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It's a lifestyle πŸƒπŸŒΎπŸ’š #hykelyfe #californiadreamin #activelife

More reason y I love Friday

2km high hike? Could've done it in thongs m8 πŸ‘‘πŸ‘‘ #hykelyfe

Fam on fleek

Sunday View #hykelyfe #calijamberee


Loving the outdoors on a whole new level this week. #hykelyfe #alaska #agd #stressrelief #optoutside #meditate

Unbelievable waterfall and mountain hikes today in Alaska!! Nature your mind, nurture your soul. #hykelyfe #stressrelief #meditation #alaska #girlfriendadventures

Hey guys! I'm starting an awesome new business, mixing two of my favorite things into one. I'm sure you've all seen me hiking my butt off lately and I know you all know about my therapy career (I'm a licensed clinical professional counselor), why not put body and mind together as they should be? I will be starting a 6 week Love Yourself hiking bootcamp to help others learn how to feel great about who they are, right now, no additional steps needed. It's $20/session and there are 8 spots available. The topics we will cover are positive self-talk, overcoming the fear of failure and rejection, asserting yourself/saying no, self-care, creating a positive life, and empowering yourself while empowering others. To start, I'm holding this at 9am and 6pm on Fridays. One for my stay at home superhero moms and dads/teachers, and one for my hard-working 9-5ers. If you're interested, head on over to my page, @HykeLyfe on Facebook, or message me on here or there. You can also call my business line at 708-480-2066. All ages, shapes, and sizes are welcome so bring a friend or come alone, you're worth it! And if you can't make it this time, please share on your page and with your friends. I can take all the help I can get getting this off the ground! #hykelyfe #palosheights #palospark #worth #paloshills #hickoryhills #chicagoridge #orlandpark #hikingpalos #hikingillinois

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