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#iamtuff

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I love my TuffWraps wrist wraps!!! So easy to take on and off, great support and great color/design options - quality product! #IAMTUFF #TUFFWRAPS

I'm feeling the light today!! #goodvibes #goodday #blessedlife #catchthelight #iamTUFF

Grrrr this ball is mine!🎾⚽️🏐⚾️#iamtuff #labradoodlepuppy #takethat

If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards!!-Dee.Swole🤔
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▪️💥Go check out the website link in bio and use code: olympiadaDee💥for 20% off your purchase!!
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▪️Workout & Meal Plan: teamgilley@gmail.com
▪️Wrist Wrap: @olympiadagear ▪️
▪️ ▪️Legggg DAYY!!🏋️▪️
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▪️Wrist Wrap: @tuffathlete @tuffwraps ▪️
▪️#olympiadagear #flexwithjed #letthegainzbegin #JEDNORTHAPPAREL #jednorth #dowork #dontstop #deeswole #dontquit #fitnessquotes #fitnessjourney #goals #gains #getsome #iamtuff #JEDNORTHAPPAREL #jednorth #lightweightbaby #gallongear #anitnothingbutapeanut #motivations #menwholift #fitnessmotivation #motivationalquotes#bodybuildingmotivation #tarletonstate #tarleton #texans #stephenville #bleedpurple #tx @gallongear

By the grace of God I'm getting better every day! 🙏🏾 #IAmTuff #Tuff #ProgressThroughTrial

Played around with 225 lbs tonight for the first time since my pec tear in November. This was after quite a bit of volume work at 205 lbs. Really happy with the progress so far! 😊 Hard not to stomp on the gas. #babysteps #noexcuses #PUSH #iamtuff

MOST RECENT

Strength and growth come only through continuous effort and struggle.-Dee.Swole
▪️
▪️💥Go check out the website link in bio and use code: olympiadaDee💥for 20% off your purchase!!
▪️
▪️Workout & Meal Plan: teamgilley@gmail.com
▪️Wrist Wrap: @olympiadagear ▪️
▪️Shoulder Workout!!🏋️▪️
▪️Shirt: @supportmilitarymuscle ▪️
▪️Wrist Wrap: @tuffathlete @tuffwraps ▪️
▪️Stringer: @jed_north ▪️#olympiadagear #flexwithjed #letthegainzbegin #JEDNORTHAPPAREL #jednorth #dowork #dontstop #deeswole #dontquit #fitnessquotes #fitnessjourney #goals #gains #getsome #iamtuff #JEDNORTHAPPAREL #jednorth #lightweightbaby #gallongear #anitnothingbutapeanut #motivations #menwholift #fitnessmotivation #motivationalquotes#bodybuildingmotivation #tarletonstate #tarleton #texans #stephenville #bleedpurple #tx #militarymuscle

If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards!!-Dee.Swole🤔
▪️
▪️💥Go check out the website link in bio and use code: olympiadaDee💥for 20% off your purchase!!
▪️
▪️Workout & Meal Plan: teamgilley@gmail.com
▪️Wrist Wrap: @olympiadagear ▪️
▪️ ▪️Legggg DAYY!!🏋️▪️
▪️
▪️Wrist Wrap: @tuffathlete @tuffwraps ▪️
▪️#olympiadagear #flexwithjed #letthegainzbegin #JEDNORTHAPPAREL #jednorth #dowork #dontstop #deeswole #dontquit #fitnessquotes #fitnessjourney #goals #gains #getsome #iamtuff #JEDNORTHAPPAREL #jednorth #lightweightbaby #gallongear #anitnothingbutapeanut #motivations #menwholift #fitnessmotivation #motivationalquotes#bodybuildingmotivation #tarletonstate #tarleton #texans #stephenville #bleedpurple #tx @gallongear

