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#iamgymjones

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**********Monday Motivation***********
Life Is Going To Knock You Flat On Your Back, Even If You Get Knocked On Your Face Roll To You Back. Because If You Look Up, You Can Get The Hell Up!!!
Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

They Say I'm A Monster, So Why Not Embrace It... Operation Big Back Is Underway...
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Can't Wait Until April To See What's Truly Underneath All This Hard Work...
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

So Many People Told Him He Couldn't, So I'm Going To Show Them We Can... .
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

Ever Gotten To Such A Low Point In Your Life You Thought You'd Never Reach? That Place You Saw Others Reach But Never Really Understood Why Or How??? Well.... I've Reached Mine With My Weight Gain Since The Accident, I Could Never Wrap My Mind Around How People Could Gain So Much Weight In Such A Short Period Of Time (45lbs In 9 Months). How They Turned To Food For Comfort And Looked For Happiness In Consumption... The Depression, Self Hatred, Anger, And Eternal Sadness That Ensues Is Debilitating, Some Days I Didn't Even Shower Because I Hated Looking At Myself. I Found Out I Hated My Frame So Much And Since I Couldn't Exercise I Figured I Might As Well Destroy It Even More... The Gym Was Not Only My Hobby But My Sanity And My Identity, Having It Taken Away Stripped So Much From Me I Can't Explain. I Tried My Best To Stay Motivated And Motivate You All And Now I Can Walk The Walk And Be Honest With You All... I've Gained A New Found Empathy For My Clients I Think I Needed This In Order To Become A Better Man And A Better Trainer.
Next Week I'm Cleared To Work Again And I'm Going To Show Everyone First Hand How To Lose Body Fat And Live Healthier... If You Want To Work Out With Me For FREE (ONE SESSION PER PERSON) In Livonia Let Me Know So We Can Lose Together!!! This Isn't For Attention Or Some Kind Of Publicity Stunt Just Sharing My Humbling And Motivating Experience With Everyone To Show This Affects So Many In Silence.
Share This With Anyone Who It Can Help Or Who I Can Assist.... Pics To Follow... Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

Getting It All Back Under Control With Some Slow Controlled Pull Ups...
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#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

45 Days Of Weight Training Without Cardio...
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The Next 45 I'm Introducing Cardio And Fasting...
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Stay Tuned Motivators!!!
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

Ask For Strength You'll Endure Suffering
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Ask For Temperance And You'll Endure Tribulation
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Ask For Humility You'll Endure Humiliation
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Ask For Patience You'll Endure Peril
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No Matter The Request There's Always A Price, Are You Willing To Pay???
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

Gym Jones Presents The Chest Double Check:
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10 Reps Of Close Grip Incline Dumbbell Press, Supersetted With 10 Incline Dumbbell Press... Your Upper Chest Will Be Ready To Explode!!! .
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Tag Your Gym Buddy And Challenge Them To The Double Check!!!
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

MOST RECENT

**********Monday Motivation***********
Life Is Going To Knock You Flat On Your Back, Even If You Get Knocked On Your Face Roll To You Back. Because If You Look Up, You Can Get The Hell Up!!!
Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

They Say I'm A Monster, So Why Not Embrace It... Operation Big Back Is Underway...
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Can't Wait Until April To See What's Truly Underneath All This Hard Work...
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

So Many People Told Him He Couldn't, So I'm Going To Show Them We Can... .
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

Gym Jones Presents The Chest Double Check:
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10 Reps Of Close Grip Incline Dumbbell Press, Supersetted With 10 Incline Dumbbell Press... Your Upper Chest Will Be Ready To Explode!!! .
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Tag Your Gym Buddy And Challenge Them To The Double Check!!!
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

TB.. Last Year 7 Weeks Out From The Western Michigan Classic, 2 Days Before The Accident. Time To Crush This Guy And Bring A Package That Will Be Deserving Of That Pro Card I Seek... 💪 .
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

A Moment Of Silence For Those Who Don't Train Legs........... Amen... Nerd Swag Still On Point! Guys May Like Thick Thighs, But Real Liftas Have Their Own... 💪 .
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

Post Chest Day Posing, Sitting Around 212lbs Coming Down From 235lbs Enroute To 177.8... .
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

If You Don't Look Ugly Doing It, You Can't Get Pretty From It... .
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Lemme See Your War Face! .
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

Feeling JACKED This Flex Friday! @kalimuscle Got Me Amped Up! Happy Flex Friday Motivators...
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

If You Didn't Know I'm Such A Nerd, My Pocket Protectors Are Just Bigger... Lol! Harry Potter Swag... 💪 .
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

Great Superset To Build And Target The Upper Chest Toward The Clavicle Tie In.. .
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

Since Halloween Is Near, Let's Put Some Fear In These Biceps With Some 110lb Spider Curls...
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

To See Them Smile, To See Them Play, To See Them Happy, Does My Soul So Much Good... .
Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

Be Grateful For All You're Going Through And Have Been Through, They're Apart Of Your Legacy And You Are Better For It... .
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Tag Someone Who Could Use This Message... .
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

They Knocked Me Down And I Fell To One Knee, They Laughed And Pointed Awaiting My Plea... I Steadied My Mind And Hardened Not My Heart, For This Is How It Was Even From The Very Start... My Body Feeling Hot My Heart Starting To Cool, Because They May Be Laughing But I Ain't No Fool... All The Bystanders Stop And Stare, Because I'm Strong And Big So Why Should They Care? I Whisper To Myself "Life Ain't Fair" If They Want To See Us Fail Then Let Them Stare... Crying Inside Yet My Face Plain As Stone, Surrounded By People Yet Feeling So Alone... Remember You're Not Alone Either In Person, Message, Or Phone... Scream "Spotters On Deck!!!" In A Resounding Tone!!! Say Prayer And You're There, Because I'll Always Care To Be There To Spot You When Your Load Is Too Heavy To Bear....
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-Gym Jones
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #cardio #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #powerlifting #bodybuilder #fit #lifts #athletes #ironaddictsnation #gains #fitfam #mcm #iifym #fatloss #weightloss #nutrition #muscle #bodybuilding
Facebook: James Gym Jones
Instagram: The_Real_Gym_Jones
YouTube: Gym Jones Kraken

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