#hyperspeed

MOST RECENT

#cardioishardio inspired by @emilyschromm
200 cal with 5 burpees every minute, with the #erg as my usual torture machine of choice.
Worked the abbies on the wall bars, and although they ain't pretty, I'm STOKED I finally did consecutive double unders 🙌🏻 #doubleunders #afewjumpsclosertocrossfit #imcominforya #hyperspeed #supafast #whew

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