🚨You cannot defeat darkness by running from it, nor can you conquer your inner demons by hiding them from the world. In order to defeat the darkness, you must bring it into the light.🚨-Dee.Swole
▪️BE THE LIGHT☀️ IN SOMEONES DARKNESS 🌙 ▪️
▪️💥Go check out the website link in bio and use code: olympiadaDee💥for 20% off your purchase!!
▪️
▪️Wrist Wrap: @olympiadagear ▪️
▪️Stringer Top: @jed_north ▪️
▪️Workout & Meal Plans: teamgilley@gmail.com▪️
▪️Arm Day!!💪
▪️Wrist Wrap: @tuffathlete @tuffwraps ▪️
▪️#olympiadagear #flexwithjed #letthegainzbegin #JEDNORTHAPPAREL #jednorth #dowork #dontstop #deeswole #dontquit #fitnessquotes #fitnessjourney #goals #gains #getsome #iamtuff #JEDNORTHAPPAREL #jednorth #lightweightbaby #anitnothingbutapeanut #motivations #menwholift #fitnessmotivation #motivationalquotes

No matter how slow you go, you're still lapping everyone on the couch!! -Dee.Swole
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▪️💥Go check out the website link in bio and use code: olympiadaDee💥for 20% off your purchase!!
▪️
▪️CHEST DAY! GOT A MASSIVE PUMP IN!!
▪️Wrist Wrap: @olympiadagear ▪️
▪️Stringer Top: @jed_north ▪️
▪️T-Shirt: @barbellfaction ▪️
▪️Back Day Blast!!💪
▪️Wrist Wrap: @tuffathlete @tuffwraps ▪️
▪️#olympiadagear #flexwithjed #letthegainzbegin #JEDNORTHAPPAREL #jednorth #dowork #dontstop #deeswole #dontquit #fitnessquotes #fitnessjourney #goals #gains #getsome #iamtuff #JEDNORTHAPPAREL #jednorth #lightweightbaby #anitnothingbutapeanut #motivations #menwholift #fitnessmotivation #motivationalquotes

Monstrosity!! Y'all do me a favor an go check out my boy @brant725 for that #monstrosityapparel you won't be disappointed!!
▪️
▪️💥Go check out the website link in bio and use code: olympiadaDee💥for 20% off your purchase!!
▪️Wrist Wrap: @olympiadagear ▪️
▪️Apparel Shorts : @jed_north ▪️
▪️T-Shirt Monstrous: @brant725 ▪️
▪️Leg Day!! I almost had to crawl out the gym 😂🏋️!! ▪️
▪️#olympiadagear #flexwithjed #letthegainzbegin #JEDNORTHAPPAREL #jednorth #dowork #dontstop #deeswole #dontquit #fitnessquotes #fitnessjourney #goals #gains #getsome #iamtuff #JEDNORTHAPPAREL #jednorth #lightweightbaby #anitnothingbutapeanut #motivations #menwholift #fitnessmotivation #motivationalquotes #motivationalcoach #motivationiskey #motivationdaily #biceps #iamtuff #staytuff

Always do your best. What you plant now, you will harvest later!!-Dee.Swole
▪️
▪️💥Go check out the website link in bio and use code: olympiadaDee💥for 20% off your purchase!!
▪️Wrist Wrap: @olympiadagear ▪️
▪️Stringer Top: @jed_north ▪️
▪️T-Shirt: @barbellfaction ▪️
▪️Back Day Blast!!💪
▪️Wrist Wrap: @tuffathlete @tuffwraps ▪️
▪️#olympiadagear #flexwithjed #letthegainzbegin #JEDNORTHAPPAREL #jednorth #dowork #dontstop #deeswole #dontquit #fitnessquotes #fitnessjourney #goals #gains #getsome #iamtuff #JEDNORTHAPPAREL #jednorth #lightweightbaby #anitnothingbutapeanut #motivations #menwholift #fitnessmotivation #motivationalquotes #motivationalcoach #motivationiskey #motivationdaily #biceps #iamtuff #staytuff

After seeing all the amazing athletes at the @mrolympiallc this weekend, my motivation is at an all time high..now let's kill some shoulders 💪🏻#2weeksout #classicphysique #npcsoutherntoc #teambuendia #motivation #bodybuilding #IAMTUFF

