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#ialmostpuked

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Saturday morning well spent. Love this little community of mine #ialmostpuked #butdidnt

It was a kid's bday party, but I think the adults had more fun than the little ones 😂 Congrats to the US female unicorn racers for beating the Brazilians! #isitfridayyet #competitiveladies #2017unicornrace #ialmostpuked #majorunicorngathering

Snackimo ( @kevinkraft ) on the @wolfmate Jason Ellis Show today. #oregano #ialmostpuked #jaymefoxx

When you want a cool photo but you also don't want to die #ialmostpuked

Well guys, it's official! I have a big girl job in the field I want to work in 🙌🏻🙌🏻🙌🏻 #BigGirl #MyFirstDay #IAlmostPuked

Lil din din with his favorite Aunts before the @davidblaine #magicshow #itwasawesome #ialmostpuked #davidblainelive

sad to leave this beautiful place
😢🏖🐢
#imonaboat #ialmostpuked #maui

MOST RECENT

Saturday morning well spent. Love this little community of mine #ialmostpuked #butdidnt

If you ever feel like you’re not getting enough barbell work in, give this a shot. It’s all fine and dandy until you hit six, then your whole world explodes at eight. 31:57Rx #12daysofcrossfit #ialmostpuked #glutenfree #glutenfreecrossfitter

Saturday...the day I sleep in until 8am..enjoy some lazy cuddle time and lift a little.....this is by far the hardest day
#mhc #chiselendurance #ialmostpuked #ialsosworealot #saturdaysweat #yyc

Oh my lawd cardio day! My goal was to get 30 minutes-BOOM! It was a shorter workout, but after a 10 hour work day this was everything I needed so I'm happy😊😊 #weightloss #weightlossjourney #fitness #fitnessjourney #fitnessmotivation #cardio #stairmaster #ericafitlove #EFL #eflrealchicks #hiit #sweatyaf #iammotiv8 #motiv8 #iamenough #iamworthit #ialmostpuked

Yesterday from my 💀Deadlift Gauntlet 💀
10 sets or 10, it may look like the weights moving fast, BUT I’ll tell you this was killer and this was just the start of the workout 💪🏻
#3wheels#germanvolumetraining #gvt #jacked #juicy #toughestworkoutever #ialmostpuked #savage #traininsane #traininsayian #beastmode #over9000 #fitness #aesthetic #deadlift #day6 #muchneededrest

🎶🎶 Here we go again creation
Clap now for the jubilation
Look at all that light you making
Send it out no reservationLike a river we let it flow
Still hot like a volcano
Mother earth still got my soul
In the hot in the cold
Wish on a butterfly wing🎶🎶 Sister wouldn’t stop making me laugh with her whining and the lighting sucked today. Buuuut, I can finally see full arm definition and it’s taken me what feels like forever to accomplish. Ha. #shittypic #idc #thosearms #liftheavy #girlswholift #girlswithtattoos #transformation #strongnotskinny #chickswholift #chickswithtattoos #gruntstyle #fitness #fitfam #fitspo #beastmode #gains #pcos #endometriosis #girlswhoshoot #mixedgirls #trevorhall #hippyheart #wildone #boymom #motherhood #businessowner #gymrat #abs #ialmostpuked #worthit

Went flying with Clark again.
I asked him about the aerobatic capabilities of the plane so he showed me how she can roll.
Shaky camera work due to my being unaware how the G force was going to pull me forward and down and it took me a few seconds to recover.
Next time firmly mounted cameras front and rear facing.

#aerobatics #stunt #airplane #yyj #victoriabc #canada #idomyownstunts #ialmostpuked #bucketlist

Ya girl almost died in her first personal training session but also I can do like 200 weighted wide squats which I totally didn’t think I could so there are some positives 🤷🏻‍♀️







#dontgetmadgethealthy #ialmostdied #ialmostpuked #gettingfit #fitness #weightlossjourney #weightloss #losingweight #australia #cardio #nobutseriouslyfuckcardio #toohot #toosweaty

Today I did crossfit the second time in my life. The challenge was incredible and the support given to a newbie was so much appreciated. I liked that it was made sure I had good form. Good form is so important. I’m considering joining coming the new year. @the_r3negade Thanks for the invite my friend. 😘 #crossfitischallengingbutfun #musclesaresexy #gympicoftheday #sore #feelingitbad #ialmostpuked

New Video is live on my channel. Link is in my bio as usual!
https://www.youtube.com/watch?v=8U1tbJpkx40
This kid literally killed my legs... it hasn't even been 24 hours, and I'm already having trouble walking up and down my stairs... 😅
Part 2 is comin this weekend tooooo 🤗 @alexcolarte
#gymshark #ialmostpuked #help #icantwalkupmystairs

Cathy Freeman Hill repeats in 35 degrees because coach said I had to. Sometimes she’s mean and makes me work very hard. 😜The reward will be that I won’t die at Two Bays in January if I train really hard? @runwithkat 😜😊 Great spot to have a little recovery swim with @swanny241069 💕

Very Sweaty Sunday Selfie✌🏻☠️💦 @rachelmrivas Kicked My 🍑👊🏻💪🏻😳 Thank you for a awesome class 🔥
@soulcycle Never Disappoints 🙌🏻 #mentallyandphysically #ialmostpuked #sundaymorningvibes #soultexas #wheninaustin #soulcycle #soulsunday #neededthat ❤️

Sometimes the coach needs to get after it! #otfalbany #itswasarunrow #ialmostpuked #igotnochill

Got my own platelets injected into my patellar tendon and plantar fascia this morning. Hope it works! #worstpainever#ialmostpuked #prpinjection

Snapping some fire snoop cush with some sunny D #globs #GoofyGlobbin#420 #weed #Ialmostpuked

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