So squatting sucks. Pain is back. Let's be proactive. Day 1 of @canditotraininghq's 6 week advanced bench program.
265x3x3 comp bench
250x3x8 close grip
70x3x20 incline DB
Not shown 115x3x20 JM press
With all the accessory volume, time to up the cals and get some gains out of it. Gonna belly bench my way to 405.