You are free to walk out of my life during my struggle, But don't expect to walk back during my success. #team #ICFITNESS #alphaleteathletics #christianguzmanfitness #adidas

Bootcamp was A success! If you didn't and couldn't make it. No worries. Next FRIDAY @8:45AM AT ELEVATIONS Health Club. My students put in that WORK today.
Shoutout to my partner @i_money_4_prez . We certainly work well together.
#bootcamp #fit #icfit #icfitness #myehc

However long it takes you, your mile time will be way faster than someone who never even started!
#ICFitness #healthylife

Post Wedding Workout! Sporting my new #ColumbusZoo shirt! I thought marriage meant no more gym visits?!?!?!?! #IntegraCove #FitnessStudio #ICFitness #NewKindOfHappy @jeffreyd73

🏋🏽♥️ #icfitness

Good morning!! 😊☔️ Six Packs for Summer is tonight at 6:30pm right after Total Body Conditioning! Come and get your bikini bodies ready! 👙☀️ @icfitness990 #fridayworkout #icfitness

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GUESS WHAT EVERYONE!!! IC Fitness is now taking HealthWays Prime! If you don't know what that is, it's a gym membership through your insurance! When you sign up, you can go to multiple gyms that participate with Healthways!! The options are endless!! #workouttime Sign up and join me and everyone else at #icfitness! I swear I do more than handstands!! 🤸🏾‍♂️ If anyone needs the link for Healthways, this is it.
https://fitnessyourway.healthways.com/

What you have to do is call your insurance company. Use the number on the back of your card! #workoutmotivation #lifting #circuittraining #strengthtraining #cardio #abs #fitchick #girlswholift #determination #summerbody

When your mom is BAD ASS 💥💥 and can do a handstand on a bosu 💪🏽💁🏽 Look at how far she has come since January! #watchoutsnooki #girlswhoworkout #icfitness #workoutmotivation #commitment #workout #circuittraining #strengthtraining @icfitness990 @roth_18

Post Wedding Workout! Sporting my new #ColumbusZoo shirt! I thought marriage meant no more gym visits?!?!?!?! #IntegraCove #FitnessStudio #ICFitness #NewKindOfHappy @jeffreyd73

⭐️Shout out to @icfitness990 for buying some fun new equipment!! ⭐️ I am sooo excited! Now, I have EVEN MORE workout ideas 💡 flowing through my head!! Get ready everyone, we will be using the ab rollers in Six Packs for Summer and the bands in Total Body Conditioning as well as Barre!! 😊💪🏽🏋🏽‍♀️ #itsthelittlethings #workoutmotivation #abroller #powersystem #workout #barre #conditioning #icfitness #groupfitness

"Como em uma construção, uma base sólida garante uma estrutura eficiente."
#estabilidade
#equil8brioestático
#core
#treinamentofuncional
#icstudiofuncional
#icfitness
✅ Ambiente climatizado;
✅ Profissionais qualificados;
✅Treino dinâmico.
Agende sua Aula Experimental!!! 💪👍👊

Muito bom começar o dia com essa energia!!! 💪👊💪👊💪👊💪
#Ativaçãoneuromuscular
#tempodereacao
#treinamentofuncional
#fitness
#inteligenciacorporal
#icfitness
#icstudiofuncional
✅ Ambiente climatizado;
✅ Profissionais qualificados;
✅Treino dinâmico.
Agende sua Aula Experimental!!! 💪👍👊

Para começar bem a semana!!! 😊
Treinamento Funcional: Novas turmas e novos projetos!!! 💪👊💪👊💪👊 Aguardem!!! Torne o seu corpo mais" INTELIGENTE" !!!
Agende sua Aula Experimental!!!
Maiores informações: 📞98798-5646
#icstudiofuncional #icfitness #treinamentofuncional #saude #inteligenciacorporal

Morning cardio 637 kcal;-) Good weather, good day. #morning #cardio #kcal #day #fit #fitness #icfitness #gear fit

Fast breakfast ;) mozzarella + cherry tomatoes and radish. #first #breakfast #fit #fitness #sport #icfitness #morning #mozzarela #cherry tomatoes #radish #good morning

Przygotowany na poranne cardio ;-) #adidas #duramo 7 #jetfuel #superburn #fit #fitness #running #poranny bieg #morning cardio #icfitness

Honored to have been interviewed for Univision's "Latinas de Exito" (Latin women of success) segment which will begin airing every Friday night in May. Thank you to @andreagonzaleztv and my patient and incredibly supportive students at @hcfitnessstudio. I love you all!

Wieczorne skromne 10km zaliczone ;-) na lepszy sen... #cardio #rowerek #fit #fitness #icfitness # sport to zdrowie #10km

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