#iceupson

MOST RECENT

Congrats to @iceupathletics athlete and @bvhs_vikings c/o 2022 freshman Jasmine punched her very first ticket to 2018 @aausports Junior Olympics being held in Des Moines, IA. This young lady has had setback after setback due to "growth related" injuries but after 2 yrs of not competing and rehabbing she is injury free and now a Junior Olympian. Her throw of (6.80m) placed her a tight 2nd with the winning (also 6.80) decison being made by next best distance of the 4 throws. She has also qualified for the TOUGH 14yo 100m finals tomorrow for the 1st time ever with the 8th fastest time. #iceupson #thecomeback #sprinter @exergenie #youthrowgirl #shotput #100m #road2iowa

Congrats to @iceupathletics athlete and @bvhs_vikings c/o 2022 freshman Jasmine punched her very first ticket to 2018 @aausports Junior Olympics being held in Des Moines, IA. This young lady has had setback after setback due to "growth related" injuries but after 2 yrs of not competing and rehabbing she is injury free and now a Junior Olympian. Her throw of (6.80m) placed her a tight 2nd with the winning (also 6.80) decison being made by next best distance of the 4 throws. She has also qualified for the TOUGH 14yo 100m finals tomorrow for the 1st time ever with the 8th fastest time. #iceupson #thecomeback #sprinter @exergenie #youthrowgirl #shotput #100m #Road2Iowa

@coachsimpsonjr - A day to celebrate @iceupathletics athletes, their achievements and ALL qualifying for @aausports 2018 Junior Olympics in Des Moines, IA. Today Jaz threw a distance of (6.80m) placing 2nd and punching her very first ticket to JO. She still has the 100m finals tomorrow possibly making 2 events. The Williamson siblings came to collect today as well with big sis Liz running 5:27 in the 1500m placing 2nd overall and 1:11.69 in the 400m placing 5th. Lil bro Thomas put on a show by smashing his previous PR (1:17) with a 1:14.23 in the 400m placing 2nd overall and 5:49.79 in the 1500m placing 1st. This young man missed JO completely last year and is coming back with a vengeance!!! Tomorrow both Thomas and Liz have the 800m final for the JO "trifecta", and Jordy in the shot put final who already punched her ticket (1st) in the Turbo Javelin. #iceupson #thecomeback #youthrowgirl #speedkills #middistance #metricmile @newspresssports - #Trackmoms #trackmomspromo

A day to celebrate @iceupathletics athletes, their achievements and ALL qualifying for @aausports 2018 Junior Olympics in Des Moines, IA. Today Jaz threw a distance of (6.80m) placing 2nd and punching her very first ticket to JO. She still has the 100m finals tomorrow possibly making 2 events. The Williamson siblings came to collect today as well with big sis Liz running 5:27 in the 1500m placing 2nd overall and 1:11.69 in the 400m placing 5th. Lil bro Thomas put on a show by smashing his previous PR (1:17) with a 1:14.23 in the 400m placing 2nd overall and 5:49.79 in the 1500m placing 1st. This young man missed JO completely last year and is coming back with a vengeance!!! Tomorrow both Thomas and Liz have the 800m final for the JO "trifecta", and Jordy in the shot put final who already punched her ticket (1st) in the Turbo Javelin. #iceupson #thecomeback #youthrowgirl #speedkills #middistance #metricmile @newspresssports

A day to celebrate @iceupathletics athletes, their achievements and ALL qualifying for @aausports 2018 Junior Olympics in Des Moines, IA. Today Jaz threw a distance of (6.80m) placing 2nd and punching her very first ticket to JO. She still has the 100m finals tomorrow possibly making 2 events. The Williamson siblings came to collect today as well with big sis Liz running 5:27 in the 1500m placing 2nd overall and 1:11.69 in the 400m placing 5th. Lil bro Thomas put on a show by smashing his previous PR (1:17) with a 1:14.23 in the 400m placing 2nd overall and 5:49.79 in the 1500m placing 1st. This young man missed JO completely last year and is coming back with a vengeance!!! Tomorrow both Thomas and Liz have the 800m final for the JO "trifecta", and Jordy in the shot put final who already punched her ticket (1st) in the Turbo Javelin. #iceupson #thecomeback #youthrowgirl #speedkills #middistance #metricmile @newspresssports