Gym twin motivation! We may not look the same, but our drive to be better always is identical, and we always have our @tuffwraps gear handy for a good workout! Rocking the sleeveless hoodie is @dashowstoppa101 and I, of course, have the black hoodie tee! Tuff wraps #villainwraps always protecting the wrists and looking good while doing it! #iamtuff #wearetuff #tuffathlete #tuffwrapsfamily #workoutwarriors #amazongoddess #wonderwoman #CaptainAmerica #supersoldier #gymrat #livefit #herofit #backyardworkout #functionalfitness #squad #bestfriendgoals #aboutit #instagood

Saturday backyard prison style workout! As always, decked out in my @tuffwraps gym wear! Hard training session to keep me strong, shredded, and functional! Then a little Tonto jumping on it to end goofing off! #iamtuff #tuffwraps #villainwraps #shreddedspartan #gymrat #gymlife #fitnessaddiction #gym #workout #outdoor #lifefit #herofit #gymapparel #backyardworkout #nodaysoff #fitnessmotivation #gymswag #camouflage #nobullproject #grindtime #instagood #tuffathlete #hardworkpaysoff #saturdayworkout #flippintires #droppingthehammer #lookgoodfeelgood #militarymuscle

HIGHER awareness through HEAVIER weights- @barbellfaction ▪️
▪️
▪️Go check out the website link in bio and use code: olympiadaDee💥for 20% off your purchase!!
▪️Wrist Wrap: @olympiadagear ▪️
▪️Stringer Top: @jed_north ▪️
▪️T-Shirt: @barbellfaction ▪️
▪️Shoulders I smashed that💪
▪️Wrist Wrap: @tuffathlete @tuffwraps ▪️
▪️#olympiadagear #flexwithjed #letthegainzbegin #JEDNORTHAPPAREL #jednorth #dowork #dontstop #deeswole #dontquit #fitnessquotes #fitnessjourney #goals #gains #getsome #iamtuff #JEDNORTHAPPAREL #jednorth #lightweightbaby #anitnothingbutapeanut #motivations #menwholift #fitnessmotivation #motivationalquotes #motivationalcoach #motivationiskey #motivationdaily #biceps #iamtuff #staytuffu

Go to bench last night and realize that I have lost one of my @tuffwraps 'merica wristwrap!! Oh the horror. But still gotta get my 10s in with 275 so that was dope.
#benchpress #bench #squats #staytuff #iamtuff #sleegs #sleeffitness #deadlift #fitnessmotivation #fitness #powerlifter #powerlifting #powerliftingmotivation #theillustriousone #skwaats #deadlift #fitness

"Strength does not come from physical capacity. It comes from an indomitable will."-Dee.Swole
▪️
▪️Go check out the website link in bio and use code: olympiadaDee💥for 20% off your purchase!!
▪️Wrist Wrap: @olympiadagear ▪️
▪️Shorts: @jed_north ▪️
▪️LEG DAY COMPLETED ✅ ▪️
▪️#olympiadagear #flexwithjed #letthegainzbegin #JEDNORTHAPPAREL #jednorth #dowork #dontstop #deeswole #dontquit #fitnessquotes #fitnessjourney #goals #gains #getsome #iamtuff #JEDNORTHAPPAREL #jednorth #lightweightbaby #anitnothingbutapeanut #motivations #menwholift #fitnessmotivation #motivationalquotes #motivationalcoach #motivationiskey #motivationdaily #biceps

A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.-Dee.Swole
▪️
▪️Go check out the website link in bio and use code: olympiadaDee💥for 20% off your purchase!!
▪️Wrist Wrap: @olympiadagear ▪️
▪️Stringer Top: @jed_north ▪️
▪️Arm day was another successful workout💪💪👊💥
▪️
▪️#olympiadagear #flexwithjed #letthegainzbegin #JEDNORTHAPPAREL #jednorth #dowork #dontstop #deeswole #dontquit #fitnessquotes #fitnessjourney #goals #gains #getsome #iamtuff #JEDNORTHAPPAREL #jednorth #lightweightbaby #anitnothingbutapeanut #motivations #menwholift #fitnessmotivation #motivationalquotes #motivationalcoach #motivationiskey #motivationdaily #biceps

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