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#ialmostpuked

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Tonight's #crossfit #benchmark #nancy 20:25 5 rounds 400 meters and 15 overhead squats #ouch #Ialmostpuked

I come home & ๐Ÿถ Tofu (the not so puppy-puppy) greeted me as usual......started fake bitting my hand.......and.......๐Ÿ™Š๐Ÿ™Š...THIS DOG JUST ATE SHIT!๐Ÿ’ฉ๐Ÿ’ฉ๐Ÿคค๐Ÿ˜๐Ÿ˜๐Ÿ˜ณ #forreal #ialmostpuked

Can I just be a kid again...pretty please!
#CarouselTime#LAZoo#IGotDizzy
#IAlmostPuked #SheLovedIt

Now I know what it's like to be on an episode of The Bachelor๐Ÿš๐ŸŒน #helicopterride #ialmostpuked ๐Ÿคข #worthit

Are you ready for the rocket launch? ๐Ÿš€Lol ๐Ÿคข#ialmostpuked #spinningpole #pdballerina #poledance #polekayedot

When you want a cool photo but you also don't want to die #ialmostpuked

What do you do on Saturday mornings? Started off with HIIT intervals ๐Ÿ˜ฉ#IHateHIIT #IAlmostPuked ๐Ÿคข

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I come home & ๐Ÿถ Tofu (the not so puppy-puppy) greeted me as usual......started fake bitting my hand.......and.......๐Ÿ™Š๐Ÿ™Š...THIS DOG JUST ATE SHIT!๐Ÿ’ฉ๐Ÿ’ฉ๐Ÿคค๐Ÿ˜๐Ÿ˜๐Ÿ˜ณ #forreal #ialmostpuked

Tonight's #crossfit #benchmark #nancy 20:25 5 rounds 400 meters and 15 overhead squats #ouch #Ialmostpuked

Good workout? More like I had my was handed to my by my new trainer. Semi private training class - just 3 of us. First I ate wrong....protein bar after the workout not before. Then completely underestimated the intensity of the workout. Took everything in me not to puke. I ๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’™โค this trainer. I will be ready Friday let me tell you!! #yycfit #worldhealthyyc #ialmostpuked #yycfitness #ilovemytrainer #worthit #fitcalgary #pushinghard

Can I just be a kid again...pretty please!
#CarouselTime#LAZoo#IGotDizzy
#IAlmostPuked #SheLovedIt

What do you do on Saturday mornings? Started off with HIIT intervals ๐Ÿ˜ฉ#IHateHIIT #IAlmostPuked ๐Ÿคข

Who's up for some mid-run walking lunges? Thanks @achild1057 aka Coach "Killer" Childers for the great workout tonight. #rungroup #running #lunges #ialmostpuked #tempe #godisgood #blessed #risenation #instafit #lovetheseguys

Are you ready for the rocket launch? ๐Ÿš€Lol ๐Ÿคข#ialmostpuked #spinningpole #pdballerina #poledance #polekayedot

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