'She believed she could, so she did'
I am confident.
I can find solutions to my problems.
I am bold.
I am beautiful.
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to retrain your mind to positive thinking and self belief.
I am thinking of making some of my original art into empowerment/affirmation cards. What do you think?