Here is my 2015 Steve Smith Sr 3 color patch card /89 from immaculate. These acetate cards are so clean. Wish more cards had acetate like immaculate does
#stevesmithsr #agent89 #baltimoreravens #ravensfan #ravensflock #ravensnation #ravensfootball #nfl #numbered #footballcards #sportscards #tradingcards #thehobby #iceupson #gameused

Here are both of my 2015 national treasures base cards of Smitty. The gold is /49 and the silver is /99. I really like the base design of 2015 national treasures , it has a nice background to it
#stevesmithsr #agent89 #baltimoreravens #ravensfan #ravensflock #ravensnation #ravensfootball #nfl #numbered #footballcards #sportscards #tradingcards #thehobby #nationaltreasures #iceupson

Here is my Steve Smith Sr 2015 certified blue /50. I think I got this with one of the black gold Ray Lewis cards I purchased
#stevesmithsr #agent89 #baltimoreravens #ravensfan #ravensflock #ravensnation #ravensfootball #nfl #numbered #footballcards #sportscards #thehobby #tradingcards #iceupson

Here is my 2016 Steve Smith Sr clear vision base card /79. It seems like clear vision had some of the weirdest numbering
#stevesmithsr #agent89 #baltimoreravens #ravensfan #ravensflock #ravensfootball #ravensnation #nfl #numbered #footballcards #tradingcards #thehobby #sportscards #iceupson

The final card in this small rainbow. Here is the gold /10. I have not seen the 1 of 1 anywhere, and don't think I will find it. Still these are some of my favorite cards in my collection
#stevesmithsr #agent89 #baltimoreravens #ravensfan #ravensflock #ravensnation #ravensfootball #nfl #numbered #footballcards #sportscards #thehobby #tradingcards #iceupson #gameused

Here is my blue 2015 luxe 4 color patch of Smitty. I'm not a huge fan of dicuts, but these luxe ones are too nice not to pass on
#stevesmithsr #agent89 #baltimoreravens #ravensfan #ravensflock #ravensnation #ravensfootball #nfl #numbered #footballcards #tradingcards #thehobby #sportscards #gameused #iceupson

Here is my red 2015 luxe 3 color patch of Smitty /49. The best thing about Steve is that almost all of his jerseys are game used
#stevesmithsr #agent89 #baltimoreravens #ravensfan #ravensflock #ravensnation #ravensfootball #nfl #numbered #footballcards #sportscards #thehobby #tradingcards #gameused #iceupson

Disappointed in her performance and place in the 9yo 100m prelims @iceupathletics athlete Jordy had to be reminded that the sun shines tomorrow and she still has the shot put left this weekend. It's hard sometimes juggling being a coach/father but at the end of the day you have to allow kids to fail and let it soak in. They will only learn and benefit from those failures in order to grow in life. #iceupson #progression #Gains #youthrowgirl

@iceupathletics athlete Jaz qualifying for finals in the 14 yo 100m with the 8th fastest overall time of 14.52. By far not her best but she is in the finals. She still has the 200m and shot put to go. Stay tuned for Sunday when we conclude @aausports FL Reg 9 Junior Olympic qualifiers. #iceupson #tracklife #trackcoach #progression #Gains #trusttheprocess #growingpains #trackgirl

Ran after a great arm day to put that pasta to good use! Pacing was on point!! This is the first outdoor run since May 5th. The plantar fasciitis wasn’t too bad it was about a 4-5 on the pain scale during my run. But man my lungs were 🔥🔥 and after 2.75 miles it was a total grind. Just got to take it step by step. Happy Friday!! #roadtorecovery #injuredrunner #plantarfasciitis #iceupson #roadtoolympia #roadtoolympia2018 #fst7

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