#iamlotussol

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πŸ––πŸΎπŸ‘πŸ––πŸΎ #yoga #yogini #yogalife #namaste #iamlotussol

Be still & know #iamlotussol

Candid πŸ“Έ... contemplating + forgetting those things which are behind me, and reaching forward to those things that are ahead of me πŸŒ±πŸ™πŸΎ
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#yoga #yogini #yogalife #namaste #asana #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #balance #selah @aloyoga @liforme #springequinox

Jai Ganesha! Destroyer of obstacles seen & unseen. Divine reminder of why I am here #iamlotussol

Happy girls are the prettiest - to laugh, to dance, to smile is healing to the soul. Let nothing steal your joy #iamlotussol #lotussolafterdark

under construction πŸ”¨ closing my eyes allows me to feel more deeply without the distraction of appearances
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#yoga #yogini #yogalife #namaste #asana #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #balance #selah @aloyoga @liforme

Birthday behavior πŸŽˆπŸŽπŸŽ‚-- πŸ“Έ@graffiti.riot #iamlotussol

MOST RECENT

I fell more times than I care to count attempting this pose - feeling awkward AF. Give yourself permission to fall; to not get it "right" and then begin again..and again...and again
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β€’ πŸ€ΈπŸ½β€β™‚οΈ @koyawebb @ladydork
#yoga #yogini #yogalife #namaste #asana #igyoga #yogalove #yogainspiration #yogagirl #sadhana #instayoga #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #tribe #blackgirlmagic #balance #selah @aloyoga @liforme

A wise woman once told me, "The way you do anything, is how you do everything" πŸ‘€... the way we show up on our mats is no different than how we show up in every other area of our lives
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β€’ πŸ€ΈπŸ½β€β™‚οΈ @koyawebb @ladydork
#yoga #yogini #yogalife #namaste #asana #igyoga #yogalove #yogainspiration #yogagirl #sadhana #instayoga #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #tribe #blackgirlmagic #balance #selah @aloyoga @liforme

Standing split ... or something like that 😩🀣It's not always "glamorous" or "picture perfect"
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β€’ πŸ€ΈπŸ½β€β™‚οΈ @koyawebb @ladydork
#yoga #yogini #yogalife #namaste #asana #igyoga #yogalove #yogainspiration #yogagirl #sadhana #instayoga #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #tribe #blackgirlmagic #balance #selah @aloyoga @liforme

As a guide into the practice and journey of yoga I get to really be with people; to include, to awaken their inner inspiration and invigorate via movement + breath
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β€’ πŸ€ΈπŸ½β€β™‚οΈ @koyawebb @ladydork
#yoga #yogini #yogalife #namaste #asana #igyoga #yogalove #yogainspiration #yogagirl #sadhana #instayoga #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #tribe #blackgirlmagic #balance #selah @aloyoga @liforme

It's not about the # of times you practice; it's the depth of your experience each time you come onto your mat that makes the practice transformative and fulfilling
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β€’ πŸ€ΈπŸ½β€β™‚οΈ @koyawebb @ladydork
#yoga #yogini #yogalife #namaste #asana #igyoga #yogalove #yogainspiration #yogagirl #sadhana #instayoga #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #tribe #blackgirlmagic #balance #selah @aloyoga @liforme

If you've ever looked upon another in awe or admiration, please recognize and know that there's nothing great within someone else that is not also within YOU
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β€’ πŸ€ΈπŸ½β€β™‚οΈ @koyawebb @ladydork
#yoga #yogini #yogalife #namaste #asana #igyoga #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #instayoga #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #tribe #blackgirlmagic #balance #selah @aloyoga @liforme

Yoga PRACTICE. Not yoga PERFECT. The moment you think you "know" something, you no longer have anything to offer
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β€’ πŸ€ΈπŸ½β€β™‚οΈ @koyawebb @ladydork
#yoga #yogini #yogalife #namaste #asana #igyoga #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #instayoga #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #tribe #blackgirlmagic #balance #selah @aloyoga @liforme

!!!SUPER Exciting Announcement!!! In partnership with @holisticitilyfe + @nikishabrunson we will be curating a phenomenal and rejuvenating retreat experience in Sri Lanka in March 2018 at an eco-luxury resort nestled in the hills. I'm honored to collaborate with these powerful women and serve as the guide for the 2x daily yoga practices. πŸ™πŸΎπŸ€ΈπŸ½β€β™‚οΈπŸ’ͺπŸΏπŸ™ŒπŸΎπŸŒ±πŸ’šπŸŒ΄πŸ¦„β˜€οΈ Join us for a transformational experience of the body, mind & spirit
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#yoga #yogini #yogalife #namaste #asana #yogalove #yogainspiration #yogagirl #sadhana #yogaeveryday #yoga4growth #fitness #fitgirl #community #nycyoga #selfcare #yogapractice #ashtanga #mantra #yogateacher #yogaeverywhere #iamlotussol #guru #practiceandalliscoming #tribe #blackgirlmagic #balance #selah #retreat #yogaretreat

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