#ican

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Do you believe in yourself? Leave your thoughts below 👇 #millionairementor #ican #hustle #success

So @reemshomali challenged me to post a selfie with no make-up at all! 💄❌ Let's see! I will be posting the picture tomorrow so stay tuned
ريم الشوملي بالتعاون مع ليبتون تحدتني انزل صورة إلي بدون ميك اب!! وأنا قبلت التحدي 😱💪🏼 و رح انزل الصورة بكرا
This is in collaboration with Lipton Green Tea to raise awareness against fad dieting and negative body image. Stay away from extreme dieting habits and always remember, There are no limits to being you!
#LiptongGreenBoxChallenge #nolimitstobeingyou #lipton #LiptonGreenTea #tea #challenge #ICan #NoMakeup #women #power #empoweringwomen #makeupartist #blog #photo #potd #beirut #lebanon #amman #jordan
Snapchat: alami_talah 👻

I haven’t used masking fluid in a while so I know it was going to be a hot mess and started to stress. But then right before I started I completely changed my mind on what I was going to letter. Reading so many positive stories recently in this community it reminded me to not doubt myself or my work. They reminded me why I love what I do and why I do it. So I told myself that I can. And I sure did. It’s still rough around the edges, but that’s just me in a nutshell anyway lol.


🖋: @royaltalens #ecoline watercolors and @winsorandnewton masking fluid. .


#lettering #handlettering #calligraphy #moderncalligraphy #brushlettering #handtype #lefty #lefthanded #typematters #surelysimple #lefthandedcalligraphy #TogetherWeLetter #process #blend #asmr #satisfying #letteringvideo #instavideo #watercolor #colorful #youcan #ican #maskingfluid #waterdrops #bepositive #beyou #qotd #quote

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عاشق وقتی ام که میدن بم اخطار
شاید فک میکنن اصلاح شم امسال
ولی انگار نه انگار😏😏
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#me #photography #photo #strong #stage #hamedahangi #bboymimjim #bro #bboy #bboys #breakboy #breaking #breakdance #success #hope #faith #faithful #god #ican #pic #change #myself #shot #best #bestshot #happiness #bboylife #lifestyle #model #dancer

Make your dreams worth more than your sleep!!!

Ripped jeans & a baseball cap kind of day. I have @americaneagle to thank for all my fav basics 😽👖👟 #ICAN #WeAllCan #sponsored

I caught some summer rays in the backyard today while @brianwurzell did some yard work!! (Which was super cute BTW. 😍😂) Now, I'm back at it knee deep in amazing applicants! Having a blast reading your stories, checking out your work, and learning more about you. Incredibly TALENTED is all I can say!!! 🎉💕🙌🏼Feeling Grateful.

And p.s...I just saw that my *fave* shorts are on SALE! (Link in my bio)

Started this Sunday at the gym... clients & workout

MOST RECENT

Watching the sunset on a deserted beach with these ones 😊👌🙏
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Back in the Netherlands 🇳🇱! I will continue my journey and my mission (@the_iamone_movement) in Europe! On my agenda: Budapest. In the meantime I will also be posting pictures from my travels, there is so much I did not show you yet! So lots of things to look forward to! ♥
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See you there!
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#thenetherlands #MentalHealthMatters #mentalillness #mission #europe #sharewithme #writeyourstory #beyourself #keepcalmandtravel #followyourdream #ican #youcandoittoo #youcan #sunset🌅 #birds #seagulls #beach🏖️ #desertedbeach #aloneonthebeach #earthbeauty #coastlife #coastline #atlanticocean #ocean

Turning I can't into I CAN! Awesome message by Olympian @rachaeladams @journeystrength_ at @texas_512_volleyball_club with @maya.johnsonn and @kyndalljay #ICan

Posted at 3:33 with my battery 11%...... synchronicity. Angel number 333

So you say you want the best .....here are a few of the things I am working on to help to accomplish that goal.

1.Love yourself so much that it overflows to everyone around you. Then you will attract only that which is love .
2. Become the very best version of you
3. Make a plan and execute it, no exceptions.... you are worth that and so much more.
4. Bring peace, love, and joy to your life manifest it inside and you will see it reflected back to you on the outside.
5. Light candles take hot baths nurture yourself, eat good clean nutritional food, exercise, do only those things that increase your capacity for love.
6. Listen to uplifting motivational and positive input anything that is not...... delete
7. If somebody is unkind, impatient or in some way not acting in a positive manner, realize this has nothing to do with you and everything to do with them. Often they are learning and going through their own growth. Hold space for them, send them love, send them light ,ask spirit to handle it and let it go.
8. Be grateful and the universe will bring you more to be grateful for. You came to this earth with a purpose with a mission. The more work we do inside the more we meditate , love ourselves and do the work, the more Connected To Source we become . The Earth is going through transition, an unveiling. We are here to hold the light to serve and help others cross the bridge. love and light always. Namaste 💞💞💞♾♾♾ #loveyourselfenough #gratitude #awakeninside #healyourself #Iam #Ican #yougotthis #lightwarrior #spiritualtest #trustlovebelieve #Yougotthis #starseed #stargate #5thdimension #shaman #archangelmichaelthankyou

"Our Greatest Weakness Lies In Giving Up...The Most Certain Way To Succeed Is Always To Try One More Time..." ☺️👊🏻🙅🏻💪🏼💜 #ican #nevergiveup #patienceisavertue #destiny #strongwoman

I have a confession... I sucked this week. 😳

I've been debating if I should share or just fly under the radar and pretend like my slip ups this week didnt happen. I started the week strong with our new program, but then life's stresses got to me and I turned to 🍫, 🍦 and 🍷 to cope. None are part of the 21 day eating plan for this program. Guilt and self doubt crept in and I doubted my ability to complete this program start to finish on track. Then I remembered that its okay. 👌🏻I am not perfect... nor do I need to try to be. I am human and just like anyone else I had a bump in the road. It does not make me a failure or a bad coach. 👍🏻It gives me an opportunity to learn, refocus my effort and try again. And so try again I will do! 🙌🏻 I am UNWILLING to settle... Day 1 of 21 starts tomorrow.
Why do I share so much of my journey? Because I am real. 💯 I know that someone out there is in the exact place as me. Someone out there has goals for themselves and wants to reach them... but just hasnt yet. Someone needs to know that they are not a failure just because it hasnt "clicked" yet. It will. If I can do it-- you can do it! WE can do it together. 🤝

If you are unwilling to give up, unwilling to feel like crap, unwilling to just wish you were happy in your body... JOIN ME. It is time to decide what we are unwilling to do and work towards what were are willing to put effort in for. Comment 👇🏻 or send me a message! It is not to late to end the summer feeling great! ☀️😎Let's do it together!

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