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#iamteambeachbody

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There's never a dull moment in the Green house, it's crazy chaos on the daily! My workouts are definitely no different, especially with these two monkeys hanging around! I wouldn't have it any other way! πŸ™‰πŸ™ŠπŸ™ˆ #iamteambeachbody #TeamGreen

On behalf of Leg Day...... I leave you this!! ❀️ Happy Hump Day!

#iamteambeachbody

You guys! I think I found my soul mate program! I have heard people talk about their β€œspirit program” and I’ve always thought it was a little odd. I’ve enjoyed every program I’ve done but I haven’t had ONE program that was special. Now I get it! I am LOVING p90x3 so much!
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The workouts are fun but challenging. Tony is goofy but I’m a genuine way that makes me laugh. After 5 days I already feel stronger. Every day is different which keeps it fresh. There isn’t too much of any one type of exercise, it’s a great balance.
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I’m in love! ❀️ And just in time to wear my new p90x3 shirt that came yesterday! I figured if I was going to spend the next 90 days doing the program, I should probably have some swag. Plus it was on sale so, you know.
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Happy Friday everyone!

Party du succΓ¨s ce soir πŸ’— Beachbody fait TOUT en grand 😍 #compagniedefeu #iamteambeachbody

These pants WILL get buttoned! I am #determined and I will keep pushing forward until I succeed πŸ‘ŠπŸ’― #set #goals #workhard #firnesscoach #mom #bluejeans

GOING ON STAGEπŸ™ˆ SPEAKING IN FRONT OF HUNDREDS OF PEOPLE THIS SUNDAY!!! FACING FEARS AND KNOCKING DOWN MY GIANTS!! I am honored to share the stage with the amazing and ever so inspiring @j_koch1979 who as I am typing his name gives me chills and fills my eyes with tears because I know how inspiring and impactful his story is going to be this Sunday! To @whitneyjaynewebb and David Webb as they share their amazing journey and transformation. To the beautiful and talented @autumncalabrese taking all in attendance thru a workout and sharing tips on fitness and yours truly πŸ™‹πŸ» talking about nutrition and your health and how you can be proactively healthier with your lifestyle! This event is going to be a blessing for all in attendance... so if you are here locally and would like to attend... please let me know I will send you the link to get your ticket!! #fitness #healthyfood #transformation #love #workout #motivation #family #teamwork #fitspo #fitspiration #lifestyle #supersaturday #food #london #ukfitfam #fitgirl #fit #abs #gains #syria #iamteambeachbody #joinus #california #dreamcatcher #keto #macro #protein #superfoods

On our way to the closing ceremony.. πŸ™ŒπŸΌπŸ™ŒπŸΌ #mercedesbenzdome #nola #teambeautifit #iamteambeachbody #summit2017

Whenever I need a little motivation I look at you guys πŸ’ͺπŸ»β€οΈπŸ™ŒπŸ» #iamteambeachbody

MOST RECENT

Are you looking for the motivation to get started on a fitness journey?! Then come with me to Super Saturday!!! It's a Beachbody Conference and it's going to be so motivating and empowering!! I have an extra VIP ticket that you can have if you pay for admissions ($20)!!! Plus we get to meet Tony Horton---the creator of P90X!!! 😁😁😁#tonyhorton #utahsupersaturday #teambeachbody #iamteambeachbody #iamteambeachbodychronicillness #chronicillness #utah #utahfitness #utahspoonies #utahmom

Ever wonder how I keep my eating on track?? These little containers are a life saver!πŸ™πŸ»πŸ™πŸ» It is so easy to measure with and get the right quantities of the right foods. βœ”οΈNo guessing. βœ”οΈNo counting calories. βœ”οΈNo starving
βœ”οΈreal food
βœ”οΈno skipping food categories

My body is fueled for what it needs! πŸ’ͺ

All those little containers combined to make a yummy taco salad for lunch today!β€οΈπŸ˜πŸ‘ #food

πŸπŸ‚πŸŽƒHappy first day of Fall everyone!
Anyone want to join me?

Fun fitness + Good nutrition + Awesome support = a healthier YOU!!! Sound good? Who's in? πŸ‘πŸ˜ŠπŸ’ͺ Send an email or comment πŸŽƒ below!

