#hypomanic

MOST RECENT

Words can be used like a sirens song to coerce and mislead a soul. The innocence all too keen to listen in hope. Yet all the tunes become are words without might. The melody has lost its touch as behavior speaks of a will. Halt the tune in the ear and open your eyes to what is plain to see. The consensus has forgotten that actions convey sincerity. Do not lose your spirit to someone else’s ill will.

.. or is it just me? So much is happening right now and I feel WIRED all of a sudden. I could’ve sworn I was slumping into a depressive state, but I just spent money on thrifting when I should be saving, and I’m not sleeping or eating much... sure signs of hypomania for me. Normally I make sure to get 8-10 hours of sleep, and eat 2-3 meals everyday... I had almonds and sugar free Red Bull at 9am, so that kept me sustained until dinner at 730. It really sucks not knowing if things are going well or I’m manic and overcompensating or grandiose. #mania #manic #hypomania #hypomanic #bipolar #bipolardisorder #depression #bipolardepression #bipolardisorder #anxiety #anxietydisorder #help #helpishere

💖Day 2 of #HealthyHeartYogis💖 : #dangcatscrazy .
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Non-violence is an important aspect of mindful yoga, but sometimes emotion can complicate that. Have you ever been overcome with anger or frustration and temporarily lost control? Today we ask you to think about how you felt in that situation and propose ways to better manage that anger in the future, to reduce harm to ourselves and to others.
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Prompt: "Reflecting back on a time when I felt anger, I could have navigated my emotion more effectively by..."
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... resisting the temptation to spite the other person. One of the hardest things about bipolar disorder that I have had to deal with is #hypomanic anger. I would get so vicious and cruel without realizing how delusional some of my reasons for being angry were. In my head, the problem was always the other person's fault. This was indeed very wrong. I destroyed friendships and isolated myself the most during these times. The worst part was sobering up and realizing how much damage I created. Depression always followed these episodes... If I could go back, I would try to be more aware of other people. I would assess my own behavior before blaming others. .
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Hosts:
@openheartscanunite
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@themuscleboundyogi
@yogi_abby424
@wanderlust_yogix3
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Sponsors:
@onzie
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@yourbondhu
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#yoga #yogaeverywhere #yogaeverydamnday #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity#yogachallenge  #health #wellness
#powerofpositivity #inspirationalquotes #positivethinking #inspiration #lifequotes #inspire #positivity #positivethoughts #fitnessjourney #fitnessmotivation #fitness #fitnesslife #namaste #lawofattraction #yogaeverywhere

This time I used the old spray paint, cheap acrylic paints and a roll of masking tape. #abstractart #abstract #acryilics #outsiderart #spraypaintart #art #amateurart #painting #diy #creativity #hypomanic #bipolar

I got my world map put on my table today and protected with a plastic table cloth! I had this all growing up and I learned my geography so well because of it. I really enjoy geography as well.
Taylia is such a curious bug my 6 year old. She asks so many questions. We had a state map on a table while she was learning the 50 states song so she could learn where they were too. But she was asking for stories and wanting to know where Russia was and it wasn't on her map. So we got the world today. We used it about 5x already just during one dinner. Hooray for learning.
Eating went well today. We did leftovers as we still have so many. We had leftover pizza and a few randoms. I need to have the egg noodles again because I have tons more sauce. My fridge is so full I need to widdle away at it. So no more shopping for me for a month. (this is a #bipolar thing. I'm #hypomanic #bipolarmania) spending is an issue right now so I'm reigning it in. The thing that has worked best in the past is a spending hiatus. So keep me honest. No spending until after may 23.
#bipolardepression #bipolarawareness #bipolar2 #mentalhealthawareness #mentalhealthmatters #ketotransformation #keto #ketodiet #ketoandmentalillness #ketospo

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I can be eclipsed by black,
Negativity an essence,
Completely captivating me,
A bleak infatuation,
Dancing with the enemy.
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A happy soul can guide me,
Uplift, carry my spirit,
A fuzzy feeling
Their warmth radiating,
All to welcome of what it can bring.
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The simplicity of my malleability,
Conveying of my deficiency,
Coerced to cavort,
Souls intertwining with mine,
Forever in search of what I can’t find.

I have hypomanic euphoria, thanks to this incredible sunshine ☀️☀️☀️☀️☀️ #bipolardisorder #hypomania #hypomanic #manicepisode

Experiencing #hypomanic episode in an HinduTemple. It was so overwhelming I could not sleep for days.

