#hypothyroid

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Fantastic Friday Five!
What are you grateful for? Sometimes with disease it’s easy to forget about all of the good things you DO have. I have a hard time remembering this, so I’m going to make a weekly practice of writing down what it is I’m grateful for. It’s amazing how a simple list can change your perspective. Happy Friday, wishing health and wellness to all of you!
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#hashimotosdisease #hashimotos #hashimotosthyroiditis #hashimotoshealing #autoimmunedisease #newnormal #thyroidproblems #chronicillness #onedayatatime #hashimotosrealtalk #hashiposse #hashihaters #thyroidhealth #thyroidhealing #hashimotosandme #hashisandme #hashisgang #journey #fantasticfridayfive #grateful #gratitude #silverlining #healthandwellness #happyfriday #underactivethyroid #hypothyroidism #hypothyroid #wellnessjourney

So. I wrote a story. A very personal story. It’s long and I don’t necessarily think I’m the best writer, but I wanted to share it. I wanted to share it for the woman who suffered for years to find answers. The woman who craved more than anything to be understood. By anyone. Read it if you want. Share it with someone if you think it could help them. I don’t know that there is any advice to be taken from my story, but If I can help one person not feel “crazy” and alone, but feel like someone else on this planet understands them; then it’s worth it. Be kind, this is not something easy for me to share. (Link in bio)
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#hashimotosdisease #hashimotos #hashimotosthyroiditis #hashimotoshealing #autoimmunedisease #newnormal #thyroidproblems #chronicillness #onedayatatime #hashimotosrealtalk #hashiposse #hashihaters #thyroidhealth #thyroidhealing #hashimotosandme #hashisandme #eternallytired #tired #darkdays #hashisgang #underactivethyroid #hypothyroidism #hypothyroid #wellnessjourney

I’m not sure if it’s all in my head, but I swear I feel better when I consistently take #epsomsalt baths. I stopped for a while, but have been doing it for the past three nights. Here’s hoping because today was a day I did not feel well. All day I felt as if I couldn’t wake up. 🤞🏻
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#hashimotosdisease #hashimotos #hashimotosthyroiditis #hashimotoshealing #autoimmunedisease #newnormal #thyroidproblems #chronicillness #onedayatatime #hashimotosrealtalk #hashiposse #hashihaters #thyroidhealth #thyroidhealing #hashimotosandme #hashisandme #epsomsaltbath #drteals #hashisgang #underactivethyroid #hypothyroidism #hypothyroid #wellnessjourney

Also part of my daily routine. I either put one scoop in my coffee or matcha latte from @nomnompaleo To be honest I started taking it because I wanted to try and save what collagen I have left, but I’ll tell you what, my hair and nails have been growing like CRAZY! I’m not sure why I don’t look 5 years younger yet, but 🤷‍♀️
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#hashimotosdisease #hashimotos #hashimotosthyroiditis #hashimotoshealing #autoimmunedisease #newnormal #thyroidproblems #chronicillness #onedayatatime #hashimotosrealtalk #hashiposse #hashihaters #thyroidhealth #thyroidhealing #hashimotosandme #hashisandme #hairandnails #collagen #morningroutine #pleaseskinabsorbthiscollagen #matchalatte #nomnompaleo #hashisgang #underactivethyroid #hypothyroidism #hypothyroid #wellnessjourney

I start everyday with brazil nuts for #selenium. Supposed to be good for your #thyroid. I’ll try anything good for my #thyroid! They used to be the nuts I always picked out of the nut mixes... we have a better relationship now.
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#hashimotosdisease #hashimotos #hashimotosthyroiditis #hashimotoshealing #autoimmunedisease #newnormal #thyroidproblems #chronicillness #onedayatatime #hashimotosrealtalk #hashiposse #hashihaters #brazilnuts #selenium #thyroidhealth #thyroidhealing #hashisgang #underactivethyroid #hypothyroidism #hypothyroid #wellnessjourney

🚲❤️🚲❤️🚲❤️🚲❤️🚲❤️🚲 Biemme, for celebration of women's cycling
♀️🚵♀️🚵♀️🚵♀️🚵♀️🚵♀️🚵♀️🚵♀️♀️ Tuff Chick, breast cancer awareness.
💪💞💪💞💪💞💪💞💪💞💪💞 2⃣5⃣miles.
1.5-ish hours.⌛ ↔️↔️↔️↔️↔️↔️↔️↔️↔️↔️↔️↔️↔️↔️↔️↔️↔️
(last year's shirt.. Shhhh.. plus my cycling shoes bc they're cute)
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#tuffchick
#biemme #womenscycling
#indoorcycle #cycleforacause #spin
#breastcancerawareness #celebratewomen #chronicillnesswontstopme
#cantstopwontstop #pinkproject #hypothyroid #hypothyroidism #chronicfatigue #multiplesclerose #msfighter #overcomingdepression #overcome #overcomeobstacles #adrenalfatiguesucks #struggling #fitishlife #cyclingshoes #virtualpaceseries #foracause #polarheartratemonitor #tealshoes #hope #womensupportingwomen #women

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