Wayne Dyer believed whole heartedly to be fully connected to our higher source we must live in alignment with our greater source, God, the universe, the ocean .... ultimately the powers within.
There are two basic practices or daily habits to get started. 🌟1) Connect with the higher source A great way to connect is by putting your bare feet on the ground, in the sand, in the water, on the grass. For those of us in colder climates and not able to do this practice this time of year, a walk outside, lighting a candle or listening to water flow can help provide similar grounding effects. 🌟2) Start using the phrase “I am.” A simple easy way to get started is an affirmation for today:
I am alive
I am breathing
I am healthy
I am blessed
I am happy
I am a light on this earth
I am thankful
I am grateful
I am fulfilled
I am love ❤️ Whether you feel these things or not say them over and over, read them out loud, smile while you do it. 😁Transformation comes from repetition and positive affirmations for retraining your brain.
If you don’t trust me on this, do a small energy test. Look in the mirror and hold a somber or sad 😔 face, now say ‘I am sick or I am depressed.” When you are done turn around 1-3 times, now look in the mirror again but this time with a smile (fake it if you have to) now say, “I am AMAZING, I am happy!” 😁
How did it go? Do you feel the energetic shift? This vibrational state reflects back to you and out into the world impacting all of those around you. It changes the biological state of your mind.
Be contagious in a positive way. Spread the power of “I am” today and everyday. 🙌🏻🌎 Comment with your “I am” statement... Share as many as you like for all of us to be inspired by. 💞
It’s Monday and I am magnificent!
Wishing you all a fantastic ‘I am’ week! @drwaynedyer #iam #waynedyerwisdom