Thanks @punkypinup77 for this really great explanation of what Hypomania can be like for you. Please hop over to her page to see the second slide which is a great visual representation. #Repost
Today's @mentalhealthyxe #WordOfTheDayYXE is: MANIA! (Or, since I'm #BipolarII, hypomania!)
I have been struggling with this one. It's really hard to capture in a still photo how my hypomania feels, so I also did a boomerang that is pretty accurate. The photo is how I look on the outside. Happy, goofy, a little crazed, a little like I'm running on fumes and caffeine, smiley... The boomerang is what it feels like inside my brain. Everything is flying around so fast in there it's hard to grab on to just one idea at a time. Sometimes, friends and fill will have to tell me, "Stop, rewind, and start over at the beginning and don't skip anything." The idea train comes rolling through at full force and it's hard to make the words come out the same way they fly through my brain. I'm great at starting projects that I never finish, or even better/worse, buying things for a project that I never start. The #BipolarRage likes to rear it's ugly head during hypomanic and mixed moods. I'll snap at the drop of a hat over something dumb (like my cat meowing at me or my dog wanting attention or someone driving like an asshole). I've learned to help deal with that aspect with the 5 minute rule. If I'm still angry about it in 5 minutes, it's ok to bring up and talk about. If I'm not still mad in 5 min, it was most likely just my brain making something out if nothing. #Hypomania can also be a lot of fun IF YOU KNOW HOW IT WORKS AND HOW TO WORK WITH IT INSTEAD OF AGAINST IT! It's not fun all the time, but I can get a lot of stuff done when I'm #hypomanic. Hypomania can also be absolutely exhausting. At the end of an episode (my bipolar is rapid cycling), I'm totally wiped out physically and mentally. I normally need a day or two to recover, depending on how long the episode was. Anyways, this is getting long. If you want to know anything about me, my bipolar, my anxiety, and how I deal with it all, feel free to message me. 😊

Today's @mentalhealthyxe #WordOfTheDayYXE is: MANIA! (Or, since I'm #BipolarII, hypomania!)
I have been struggling with this one. It's really hard to capture in a still photo how my hypomania feels, so I also did a boomerang that is pretty accurate. The photo is how I look on the outside. Happy, goofy, a little crazed, a little like I'm running on fumes and caffeine, smiley... The boomerang is what it feels like inside my brain. Everything is flying around so fast in there it's hard to grab on to just one idea at a time. Sometimes, friends and fill will have to tell me, "Stop, rewind, and start over at the beginning and don't skip anything." The idea train comes rolling through at full force and it's hard to make the words come out the same way they fly through my brain. I'm great at starting projects that I never finish, or even better/worse, buying things for a project that I never start. The #BipolarRage likes to rear it's ugly head during hypomanic and mixed moods. I'll snap at the drop of a hat over something dumb (like my cat meowing at me or my dog wanting attention or someone driving like an asshole). I've learned to help deal with that aspect with the 5 minute rule. If I'm still angry about it in 5 minutes, it's ok to bring up and talk about. If I'm not still mad in 5 min, it was most likely just my brain making something out if nothing. #Hypomania can also be a lot of fun IF YOU KNOW HOW IT WORKS AND HOW TO WORK WITH IT INSTEAD OF AGAINST IT! It's not fun all the time, but I can get a lot of stuff done when I'm #hypomanic. Hypomania can also be absolutely exhausting. At the end of an episode (my bipolar is rapid cycling), I'm totally wiped out physically and mentally. I normally need a day or two to recover, depending on how long the episode was. Anyways, this is getting long. If you want to know anything about me, my bipolar, my anxiety, and how I deal with it all, feel free to message me. 😊

I hate my job. Minimum wage (one of the lowest in the country), dead end, petty drama, dictator like boss who has no tact or social skills. My boss treats everyone differently depending on how much he likes them and it’s a really uncomfortable environment. I mentally checked out a long time ago, but this week I’m finally getting written up for making a mistake and undercharging someone. I’m a bit embarrassed to be written up and it’s made me a bit anxious, but I don’t care enough to do my job well, and I’m still better than half the idiots we hire most of the time. I’m applying to summer jobs furiously so I can gtfo ASAP. I don’t get paid enough for the uncomfortable, passive aggressive, low morale environment I go into every day. It’s an absolute dead end job working desk at a shitty hair salon. I can’t wait to be done with it. I probably have a couple shifts over the summer at a friends business at a waterfront shack selling t shirts, and I just got a call back from one of the local sex shops for an interview. If I can lock both those down, I can quit at the salon. I can’t wait. I’m going back to school in the fall and should have a work term then real job after. This past year has been a waste of my life. #mentalhealth #mentalhealthawareness #mentalillness #mentalillnessawareness #deadendjob #mentalstrength #anxiety #recoveryisworthit #undiagnosed #triggerwarning #depression #depressed #insomnia #hypomanic #minimumwage #insomniac #depressing #mentalhealthwarrior #anxietydisorder #

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