#ibxrun10

MOST RECENT

Thank you @cityfitgirls for getting a better photo than my finish line photos. #tbt #ibxrun10 #cityfitgirls

#TBT to when members of our team ran 10 miles before 10 a.m. at the 39th annual #BlueCrossBroadStreetRun in Philadelphia!
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Well done team!
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#ibxrun10 #healthyemployees #wellness

#tbt running with friends and finding more friends along the course. Take me back to the @ibxrun10 please!! ๐Ÿ“ท: @takiamcclendon

#tfw all your friends are running a race but you get to drink iced coffee and yell for 2 hours ๐Ÿ˜†๐Ÿ™Œ๐Ÿผ
๐Ÿ“ท: @cityfitgirls
#cityfitgirls #ibxrun10 #broadstreetrun #bsr2018 #runner #marathonrecovery #cheersquad #kaleyeah

i paid $15 for a finish line photo from @ibxrun10 but this one is better ๐Ÿ’•๐Ÿƒ๐Ÿผโ€โ™€๏ธ
thanks for the photo @takiamcclendon!
#womancrushwedensday #cityfitgirls #girlswhorun #ibxrun10 #getoutside #strongertogether #veganrunner #nomeatathlete

This year Iโ€™ve run in 5 states in 5 months. My #medalmonday has a #funrun medal, #wdsd18 medal, a #halfmarathon from both #colorado and #Texas, my favorite #ibxrun10 #10miler, and the super muddy #xterrawetlands #10k. Each race this year gave me ups and downs personally and physically. From each one there is growth and the chance to do things better or differently the next time. #runhappy #staypositive #rememberwhyyoustarted #ididthat
#3mhalfmarathon #xterra #teamndss #mrtt #mrttde #broadstreetrun #runcolorado

#tbt to the #broadstreetrun two weeks ago. It's like trying to find Waldo! ๐Ÿ˜‚ Hint, I have a red hat and possibly an arrow pointing to me. Lol!
#tiusouthjersey #tiuphilly #tiuphillyphlock #tiuteam #tiucommunity @tiu_philly #ibxrun10 #run215

Felt sooo good crossing that broad street finish line ๐Ÿ so thankful my body is allowing me to continue to run as it grows a child๐Ÿคฐ๐Ÿป๐Ÿ‘ถ๐Ÿป fifth race down, I have one more race scheduled for this pregnancy ๐Ÿ˜Š
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#pregnantwomencan #runner #broadstreetrun #fitpregnancy #stayactive #pregnantnotpowerless #run #pumpthebump #lululemon #garmin #instarun #race #beatyesterday #procompression #brooks #race #philly #20weeks #ibxrun10 #10miles #largesttenmiler #thesemotherscanrun #pregnantrunner

Last weekends accomplishment! Broad Street 10 Miler ! #broadstreetrun #ibxrun10 #tequila

I found a photo of me #running the #ibxrun10 #bcbsbroadstreetrun #broadstreetrun but what happened to my other sock. I started the race with both ๐Ÿงฆ ๐Ÿคฆ๐Ÿพโ€โ™‚๏ธ๐Ÿคท๐Ÿพโ€โ™‚๏ธ

Running folks, this is Eleanor, a great local runner/friend, who races a lot, always with a smile and great attitude. She raced #ibxrun10 #broadstreetrun last Sunday and got jostled/shoved by other runners on the course, leading to 2 falls. She amazingly limped her way across the finish line, then straight to hospital for hip surgery. Visited her this morning and typical Eleanor, is all upbeat and not bitter. Other local running friends who have been concerned, I'm happy to report she is doing great and recovering well ๐Ÿ˜€๐Ÿ‘๐ŸปHowever, she didn't have to be in this situation. She runs in her own pace corral. Getting "shoved" enough to get thrown to the ground at any pace level should not happen. I know we all want to get ahead in a race but we can navigate our way through the field without hurting others. Remember that when you're in a crowded field. This almost ruined Eleanor's run career but thankfully it won't after surgery/rehab. We could all be Eleanor some day. Be mindful. Please. ๐Ÿ‘๐Ÿป๐Ÿƒ๐Ÿป #runnerslife #runningterritory #runnerlife #wearetherunners #runshots #runnershigh #runnershoutouts #runtoinspire #runalways #gayrunner #runhighs #race #instarunners #run #worlderunners #runnerscommunity #runnersofinstagram #runningman #running #runtastic #runner #runningmotivation #marathontraining #run215 #phillyrunner #runphl #raceday #marathon

Still wished i dressed up for the #broadstreetrun this year but either way look at that smile ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
#ibxrun10 #broadstreet #philadelphia

One day, 60 year old Jeseamy will be so happy to look back on this memory & all of todayโ€™s problems will seem so small, happy Friday all โœจโค๏ธ #BroadStreetRun #BCBSR18 #ibxrun10 #jeseamyruns #phillyrunner #healingmyheart #runlikehell #shorthairdontcare #fuzzyhairdontcare

Step โ˜๏ธ. Slay the Broad St Run. Step โœŒ๏ธ. Bring in your bib during your next ride and get some free swag. Only one more day to show us your bib #brwcrw . Tomorrowโ€™s 12:30 Ride/Conditioning is full, but there is still space in the 6:30 am, 5:30 pm, and 6:30 pm rides. Claim your bike now.

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Did you know that May is Foster Care Awareness Month. We are partnering with several other local Brewerytown businesses to raise money for the Monkey and the Elephant, our favorite coffee shop. @mandecafe is a non profit dedicated to fully supporting the transition of youth from foster care to independence. We ride for them Saturday 11:30 am. Its free to sign up online, minimum $20 cash donation at the ride. 100% of the ๐Ÿ’ฐgoes to the ๐Ÿ’Monkey and the ๐Ÿ˜Elephant.

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Congrats go out to @maddylagacey for killing the #ibxrun10 !!!!!!!!!! Check out our story for 20% discount code. Expires MondayโœŒ๏ธ๐Ÿ˜˜

My face and seized up body say it all. Grimacing through the pain. That left ankle hurt every step. Limping across the 10 mile finish line at the #ibxrun10 #broadstreetrun last Sunday. I was hurtin' bad from mile 7. It was a bad day ๐Ÿคท๐Ÿปโ€โ™‚๏ธ
But you respect the bad races as well as the good. Disappointed, yes. But a few days later, reflection brings learning and hearing all the other race tales of success/failure, much perspective. Now, the focus is forward. Always. Forward. ๐Ÿ‘Š๐Ÿƒ๐Ÿป๐Ÿ˜€on to the next race challenge. 2 weeks to go... #runnerslife #runningterritory #runnerlife #wearetherunners #runshots #runnershigh #runnershoutouts #runtoinspire #runalways #gayrunner #runhighs #race #instarunners #run #worlderunners #runnerscommunity #runnersofinstagram #runningman #running #runtastic #runner #runningmotivation #marathontraining #run215 #phillyrunner #runphl #raceday #marathon

My nephew in white. It was 10 miles. I donโ€™t think I even started yet ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚! First for his age group @ibxrun10 #ibxrun10

Goodbye Broad St! See you next year ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘๐Ÿฅ‡๐Ÿ˜‚! @ibxrun10

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