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#icanandiwill

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Legs bare, don't care!!! Omg yes!! I seriously have all the feels from this!! I want you guys to know I am still a work in progress. I am not perfect and I will never claim to be. No matter how much I talk about being comfortable in your own skin, I still do have my own insecurities and things I wish I could change about myself! The difference now, is that I am not allowing those things to stop me from living my life! I hate showing my legs, I always have. And that's exactly why I decided to just go for it. You will never grow if you continue to stay in your comfort zone. Being scared means you are doing something really brave. You do not have to have it all figured out and you definitely do not need to have "no flaws" (if that is even a thing) to feel beautiful and do what YOU want to do! I hope that through my journey, together we can learn to love and accept others and also learn to love ourselves!!! I know it's not easy, but you are not alone and we can do this together! So embrace your insecurities, because it is our differences that make us beautiful!! Thank you so much @theperezhilton @perezhilton for sharing my story!! And yes "legs bare, don't care"
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#jacquelineadan #jacquelinesjourney #effyourbeautystandards #selflove #inspiration #bodyposi #bodyconfidence #lovemybody #lovemyshape #loveyourself #healthyliving #iwill #icanandiwill #weightloss #weightlossjourney #weightlosstransformation #beforeandafter #beforeandafterweightloss #losingweight #fitnessmotivation #fitnessinspiration #friday #friendfriday #supportsystem #hereforyou #fitfam #fitspo #fit #fitgirlsinspire #myjourney

Start saying yes to your dreams! Go all in! Follow @crazieswin

Sending my love to the world 馃槝馃槝馃槝 #positive #positivevibes #positivethinking #happy #plans #projects #icanandiwill #DH

驴Os ha pasado q est谩is buscando el m贸vil/las llaves/las gafas y lo tienes en la mano? Pues con la felicidad pasa igual. 路
馃挌

S铆, estoy opositando, casi 2/3 de mi d铆a transcurren entre las paredes de mi opozulo. S铆, cada d铆a que me meto en el opozulo, dejo de hacer mil otras cosas que me gustar铆a hacer. S铆, he dejado de ir a bodas y cumplea帽os porque ten铆a que estudiar. S铆, estoy deseando independizarme y, por ahora, no puedo. 路
馃挌

驴Estoy amargada por todo eso? 隆No!
La "realidad opositoril" no tiene que ser amarga y negativa. La realidad es como t煤 decides verla. Claro que no dir茅 que lo mejor que se puede hacer es meterme en el opozulo y memorizar leyes un d铆a tras otro. Claro que prefiero estar tomando sol con amigos en la playa, antes que "tomar flexo" con carperis en el opozulo. Claro que tengo d铆as de dudas y miedo.
Pero es el camino que he elegido, sabiendo a lo que me enfrentaba y con todas sus consecuencia. Lo he elegido porque quiero ser juez, esa es mi meta, 驴c贸mo voy a amargarme mientras voy caminando por el sendero que me conduce hacia ella? 路
馃挌

隆Feliz d铆a! 路


15 d铆as 鈿栤殩鈿



#opositora #oposiciones #judicatura #motivaci贸n #sue帽os #dreams #go #dreamscometrue
#lossue帽ossecumplen #opozulo #mydesk #rosa #verde #photography #fotografia #studylaw #goals #meta #reflexiones #opodrama #opofamily #puedes #icanandiwill #test #examen #positive #happy #feliz #felicidad

BEST CAPTION WINS A SHOUTOUT!

"The wide world is all about you: you can fence yourselves in, but you cannot forever fence it out" - J.R.R. Tolkien.

As we charge headfirst into this new digital age, just know the global competition is not inherently a bad thing, competition drives you to be better than your opponent, and this can be applied to every industry, Don't shut out the world, you're missing out on millions of oppertunities if you do.

鉁═RANSFORMATION鉁
Whilst I know these aren't the most flattering photos on myself, I felt these are so important to show. And because why? Because I am proud. The first photo is me on the first day of the challenge. The second is me now. It's crazy how in just 18 days I can see such a noticeable change. I have such a long way to go but not giving up! Day 18 & 5.8kg down. If that's not something to be proud about, then I don't know what is! 馃檶馃徏鉁旓笍馃挭馃徏 #maxineschallenge17 #wearechallenge #icanandiwill #watchme #newbeginnings #betterversionofme

