#hydrated

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Sneak peak at a typical #NoRulesMonday Hot Bootcamp at @trufusion with my fav instructor Costin! And YES all these moves were instructed! lol I swear we weren't just goofing around! πŸ€£πŸ™ˆ Finally got my bestie @dezi_dez8 back in the gym with me! #bestfriendgoals #friendswhotraintogetherstaytogether #fit #fitness #fitsquad #goals #bootcamp #trutribe #trufusion #findyouredge

Prolly my favorite shot by @lymandvm for @unify_water , a premium, absolutely delicious, pure #alkaline water, that gives a gallon of water to a human in need with every single bottle sold. πŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ™πŸ™πŸ™πŸ’šπŸ’¦πŸ’§πŸ’¦πŸ’§you can take your bottle, jump on the #unifywater website and actually chose where you want your gallon of water to be delivered. πŸ˜³πŸ˜³πŸ˜³πŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ™πŸ™πŸ™πŸ’šπŸ’šπŸ’šπŸ’¦πŸ’§πŸ’¦πŸ’§πŸ’¦πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽just beautiful. Stay #hydrated all you happy humans. #healthiswealth after all πŸ˜œβ˜ΊοΈπŸ’¦πŸ’§πŸ’¦πŸ’§πŸ’šπŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺπŸ½β˜€οΈπŸ’§πŸ’¦#fitfam #fitmom #legs #obliques #bikiniprep #bikinifitness #photoshoot #photography #lighting #zerogravity #hydration #unify #concious #drinkwater #drinkclean #dancer #dance #pointe #pointshoes #bikinicompetitor #performanceathlete #ballet #goodvibes

Hi everyone!! You have probably seen me carrying around my gallon gear, all day everyday. I seriously don't leave home without it. It's my gurse :) hydrated and organized!! @gallongear πŸ’πŸ’¦ well if you like should outs and gallon gears... I have a cool little announcement for you!! #Repost @gallongear
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PERFORMANCE Friday! Every Friday gallon gear will be giving a shout out to our fans that are performing at their best. All you have to do is:
1.Take a picture with your GallonGear.
2. MUST HASHTAG #GallonGear so I can find your picture 😊(if your profile is set to private I won't be able to see your post if we're are not friends.)
3. Follow us.
4. And Tell us how your GallonGear helps you to stay hydrated and organized.
GALLONGEAR.COM
@lil_monstar_ is performing at her best by staying hydrated and organized with GallonGear!
What keeps you hydrated? #gallongear #lilmonstar #hydrated #olympia #water #frontdoublebicep #quadcity #stayhydrated

Maurice loves these water bowls. Ever since we got it, he has completely stopped drinking out of the bathtub. #hydrated #marvelousmaurice #adoptdontshop #moo #happycaturday

Nothing Better Than Staying #Hydrated With @DrinkpHit From The #Summer #Heat & My #Brutal #Workouts!
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#pHit Is An #AlkalineWater Enhancer. Just A Couple Drops In A Glass #Water & You Got A #Refreshing, All #Natural & No Sugar Beverage That Will Help Your Body Stay Hydrated, Improve Your #Energy And #Metabolism, Rejuvenate The Skin, Lubricate Your #Muscles & As Well Your #Joints!
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Stay Hydrated People! #GioKnows πŸ‘ŒπŸΌ
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#Ad

Today was a magical day spent with @ormanaofficial getting one of the most #glowing #facials I've ever gotten...my #skin has never felt more #naturally firm and #hydrated! Love ❀️your team from #la ↔️ #dubai #mydubai #skincareroutine #beauty #wellness #health #meganpormer rocking it in my @reformation

she's the most interesting woman in the world: i don't always double-fist, but when i do, i prefer πŸ’¦Dos AguasπŸ’¦ #hydrated #staythirstymyfriends

HydrationπŸ’¦ is SO important! Did you know that the average human body is 75% water? β€’ blood 92% water? β€’ bones 22% water? β€’ muscles 75% water? β€’ brain 75% water? β€’
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#healthier #stronger #smarter #water #hydration #healthy #healthybody #hydrated #coldwater #outsiderstv #wehuntwefishwelive

