#icandothis

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Here's my mission over the next few days...The Great Big Planner Purge ๐Ÿ˜‚ My ring bound planner collection is getting out of control. I haven't used an A5 in months and of the many personal sizes I use, I tend to move in and out of maybe 8-10 of them though you'll see me in 2-3 more often than the others ๐Ÿ˜‚ Since I'm on a list making binge, Sunday's list is tackling step 1, taking inventory of every ring binder I own, from Kate Spades and LV's to Carpe Diem's and Webster's Pages. .
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#StudioL2E #plannerpurge #L2Eplannerpurge #icandothis

I'm so proud of myself!! I knew I could do this and I always said that I would come back stronger than ever ๐Ÿ‘Š๐Ÿผ 2017 is gonna be a good year! -
@cfsudurnes
#brokebothwrists #backatit #strongerthanyesterday #icandothis #crossfit #crossfitlifestyle #cfsudurnes #crossfitopen2017 #iknowican

๐ŸŒนthank you for all the birthday wishes for me, it was one month ago tho! You guys really made my day๐Ÿ˜˜I'm sorry I was too busy to get back you all, but def I'll reach you asap. ๐Ÿ’Œโค๏ธthis time last year I would never have imagined everything would be like it is now, so much has actually happened in 12 months! Thank you for being part of my life, and I'll never give up on my dreams :)))))๐ŸŒŽ๐Ÿฆ„๐Ÿ‘‘Rock on my new year! ๐Ÿƒโ€โ™€๏ธ๐Ÿ’“ #birthdaygirl #hapybirthdaytome #icandothis #neverstop #dreaming #chasingdreams * *
1/28ใง29ๆญณใซใชใ‚Šใพใ—ใŸใ€‚ใ‚‚ใ†็ด„ไธ€ใ‚ซๆœˆๅ‰ใฎใ“ใจใงใ™ใŒใ€ใพใ ใพใ ใƒกใƒƒใ‚ปใƒผใ‚ธ็ญ‰่ฟ”ใ›ใฆใŠใ‚Šใพใ›ใ‚“โ€ฆ(>_<)่ฟ”ไฟกใชใ„ๆ–นใ€…ใ€็”ณใ—่จณใ‚ใ‚Šใพใ›ใ‚“๐Ÿ˜ต๐Ÿ’ฆ๐Ÿ’ฆ้ ‚ใ„ใŸใƒกใƒƒใ‚ปใƒผใ‚ธใ‚„ใŠๆ‰‹็ด™ใ€็›ดๆŽฅใŠ็ฅใ„ใ—ใฆใใ‚ŒใŸๆ–นใ€…ๆœฌๅฝ“ใซใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™โค๏ธไปŠๅนดใง20ไปฃๆœ€ๅพŒใฎๅนดใจใ„ใ†ใ“ใจใงใ€่‰ฒใ€…ๅค‰ใ‚ใ‚Šใพใ—ใŸใŒ็งใ‚‰ใ—ใใ€ๆ–ฐใ—ใ„็›ฎๆจ™ใ‚„ๅคขใซๅ‘ใ‹ใฃใฆๅŠชๅŠ›ใ‚’็ถšใ‘ใ‚ˆใ†ใจๆ€ใ„ใพใ™ใ€‚ใ„ใคใ‚‚ๅฌ‰ใ—ใ„่จ€่‘‰ใ‚’ใใ‚ŒใŸใ‚Šใ€็›ดๆŽฅ้Šใ‚“ใงใใ‚Œใ‚‹็š†ใ•ใ‚“ใซใ‚‚่‰ฏใ„ๅฝขใงๅฝฑ้Ÿฟใ‚’ไธŽใˆใ‚‰ใ‚Œใ‚‹่‡ชๅˆ†ใซใชใ‚Œใพใ™ใ‚ˆใ†ใซโœจโœจใ“ใ‚Œใ‹ใ‚‰ใ‚‚ใฉใ†ใžใ‚ˆใ‚ใ—ใใŠ้ก˜ใ„ใ—ใพใ™๐Ÿ™‡โ€โ™€๏ธโค๏ธโค๏ธโค๏ธ

Saturday morning with this guy. Leg work today. Wait till you see what else he made me do and it's only the beginning of this journey ๐Ÿ™„๐Ÿ˜… #lettheuglybegin #icandothis ๐Ÿ’ช๐Ÿฝ

