#iaintscaredofyou

MOST RECENT

Consistency! They ask what the secret is and its consistency! I havent been training at a (hard core) gym for like 2-3 months now but my results are still coming in amazingly due to the fact people assume you have to lift certain weights and have certain equipment. Ronnie Coleman didnt have the best gym with the most fancy equipment but he won mr Olympia 8 times. Because he trained harder than the rest. As long as you have the knowledge and that strong drive to do whatever it takes then youll do great.! Trying to make sure my results are to @alberto_leo_acosta liking, but also hoping he tells me what i need to improve on. Work harder! #HeroesFitness #HumbleHero #HumbleButSavage #MakeSomeNoise #Hulkout #MoreThanAConqouror #BeMoreThanAConquouer #conqueror #watchmegrow #Iamherostrong #Iaintscaredofyou #back#progress #musclehustle #backday ay #backattack #fitness #health #personaltrainer #instafit #workout #leanbulk #bulk #motivation #biceps #arms #planetfitness

“Remembering Bernie Mac Scavenger Hunt”

Clue #8....The answer is Bernie’s left sleeve of the shirt he wore during his performance on Def Comedy Jam. It was here he uttered the catch phrase “I Ain’t Scared of You...” which would be one his famous calling cards.

#berniemac #clue8 #icon #legend #rememberingberniemacscavengerhunt #answers #defcomedyjam #famoussaying #comedy #film #iaintscaredofyou

Last night I hosted a quiz for a corporate event. The crowd were lovely and well up for a laugh. I loved it! Had so much fun! The downside is I had to curb my troll hunting for a couple of hours BOOO! Normal service has resumed now though 😉
#standagainsthate
#resilient
#iaintscaredofyou

The other day i sent a photo to my coach and thinking i looked good and he named some parts of my physique that i need to work on and it made me really think. I dont aim for good enough and i dont aim for perfection. I am for better and stay HUNGRY! thats what makes you work that much harder and separate you from others! Only getting better! #HeroesFitness #HumbleHero #HumbleButSavage #MakeSomeNoise #Hulkout #MoreThanAConqouror #BeMoreThanAConquouer #conqueror #watchmegrow #Iamherostrong #Iaintscaredofyou #arms #progress #musclehustle #armday #everdayisarmday #fitness #health #personaltrainer #instafit #workout #leanbulk #bulk #Motivation #biceps #triceps #planetfitness

To all the people who claimed bodybuilding, fitness or personal training was plan A and gave up and said and say that im stupid for continuing to chase my dream.... im richer than you! I dont have as much money as you, but im richer because i have a dream and you gave up on yours for a little change in your pocket. Dream chaser at work!#HeroesFitness #HumbleHero #HumbleButSavage #MakeSomeNoise #Hulkout #MoreThanAConqouror #BeMoreThanAConquouer #conqueror #watchmegrow #Iamherostrong #Iaintscaredofyou #back#progress #musclehustle #backday ay #backattack #fitness #health #personaltrainer #instafit #workout #leanbulk #bulk #motivation

10th Anniversary of his passing. #WeMissYouBernie #ComedyLegend

Bernard Jeffrey McCullough (October 5, 1957 – August 9, 2008) better known by his stage name Bernie Mac, was an American stand-up comedian, actor, and voice actor. Born and raised on Chicago's south side, Mac gained popularity as a stand-up comedian. • He joined fellow comedians Steve Harvey, Cedric the Entertainer, and DL Hughley in the film The Original Kings of Comedy. . He was the star of The Bernie Mac Show, which ran from 2001 through 2006, earning him two Emmy Award nominations. •
#BernieMac #IAintScaredOfYou
#BlackExcellence #BlackArts 
#RIPowerBernie
#RIPBernie
#RIP

Me when I take my niece to the store. Rest in Paradise #BernieMac #iaintscaredofyou