#fitness #fitfam #workoutathome #getfit #changeyourlife #loveyourself #determination #healyourself #healthy #healthyeating #cleaneating #freeyourself #uc #ulcerativecolitis #spreadtheword #gethealthy #iamteambeachbody #coaching #exercisedaily #yoga #motivation #livelife #adventure #fitnessjourney #herbalremedies #fightforit #stayactive #pumpkin #fall #changingleaves

Want the taste of #pumpkinspicelatte without the added ridiculous calories?! Do this! An iced (or hot) americano, splash of soy milk, and just 2 pumps of pumpkin spice. Keepin that fall beverage under 50 calories. πŸ‘ŒπŸ½πŸ‚

No rest here!!πŸ˜³πŸ˜‰
The advantage of having my workouts wherever I go, gives me accountability and relief!
Yes, life is about balance but I know my body needs that 30 min workout to help me through my day!πŸƒπŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈ
So now I don't have to go find a gym and yes, I hope to enjoy the outdoors β„οΈβ˜ƒοΈhere with the family but for now...... I started my day the way I ❀️ πŸ‘ŒπŸ»
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Go make this FriYay fantastic ✌🏻
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#beachbodyondemand #insanity #iamteambeachbody #newlocation #staycation #mamabear #diabetes

Want to know more about what I do?? Do you want to inspire others to do big things? Join me and my fellow coaches this Sunday for a sneak peak into coaching. We will be sharing our stories of why we love Beachbody and how it has worked for us. Message me or comment below if you'd like a peek into coaching. #iamteambeachbody #coachsneakpeek

I am naming today Family Friday. They probably won't like it, but I do...lol.

I have made alot of mistakes in my life, but two things that I have done perfectly are my son Tommy and my daughter Lizzy. They are 29 and 27 y.o. and my greatest accomplishments.

Lizzy lives in NYC and is currently carrying my little grandson Coleman. I am so excited for this that I am crying as I am typing. She is a wonderful daughter and my best friend. We talk at least 2 times a day, and text too many times to count. She is my daughter, my friend, my confidante, my advisor, my everything. She is smart, beautiful, independent, creative and one of those people that are good at everything.

Tommy is my eldest, and lives in Ct. He is a very private person, and I will respect his privacy. Tommy has always been very athletic, and was swinging the bat at the age of 1. Everything always came so easy to Tom, played baseball and hockey, and we traveled all over the country doing this. Lizzy and I had so many happy memories at a baseball field, or a hockey rink. I don't see him as much as I would like with his busy work schedule, but love him more than words can say. When we do see each other it is usually revolving around food...he thinks I am a pretty good cook...lol.

So on today, Family Friday I just want to say how lucky I am to have two beautiful gifts from God, and I thank Him everyday for the blessings that they have given to me, and those that lie ahead!

Cheers to the Day! Cheers to the almost weekend! Cheers to a day celebrating Abby and Chris! πŸ’’πŸ’ So glad I fueled my body with my dense nutrition to make it through my crazy busy day!!

So I have been asked plenty of times to do "Live" videos. I haven't done any in a while. If you are interested and/or can do me a favor and click on my simple survey. I would love & appreciate it!! 😘 (like this photo and I'll send the survey to you in a private message.)
Happy Friday! Praying you have a blessed day!

Seriously---> THIS is my favorite part of all of this!! I instantly love and root for those who start this whole journey, I'm instantly in their corner! Ready to lift them, support them, motivate them. And in return I am the one who is lifted, inspired and supported!! So much positivity and I love every ounce of it!! β€οΈπŸ™ŒπŸΌπŸ˜˜πŸ’ͺ🏼 -
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#coachlife #liftothers #beyourselfalways #loveyourself #loveothers #buildothersup #amazingwomen #strongwomen #igfitfam #utahfitfam #igfitmoms #fitwhit #fitmom #fitfam #fitnessjourney #selflove #selfworth #youareamazing #makethisworldabetterplace #bettertogether #believeit #iamteambeachbody #kindness #supportive #rootforeachother

Holy crap I needed that Energize this morning. I can not get it together.
I may actually take a nap. I'm going to have a late night with a lot of driving.
I did the weights workout again because tomorrow I'll be doing Cardio with a room full of other people.

Yay Super Saturday!!!!!
#it wasn't my best workout, but sometimes you just have to trudge through and get it done.
Even if it's ugly.
#chelleyshift #takingcareofme #weights #strength35 #dumbbells #tgif #bearhold #squats #tired #doitanyway #homeworkout #pressplay #basementgym #stayathomemom #bossbabe #staysthomemum #homebiz #workathomemum #lovemykids #tbbcoach #iamteambeachbody #pickaprogram #pushthrough #lexibadexi #lovemyloaf #performancelineenergize #chelleykraftdotcom

Ok Energize LETS DO THIS! I know we all just want to stay in this comfy bed but we need to get out and PUSH PLAY! You have to get up everyday and tell yourself..."I CAN DO THIS" #needtoworkout #tooktwodaysoff #needmyenergizenow #ihavegoalstocrush

My snacks today were too pretty not to post!
Cucumbers, cheddar cheese & a 0 sugar vinaigrette for the afternoon.
Pineapple, nonfat Greek yogurt & a drizzle of honey for the morning .
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#snack #portionfix #iamteambeachbody #healthymom #healthysnacks #21dayfix

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