Cancelling everything to spend some time with this beauty. {Power Lift Dermal Firming Face Mask}

MOST RECENT

Just out here tryna stay #hydrated .
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#memes #meme #funny #monster #monsters #itsyaboy #zestymemes #dankmemes #kitchen #kitchennightmares #shook #shooketh #staywoke #stayhydrated #memesdaily #memeoftheday #boonkgang #cantwealljustgetalong #hypotemptv

Drink Water!
Drinking water first thing in the morning pulls out toxins from the previous day and freshens your system for the day ahead.
Not drinking enough water you may experience poor digestion, sluggish thinking, skin breakouts, headaches, bad breath and general fatigue.

Getting our daily dose of water helps our organs perform their functions, keeps our skin clear and hydrated, and allows physical action in our bodies to flow smoothly.

Wise words, for your Tuesday morning, from Mr. Ragnar... "Stay hydrated my people!"
#water #hydrate #hydrated #hydration #H2O #Ragnar #wisewords

Today I want to focus on #HYDRATION !! No matter where you live, sitting in a temperature controlled office or car all day can really dry you out. You don't feel like you should be thirsty, because your body feels cool, but it's easy to accidentally get dehydrated. Mild dehydration can lead to weight gain (your stomach gets the same hunger pangs when you just need water), weakness, lethargy, skin issues, and mood problems. Just because your mouth isn't dry doesn't mean your body isn't thirsty! So.. how do we get enough water in during our day? My favorite method of drinking more water is keeping a @camelbak eddy bottle on my desk at work or in the car. This bottle is leak proof and the mouthpiece makes it easy to just pick up and drink instead of tilting it up. There's a trick to it- you have to lightly bite the mouthpiece and then suck like you would any other straw. Anytime you feel like you can have a sip of water... do it! Your body, stomach, skin, and mind will thank you. Follow me on twitter for more self care reminders such as drinking water. My handle is @ selfcareposts and I'd love to follow you back! :)
#selfcare #selfcaresunday #selfcaremonday #hydration #hydrating #hydrated #dehydration #water #camelbak #diet

Over here #hydrating my #skin after being in the #desert 🌡
I can't believe I've never tried the #intracueticals #eye #mask when I pulled them off my under eye area was #plumped πŸ’§This isn't my trouble area but I have to say the #finelines were gone! Definitely will do these bad boys before a big event. #justmyopinion #skincare #dehydrated ➑️ #hydrated #collagen #traveling #tips #nofliter #nomakeup #freshskin

Make sure to RSVP for our Thank You Thursday Event on October 5 to receive your Passport to sampling products, such as our favorite skin hydrator, HA5! Our Hydration Station will be one of the many stops on your Passport at our amazing event! πŸ’¦πŸ’¦πŸ’¦ #experience #skincare #skinmedica #getyourglowon 🌟🌟🌟

Ready to stay on track today! So many wonderful awesome containers! Small obsession with cups. Hahaha can't buy any new ones no room left. #smallobsession #h2o #hydrated #colorfulcups #needmorecups

3 years ago I would've been sipping a Diet Coke right now. And when that was gone, I would've pulled thru McDonalds or Chickfila and ordered a half-sweet/half-unsweet tea. After lunch, to avoid that late afternoon slump, I'd grab a cup of coffee (or two). Annnddd I'd usually need one last "pick me up", so I'd hit the Sonic happy hour and get a Vanilla Coke with an extra shot of vanilla. (That's lot of spiking and crashing, a lot of sugar, lots of wasted calories and I actually thought it was PERFECTLY NORMAL! 😳) #HealthFact:
The number one source of calories in the U.S. comes from high fructose corn syrup primarily in the form of soda. Americans drink an average of one gallon of soda each week, and this excessive fructose consumption is a driving force behind obesity and degenerative disease in this country. (And don't be fooled...DIET sodas are even worse for our health than the sugary stuff!) Plexus helped me give up an unhealthy soda habit. WHO ELSE gave up a soda habit thanks to Plexus? #whatifthiscouldchangeeverythingβ„’ #drinkingpinkgeorgiadotcom #balancedbloodsugars #hydrated #healthy

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