|SKIP THE IBUPROFEN| It's a bad habit we need to kick. Reaching for ibuprofen for headaches, joint pain and menstrual cramps, that is.
It blows my mind to think that we've come so far from the natural remedies our ancestors used to a place where we've become absurdly dependent on medications with well-documented side effects like heart attacks for minor aches and pains. Not to say that there isn't a place for them – they just shouldn't be our first line of defense.
We've been using 5 essential oils that are especially amazing for soothing headaches, menstrual pain, joint pain and muscular aches with their calming, anti-inflammatory wonders.
Get the scoop on the dangers of ibuprofen and healthy alternatives for localized pain right here >> (clickable LINK in bio) https://thesoftlanding.com/best-essential-oils-pain-relief/