Never have i ever wanted to be average! Keep your average mind set to yourself and let me work. Working for my future. I dont have much but ill do what i know and youll see how great i am. Unlock the Hero in you! #HeroesFitness #HumbleHero #HumbleButSavage #MakeSomeNoise #Hulkout #MoreThanAConqouror #BeMoreThanAConquouer #conqueror #watchmegrow #Iamherostrong #Iaintscaredofyou #back#progress #musclehustle #backday ay #backattack #fitness #health #personaltrainer #instafit #workout #leanbulk #bulk #motivation #biceps #arms #planetfitness

Noticing the little changes. Hitting these certain poses and being able to see the results ive been waiting for and working my butt off for is just awesome. They say i work too hard, i dont work hard enough! Lets keep chasing these dreams. #HeroesFitness #HumbleHero #HumbleButSavage #MakeSomeNoise #Hulkout #MoreThanAConqouror #BeMoreThanAConquouer #conqueror #watchmegrow #Iamherostrong #Iaintscaredofyou #back#progress #musclehustle #backday ay #backattack #fitness #health #personaltrainer #instafit #workout #leanbulk #bulk #motivation #biceps #arms #planetfitness

Dealing with heavy weight ig. I havent squated well in a while. And yestersay was one of those big mind games because its like you feel you cant do it but you know you can and should do it. Alot of people make fun of the smith machine bot knowing that their favorite bodybuilders like jay cutler, ronnie coleman and others have used the smith plenty of times. Definitely needed that heavy weight and thank @prince_ofwolves for spotting me just enough. He wouldnt give me alot of assistance but just enough for me to still do everything myself. Future bodybuilders at work here! #HeroesFitness #HumbleHero #HumbleButSavage #MakeSomeNoise #Hulkout #MoreThanAConqouror #BeMoreThanAConquouer #conqueror #watchmegrow #Iamherostrong #Iaintscaredofyou #legs #progress #musclehustle #legday #everdayislegday #fitness #health #personaltrainer #instafit #workout #leanbulk #bulk #Motivation #hamstrings #quads #calves #315

"Your body can't lie to me."
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Photographer: @bareitall.live_
Models: @iamtreymeans & @msjordancee
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#freakyfriday #wildone #meltedchocolate #iaintscaredofyou #bodyart #workit #sexy
#tattoos #takeyoudown #lostfiles #straddle #ifyouwantit #letsdoit #rideit #mypony #melanin #shabbaranks #eroticart

Seeing certain parts ive been working hard for finally coming in. Bodybuilding is literally building your body and youre like an artist creating your own art. Ive never wanted be like everyone else, i want to build my own master piece and my own version of myself, and to see those thoughts come to life is so dope! More work to do! #HeroesFitness #HumbleHero #HumbleButSavage #MakeSomeNoise #Hulkout #MoreThanAConqouror #BeMoreThanAConquouer #conqueror #watchmegrow #Iamherostrong #Iaintscaredofyou #chest#progress #musclehustle #chestday #everydayischestday #fitness #health #personaltrainer #instafit #workout #leanbulk #bulk #Motivation #workoutfeels

People will always look at stars, heroes, actors and such and say "wow theyre so great and amazing" not knowing how much of a struggle it was to get there. One of the biggest misconceptions people have about me is that i dont have problems. I do but if i didnt have such an amazing support system then i wouldnt be where i am today. Its not hard to say that if it wasnt for all the help i get from the friends and family God has put in my life, that i wouldnt be the man i am today.!#HeroesFitness #HumbleHero #HumbleButSavage #MakeSomeNoise #Hulkout #MoreThanAConqouror #BeMoreThanAConquouer #conqueror #watchmegrow #Iamherostrong #Iaintscaredofyou #legs #progress #musclehustle #legday #everdayislegday #fitness #health #personaltrainer #instafit #workout #leanbulk #bulk #Motivation #hamstrings #quads #calves

If you havent heard of @azariahmayfoundation, check them out! Learn how to defend yourself in the stickiest of situations...#illcutyou #dontbedefenselessgorelentless #educateyourself #iaintscaredofyou #girlsofcrossfit #crossfitkailua

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