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#iamnuts

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The Nutcracker Sweet! Pt. 2. That's HIM, officer! The nutcracker lineup, from left: The Terminutter; Slash; The Art Nut #nutcracker #steubenvillenutcrackervillage #iamnuts

One way to get over a shoulder injury....teach 4 x fitness classes in a row 😱😵#iamnuts #doitforthelove #fitness #gymselfiegame

When Rahul doesn't agree to what i say! 🙄😡😤 Somewhere in Prague! 😂#iamnuts #dramaqueen #happykid #neveradullmoment

Can you guess how I feel?! 🌰🌰🌰@frangelico_de ..also adequate emoji usage 🥃 #fakead #iamnuts #hazelnut #A

Slow to post ..right on schedule for me. First day of school pics. Two in high school 😳, middle school, elementary and Chan will be starting preschool next week. And I'll be starting college again... so we have all the levels covered! #iamnuts #ilovetheseboys #theyaregrowingup #handsomekiddos

Am I the only one who gets excited about the gym like I'm laying in my bed thinking work better go fast tonight so I can hack the shit out of my back 😅💪🏻🥜 #deeezzzzzzznuts #iamnuts #nutsformuscle #callmediddy #destoryU 🙃🙂

Fun times ahead!👩🏻‍🎓#student #law #iamnuts #bucketlist

You gotta go hard in the Monstar mini-golf game. #champofminigolf #monstarminigolf #iamnuts #getyourgameup #toomuchfun

MOST RECENT

The Nutcracker Sweet! Pt. 4. The Terminutter in situ, with glowing eye. #nutcracker #steubenvillenutcrackervillage #iamnuts #theterminutter

The Nutcracker Sweet! Pt. 3. The CMA nutcrackers (side view). From left: The Terminutter, Slash, and The Art Nut #nutcracker #steubenvillenutcrackervillage #iamnuts

The Nutcracker Sweet! Pt. 2. That's HIM, officer! The nutcracker lineup, from left: The Terminutter; Slash; The Art Nut #nutcracker #steubenvillenutcrackervillage #iamnuts

The Nutcracker Sweet! Pt. 1. The CMA nutcrackers assemble behind the store in anticipation of their big debut at the Steubenville Nutcracker Village. #nutcracker #steubenvillenutcrackervillage #iamnuts

My #sister has an adorable #rescue named #millie #iloveher but she thinks #iamnuts

One pile of shit (pants) coming riiight up! Traced a pair I already had and wear regularly so I didn't have to make new patterns, even though I tried xD

#trevorbelmont #trevor #belmont #trevorbelmontcosplay #castlevaniatrevorbelmont #trevorbelmontcastlevania #castlevaniacosplay #trevorcosplay #belmontcosplay #alucard #castlevania #netflix #anime #pants #sewing #handmade #iamnuts #help #concrunching

Feeling nutty..... Thursday tips. You'd hear it alot when discussing dietary habits of clients... Well i don't eat any junk but alot of nuts and seeds etc. 😋
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Yes in theory a good wholesome choice but very high in calories if you aren't aware of your portion size.
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The active snack shown here is 35gram serving.. @219 calories and 18 grammes of fat 8 grammes of protein and 6g Carbohydrates. ..
You can estimate and eat half of the packet if you like to lower and overall macro nutrient intake..
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Defiantly worth purchasing these if you are out and about on the road alot or tend to make poor food choices when you haven't pre prepared you're food..
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Again mindful eating is key.. He aware of how much you are actually consuming...
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Happy Thursday my #fitfam.
#iamnuts #thereisalwayshope #eatwelllivewell #portioncontrol #smartpoints #calories #sizematters #shoplocal #buyirish #startups #ilovethisgame #lovewhatyoudo #lovekillarney #nutrition #fitnessmotivation #dietplan #crack

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