#iamlotussol

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Happy girls are the prettiest - to laugh, to dance, to smile is healing to the soul. Let nothing steal your joy #iamlotussol #lotussolafterdark

Birthday behavior πŸŽˆπŸŽπŸŽ‚-- πŸ“Έ@graffiti.riot #iamlotussol

Be still & know #iamlotussol

Your body hears everything your mind says #selah {Urdhvamukha svanasana} #iamlotussol

Jai Ganesha! Destroyer of obstacles seen & unseen. Divine reminder of why I am here #iamlotussol

πŸ––πŸΎπŸ‘πŸ––πŸΎ #yoga #yogini #yogalife #namaste #iamlotussol

Candid πŸ“Έ... contemplating + forgetting those things which are behind me, and reaching forward to those things that are ahead of me πŸŒ±πŸ™πŸΎ
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#yoga #yogini #yogalife #namaste #asana #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #balance #selah @aloyoga @liforme #springequinox

Mindful Monday #iamlotussol

"It's not who you think you are that holds you back; it's who you think you are not" -- Basquiat πŸ™ŒπŸΎπŸ‘‘
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β€’ This pose was challenging for me!! I wobbled and fell out of it over and over. When exploring something new, do you default in your thinking to what you believe you cannot do vs what you believe is possible? Whatever you believe is true
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#yoga #yogini #yogalife #namaste #asana #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #balance @aloyoga @liforme

MOST RECENT

under construction πŸ”¨ closing my eyes allows me to feel more deeply without the distraction of appearances
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#yoga #yogini #yogalife #namaste #asana #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #balance #selah @aloyoga @liforme

Willing to fall flat on my face πŸ˜©πŸ‘€πŸ’ͺ🏿
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β€’ What are you not willing to do, give, be for fear of falling? Your 🌱 transformation awaits you on the other side of that fear. Transformation rarely (if ever) takes place within the confines of what's convenient or comfortable...
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#yoga #yogini #yogalife #namaste #asana #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #balance #selah @aloyoga @liforme

"It's not who you think you are that holds you back; it's who you think you are not" -- Basquiat πŸ™ŒπŸΎπŸ‘‘
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β€’ This pose was challenging for me!! I wobbled and fell out of it over and over. When exploring something new, do you default in your thinking to what you believe you cannot do vs what you believe is possible? Whatever you believe is true
β€’
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#yoga #yogini #yogalife #namaste #asana #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #balance @aloyoga @liforme

I am a PHENOMENAL WOMAN (today & everyday) made out of brown sugar, honey, cocoa, & gold + the strength of ten thousand moons πŸŒ™
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#yoga #yogini #yogalife #namaste #asana #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru @aloyoga #internationalwomensday #phenomenalwoman

Are you experimenting with my teachings, or are you experimenting with yourself? I hope you see the difference. I do not have anything which you do not already have.
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#yoga #yogini #yogalife #namaste #asana #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming @aloyoga @liforme

Morning meditation: There is NOTHING I cannot be, do, have πŸ™πŸΎ Repeat after me ... speak it until you believe it
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#yoga #yogini #yogalife #namaste #asana #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #practiceandalliscoming @aloyoga @liforme

Yoga is about rising to a new level of balance and competence in all aspects of life. You can see this for yourself, if you observe yourself.
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#yoga #yogini #yogalife #namaste #asana #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #practiceandalliscoming @aloyoga @liforme

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