When I was in high school I got bullied badly. Anyone that's been bullied knows that bullies don't need a reason, that its nothing you said or did but yet it still makes you feel #selfdoubt #worthless #notgoodenough #thelistgoeson I started using alcohol among other things early on to make those feelings of insecurity go away. I became dependent on substances to have any kind of confidence. I gave away most of my bad habits once I had kids but alcohol is still my go to. I had drinks for my birthday on the weekend and before I knew it I was at my limit and ready for bed. I was so frustrated with myself the next day because I don't need to drink yet did so out of habit.
I have been constantly looking for ways to make it better instead of looking within.
Bullying tears you down because it is constant negative behaviour. So the solution to build yourself up is simple yeah? Constant positive behavior and self talk!!
#iamenough #ican #iwill #ivegotthis #iamawesome #iamdeadly #iamwoke #iamstacey #lettinggoofego