2014 vs 2017
3 years of major growth and changes. Who would guess that COACHING would have so much to do with this?
I’m healthier, happier, less stressed, more mature, less selfish, more responsible, less anxious, more confident... My hair, skin, and over all physical well being has improved drastically simply because I started choosing workouts over drinking, healthy food over skipping meals, kindness over drama, putting myself FIRST, spending time on personal development and watching it all affect every relationship around me.
I chose to make a lifestyle change. I surrounded myself with likeminded women. I started hosting support groups for those looking for change. I learned all about healthy eating and nutrition, attended seminars, meetings and get togethers that have inspired, encouraged, supported and made me want to be a better person.
This Beachbody thing/MLM sales thing/Social media posting/ transformation bragging thing/ this shake drinking picture taking/ workout video overload thing.... its my thing, and I’m SO happy I wasn’t scared to give it a shot!