I started bulking Season on Monday and I'm so exited determined and motivated to reach my goals 馃檶 countdown 鈴 And you know what? I am proudly addicted to becoming stronger 馃憖馃挭馃徏 #IcanAndIWill 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃
#Bulkingseason 鈻讹笍 #quotes #armsday #bulk #fitfam #fitteam #healthylife #healthylifestyle #fitness #fitnessindustry #ootd #foodlife #outfitoftheday #squats #healthy #fit #fitnessgirl #lifting #liftheavy #powerlifting #squatslife #gymlife #gymaddict #bodybuilding #muscle #abs #bodybuilder #shredded #fitnessmodel

MOST RECENT

SWIPE 鉃★笍鉃★笍. Don't be ashamed of where you might be in your fitness journey. We all start somewhere. Just keep an image of what you want and work you ass off. You will reach your goal. It will be hard but it'll be so worth it.
#BuildYourBody #eliteprivatepersonaltraining #icanandiwill #dedication #ifbb #motivation #perseverance #dreambig #borntoconquer #RTN #DannyEspinal #bodybuilding #striveforgreatness #competewithyourself #aesthetic #npc #RTNathlete #mensphysique #shredded #God #ReZistathlete #CanYouRezist #flex #dominicansuperman
For quality supplements visit
https://www.revolutionarynutrition.com/ and use Coupon code (BYB17) for 10% off your next purchase!! 馃槵馃挭馃徏

My daughter is awesome. We went to Costco with my Dad today. We
were in the produce area and she asked if I needed lettuce. I said no. So she went to look for grape, but I found them. I called her to come back and she did. She came holding baby spinach. I asked her why and she said I needed it for salads.
Just goes to show you kids are always watching. She is always trying to help me and modivate me everyday.
Do not let your kids be your excuse, let them be your reason. I know mine are. #mykidsaremymotivation
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#mom #kids #lifestylechange #healthieryou #goaldigger #plussizetofit #momswhoworkout #icanandiwill #momoftwo #healthyeating #ificandoitsocanyou #motivation #lovemydaughter #happy #inspiration

馃帀 Face to Face Friday 馃帀
Maybe about a year between these photos. 40lbs difference. I could cry when I see photos of myself so big but in all honesty I was so wrapped up in my bubble of being a mum I didn't even know it was so bad. I had already lost 2 & 1/2 stone at this point so I felt like I was doing great. Fast forward a year and I know I was doing great but now I'm better.
15.3st - 10.2st
Anyone can do it.
#achievementhunter #weightlossjourney #mumonadiet #mumonamission #allforme #athirdofmyoriginalweightlost #healthylife #healthyme #changedmylife #lifegoals #fitmum #fitfamily #icanandiwill #halfstonetotarget #whatagal #lifejourney #5stonegoneforgood

"And you said that I was done, but you were wrong and now the best is yet to come..." 馃挄 - Praying #latergram #singlemomstrong #notdoneyet #unfinished #fitmoms #workhard #workinprogress #fitmom #mombod #happiness #icanandiwill #momchronicles #fitness #blowyourowndamnmind

鉁˙REAKFAST鉁
On the go this morning so didn't have time to sit & eat my protein oats, so blended my oats, strawberry protein powder, a 1/4 cup berries & water into a breakfast smoothie! 馃崜馃馃檶馃徏defiantly a new fav 馃槏 #maxineschallenge17 #wearechallenge #newbeginnings #betterversionofme #icanandiwill #watchme

Very hard day in my world today. Sometimes doing the right thing for someone is hard. It will help in the end and is the best thing i can do to help but still .. So hard. .. Still uber sick as well as very stressed from the day . i hope n pray it works out .
No gym today . cold is too bad. I could use the stress relief but coughing with asthma. Isnt a good thing . no excuses just taking a rest day. #restday #listentoyourbody
#letsgo #dailygrind #icanandiwill
#noexcuses #1stPhorm #Iam1stPhorm #LegionofBoom #fitfam #mytransphormationstartstoday
#phamily #duespaid #wedothework #neversettle #girlswholift #gymgoals

Thank you @mayaleclark @oliviaclark2008 @aimeelezak for the super awesome journal I LOVE IT!!!!!! Can't wait to start writing in it!!! #IcanandIwill #cancerslayer #cancerthriver #grateful #friendship #actingcoach #blessed

Friday - leg day..On video I show my glute exercise. The hip turist is good for improving glute strength and increasing glute size. Reducing overall risk of injury, as strong glutes can help take stress off the lower back and also positively affect the mechanics of the hips, knees, ankles and feet.
No pain no gain 馃憡馃槈
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90 kg 6set 脳11rep

#legday#gym#fitness#strongbody#glute#training#icanandiwill#workoutvideos#womensbest#gymlover#training#girlswholift#exercise#motivation#powergirl#fitspo#polishgirl#膰wiczenia#si艂ownia#polskadziewczyna

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