#iamthebody

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LOTS OF ๐Ÿ‘๐Ÿผ please! Meet Annabelle Breakenridge @repsandrice - The WH Body Competition Winner and primary school teacher inspiring young girls to love their bodies. Find out how she strikes a balance between work and working out in our March issue (out now) #IamTheBody in partnership with @arlaprotein

Yall thought I was finished๐Ÿค” @clubkodmiami #iAmTheBody #ToriTheBody #TheMainEvent I Ain't ๐Ÿ’ฉ Tho

Hey guys! So my Sunday video is up slightly later than usual but I really hope you like it - it's more of a chatty video all about losing weight and feeling good for your wedding day (and also about choosing the right dress.. as I've finally found mine!!). Do tag any brides to be in the comments down below!! Thank you so much for watching and sharing xxx

https://youtu.be/o6HMXyCHTPs .. Or just search for nicsnutrition on YouTube :) #bridetobe #weightloss #iamthebody #weddingweightloss

Only 7 days until voting closes for #IAMTHEBODY. Vote Caithy Walker! If you vote please tell me so I can Thank You!! www.bit.ly/VoteCaithy

A little date night with @romanelanceford โค๏ธ

If you haven't already, get your hands on @ukwomenshealth's November issue out now with the gorgeous @shaninamshaik on the cover โค๏ธSuch a pleasure to talk to @caithywalker @fforfrancesca and Annabelle Breakenridge for this year's #iamthebody competition on the flip cover, which also features @cheryllendersby and @shireawhite4615 inspiring stories too. Best of luck to all you amazing women ๐Ÿ’ช๐Ÿผ๐Ÿ’—

#FlexFriday ๐Ÿค˜๐Ÿฝ๐Ÿ’ช๐Ÿพ

MOST RECENT

Happy Friday! Hip thrust gains from this week, up to 80kg and looking for more progress. My weight training rewards have shifted from aesthetics to improved technique and increased weight - gunna find more resistance adaptations in weeks to come - onwards and upward! ๐Ÿš€๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿพโ€โ™€๏ธ๐Ÿ™ƒ #iamthebody #friday #teacher #weekend #workout #training #gym #fitness #fitspo #fitfam #legday #glutes #hardwork #ouch #breathe #girlswholift #hipthrust #strongnotskinny #80s #barbells #weights #heavy #motivation #health #positive #instagram #instahappy #nike #nikelondon #fitnessmotivation

Being a little poser on my first day back at school and hopefully back in the swing of things! Yummy-overindulgent bank holiday was well worth it. I love those first few sessions back where you feel incredible, even if you're nowhere near your PBs - simply because your body is kickstarting itself again and remembering what it can do. Putting muscle memory to the test ๐Ÿ‹๐Ÿพโ€โ™€๏ธ ๐Ÿ’ช๐Ÿฝ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿคž๐Ÿฝ๐Ÿฃ ๐Ÿฅ‚ #iamthebody #core #workout #messyhair #teacher #school #training #fitfam #fitness #fitspo #healthy #legdday #arms #flex #focus #motivation #nike #nikelondon #glutes #strongnotskinny #girlswholift #girlswithcurls #happy #instagood #summer #gains

Merry Good Friday! Great, big sweaty session this morning with a mate; such a treat to train with someone rather than solo-psyching up! Getting my squats and deadlifts back into the 80s and looking for summer progress. Planning on training and eating hard this easter bank holiday with all my lovelies! Time for a Caribbean family cook-up with @life_of_a_barbreaker, @gheadlam and my lovely @leonubar, fried fish and festival.. yes there will be bun and cheese! NOM NOM NOM ๐Ÿ™Œ๐Ÿฝ๐ŸŸ๐ŸŽ‰๐Ÿ‘๐Ÿฝ๐Ÿ˜Š๐Ÿง€๐Ÿž๐Ÿ˜โ˜€๏ธ #Friday #weekend #training #workout #gym #fitness #teacher #iamthebody #weights #legday #squats #strongnotskinny #fitlife #girlswholift #fitfam #fitspo #motivation #love #famoly #instahappy #sunshine #food #foodlover #fish #jamaican #bunandcheese #girlswithcurls #nofilter #nomakeup #curls

I'm up and coming, I am a childย 
I'm legendary, hey, I'm free and wildย 
I am the ocean, and I rule the world
I'm sensual, I am body beautiful
My cha-cha pumps
I've got them on
And I work the runway baby, all night longย 
I am the one, there is no otherย 
I am mother, I am body beautiful
#bodybeautiful #weruntheworld #confidenceiskey #confident #sexy #beautiful #mua #esthetician #iamthebody #towongfoothankforeverythingjulienewmar #saltnpepa #spring #girlswithink #girlswithtattoos #kawaii #gypsiesoul #gemini #staywild #brunettesdoitbetter #browneyes #floralprint #gorgeous #wcw #thickthighs #wednesday #eptx #Texasmade #915 #iamwoman

Happy-sunny-refocused Monday! I'll be really honest, after the @womenshealthuk magazine and excitement there was the temptation to plateau and feel liked I'd achieved the most I could with my training. When my training shifted with being 'cover ready' in mind( whatever that is! ๐Ÿ˜ณ) it was for very different reasons to training just for myself before and then those reasons get replaced by life and love and friends and moving house and all the things training will forever compete with. Trying to stay on top of (high quality) training will always have peaks and troughs, but I'm refocused with the summer in sight! New playlist gave me a little something extra to kick this week off with a wicked session down at Brixton Rec, today's success was getting there lifting the weights I did before I did my ankle - not with ease but with dogged determination! You've got to find your rhythm and try and keep it, but not sweat it when you lose the beat for a bit - count yourself back in! #rhythm #beat #focus #monday #iamthebody #training #workout #weights #gym #fitness #motivation #fitfam #fitspo #health #instafit #girlswholift #nike #nikelondon #strongnotskinny #teacher #goals

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