#iLoveBeingMe

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If u see me Iโ€™ont speak, thatโ€™s means๐Ÿค”๐Ÿคท๐Ÿฝโ€โ™€๏ธ u know what it mean ๐Ÿ™Œ๐Ÿฝ #ILoveBeingMe #LBoogie โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ๐Ÿ“–

๐Ÿง โ‹† ๐Ÿช ๐ŸŽ€ ย ๐น๐Ÿ‘๐“‡๐‘”๐‘’๐“‰ ๐“‚๐“Ž ๐“๐Ÿ’™โ€๐“€๐“ˆ ๐’ฝ๐ŸŒธ๐“Œ ๐’ถ๐’ท๐ŸŒž๐“Š๐“‰ ๐“‚๐“Ž ๐’พ๐“ƒ๐“ˆ๐’ถ๐“ƒ๐‘’ ๐“Œ๐Ÿช๐“‡๐“€ ๐‘’๐“‰๐’ฝ๐’พ๐’ธ ๐“‚๐“Ž ๐“Š๐“ƒ๐“ˆ๐“‰๐Ÿ’™๐“…๐“…๐’ถ๐’ท๐“๐‘’ ๐’ถ๐“‚๐’ท๐’พ๐“‰๐’พ๐Ÿ’๐“ƒ ๐’ถ๐“ƒ๐’น ๐“‚๐“Ž ๐“‡๐’พ๐’น๐’พ๐’ธ๐“Š๐“๐Ÿ’™๐“Š๐“ˆ ๐’น๐Ÿ’ฎ๐“…๐‘’ ๐“ˆโ˜ฏ๐“Š๐“ ๐ŸŽ€ ๐Ÿช โ‹† ๐Ÿง #ilovebeingblack #ilovebeingme #iloveme #ilovemybody

love my Mummy! She came over to visit me and it has turned into a folding and unpacking party. Lol Thank you mom. Thank you for chopping the veggies so I can cook a Yummy breakfast scramble to have ginger peach Tea with.
Positive thinking
#forloveofthebody #bodylove #healing #lifeisgood #ilovebeingme #ilovemylife #manifestation #inspiration #makethebestofit #bestqualityoflifepossible #practicewhatyoupreach #liveyourpassions #helpothers #positivethinking #positivity #healthy #efficient #passion #goodthingscoming #meditation #dissolveandrelease #greatful #motherdaughter #ilovetea #ilovecooking #ilovemymom #movinghelp

When having the blues is a good thing. #ilovebeingme #familybreakfast

Why do you work out? For me due to a million previous injuries and PAIN. I work out for longevity. Fluidity, Form and Function. I workout to help my body achieve and maintain balance through the tissues and help the connective tissue flow and glide and to create muscle stability on all sides of every joint in every range of motion that they are meant to move in. My goal is to help myself and others to Experience as much of this Life that we have been given for as long as possible and to Always be searching for better and more efficient ways to help the body say "Thank you" "I love you" "We can do it"
This requires more than just the physical basics, diet, supplements, meditation, mindfulness, positive mindset, even through the pain
Here are some of the Basic needs for self care. Hula Hoop, 6" foam roller, 4" PVC, yoga mat, Hyperice, vibrating foam roller and 5" ball

Body Love
#forloveofthebody #activebodies #health #massage #massagelife #healthybody #peaceandlove #ilovebeingme #lifeisgood #learntolivewithwhatyouhave #makethebestofit #creativity #longevity #fluidityformandfunction
#bestqualityoflifepossible #keepmoving #neverquit #practicewhatyoupreach #pemf #flowandglide
#grounding #newbeginnings #meditation #visualization #learneducateandgrow
#thankful #greatful #thankyou #goodthingscoming #iloveyou

Why would I need or want to be anyone else when being ME for 41 years has been the absolute best! #41yearsoflife #blessed #grateful #bornday #birthdaygirl #happybirthday #ilovebeingme #livelaughlove #imake41lookgood #cancer #7141977 #714

Oh my goodness. It's so much fun going through some of the old things. I found some of my archery photos From the 1st year of shooting. That was one amazing 4 year progression in archery making it all the way to Pro. I had an amazing coach. To get a Ft Lauderdale girl who had never even considered Archery, from Oct 30th 2008 first time ever touching a bow, to being the first female to shoot a perfect Indoor Round in Florida with a hunting sight after 3 months of shooting. Going to Women's Pro in the ASA and Winning Rookie of the Year. Women's Pro ladies were and always will be the best. Love all you ladies.
I'm thankful for those amazing years and traveling all over the country as a family and all the good friends I have made throughout the Country.
#forloveofthebody #ilovebeingme #ilovemylife #friends #memories #bestqualityoflifepossible #thankful #greatful #archery #proathlete #experiences #framily #travel

After spending the last couple of weeks getting to the business end of endless bowls of pasta, pints of my favourite beer, wine and whiskey as well as chicken wings and steaks this lands in my inbox - proud of my accomplishment and the invite just not sure Iโ€™m ready to give up the rest of my summer to the level of training that would be required to not be embarrassed on stage against some of the best in the game.
The plan was to enjoy some downtime, then go into a build phase and compete next year with a bigger better physique.
Stay the course or downshift and go??
#decisions #goodproblems #ilovebeingme #master #mastersfitness #mastersfitnessmodel #fitnessmodel #mastersphysique #uferelations #ufe #fitnessmotivation #fitness #accomplishments

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