Literally how I feel since Monday ๐Ÿ˜ฑ. Jumping squats get you every time ๐Ÿ™Œ๐Ÿฝ #legdayproblems #rwlfitties #resultswithlucy #icandothis

Is being 2 years sense I start this journey, the first year I lost 80lbs and this last year I haven't lost any, well I did lost like 10 back and for, today I am the same weight I was last year, how ever none scale, I have gain a lot walking is better, breathing is a lot better, self confidence, I know and I am conscious the eating wise haven't being the best I try everyday and I will keep trying this last year has being one of the best for many reasons, now I am going to continue my journey and choose healthy this is my journey and a life style change, no just a number in the scale, my goal is to be healthy and I am no there yet but I will, I am very exited to see we're would I be next year ๐Ÿ˜Š๐Ÿ™Œ๐Ÿฝ๐Ÿ’ช๐Ÿผโ€ผ๏ธ#myweightlossjourney#onemoreday#mylife#isworthit#happy#betterchoices#onemoreday#icandothis#pilates#fattofit#cardio#fitfam#fitnessmotivation#fitnessjourney

I'm gonna miss this view so much #summer ๐ŸŒž๐Ÿก๐ŸŒˆโ›…๐ŸŒณ #ausdemfensterfotografiert #dachkind #umzugineinneuesleben #umzugineinekellerwohnung #icandothis

So, a friend is promoting this 'selfie-expert' phone that he said I should buy (and to use his terms: get the most recent model), there, there's my post-5-km run aura ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ#marathontraining #sundaysbest #icandothis

This diet got me looking forward to eating my vitamins as a way to settle my sweet tooth ๐Ÿ˜œ#ICanDoThis#IThinkICan#Day2#Dying

MOST RECENT

Less than 3 weeks until I have surgery to remove my thyroid. I hope this brings forth a positive change and transformation. I've been in absolute hell for the last four months, I'm ready to get through this and put it in the past. Also, about 4 months left until I graduate from Nursing school. #icandothis #builtstrong #overcome

So I've basically had a week off not sure how much I want put on looks like 3 pounds bit don't get weighed till Wednesday but I've basically made a chart to help refocus me so I'm starting fresh tomorrow on day 1 for 56 days I'm hoping to get to my goal by then or very close to it ๐Ÿ˜Š can't wait #cwp #cwplife #cambridgeweightplan #cwpsupport #cwpfamily #chartlife #focus #freshstart #icandothis #ultimategoal

Life has its challenges but I am crashing through them with ease! #day53 #sober #igotthis #strongereveryday #rememberwhyistarted #keepgoing #eatclean #liveclean #soberissexy #icandothis

DAY FOUR: craving a breakfast sandwich from McDonald's but I've sworn off fast food. So homemade it is. Yum, hitting the track in a few hours! #workoutmotivation #workout #help #icandothis #weightloss #weightgain #burnthefat #breakfast #cookingathome

If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards. #busylife #icandothis

Syukur Alhamdulillah.. masih lagi dbri nafas utk merasai liku2 kehidupan.. hehehe.. im strong lahh!!! Just need my mixer n oven.. hehehe #bussinesslife #bakers #cheflife #keepstrong #icandothis #keepupthegoodwork

Down 32 Lbs! 25 to go! #icandothis

Late lunch...prior to this I only had some strawberries and a pink lady apple. Having the crustless kingsmill (HexB and 3syns of spread) with sausage, bacon, egg, tomatoes, sugarsnap peas and mushrooms.very good! Also taking @frecksswjourney 's advice with a peppermint green tea to help with bloating!!! Fingers crossed!! #foodoptimising #extraeasy #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary
#slimmingworldlife #slimmingworldinstagram #swinstagramfriends
#slimmingworldsupport #weightlossjourney #weightloss #weightlossjourney #food #speedfood #freefood #healthyeating #mustgethealthy #mustgetfitter #icandothis #watchmechange #slimmingworldobsessed

Starting my day off with soul food & Whole Food. I'm not a big reader...but that doesn't mean I shouldn't do it. ๐Ÿ‘Š๐Ÿป #coachlife #superfoods #riseandgrind #girlboss