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#hydrated

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Who wants a glass of Berry & Pomegranate Infused Water? ๐Ÿ™‹๐Ÿผ๐Ÿน๐Ÿ“๐Ÿน๐Ÿ“I made this water today after I ate my Taco Salad (see previous post!) and it was so easy and turned out super tasty! All you do is fill a pitcher with cold water. Add a little raspberry syrup (or a handful of crushed raspberries would also work), add fresh raspberries, blueberries, blackberries, pomegranate jewels and ice, then give it a stir! Done! Delicious and hydrating fruit infused water to keep me going for the rest of the day! Have you had at least least 64oz / 8 cups / 2 liters of water to drink today? I'm off for a walk now... with my water! Love ya x ๐Ÿ˜‹๐Ÿ’–
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#vegan #vegetarian #infused #water #infusedwater #waterwednesday #drinkmorewater #drink #drinks #drinking #hydration #hydrationmachine #refresh #refreshing #hydrate #hydrated #detox #detoxwater #berries #raspberry #raspberries #blueberry #blueberries #blackberry #blackberries #pomegranate #fruit

Staying #hydrated as always with my @oraliv ! This was a life saver when I was hiking in the desert in Vegas and in the mountains at Yosemite!! ๐Ÿ’™๐Ÿ’—โ˜€๏ธ

Keep hydrated! ๐ŸŒž#sunny #aussie #laweather #hydrated

I don't drink liquor, but I chug water like a boss ๐Ÿ˜œ๐Ÿ˜‚๐Ÿ’ช๐Ÿฝ๐Ÿ’ฆ๐Ÿ’งas an athlete I take staying fully #hydrated pretty seriously. No time in the day to NOT be working at my max potential and #hydration is key for that ๐Ÿ˜Ž๐Ÿ˜œ๐Ÿ’ช๐Ÿฝ @unify_water is the only thing that does the trick ๐Ÿ’ฆ๐Ÿ™๐Ÿฝ๐Ÿ’š๐Ÿ’š๐Ÿ˜œ #fitfam #fitmom #waterbottle #unify #Bikinibod
#Bikinifit
#Bikinipro
#Bikinicomp
#Fitnessfun
#Fitnesspro
#Photoshootmakeup #hair by @caterinaevans #makeup by @katelynhaley7 ๐Ÿ“ธby my hella favorite @jpaullphoto #athleta #modelfitness #healthiswealth #drinkwater #humpdayhumor #casuallook

This is no revolutionary health and beauty tip. We all know that we should drink MORE WATER ๐Ÿ’ฆ yet this essential tip is easily overlooked. We CHALLENGE you for the next three weeks to drink 2 Litres a day MINIMUM and REAP the rewards๐Ÿ’ช๐Ÿ†๐Ÿฅ‡. Get ready to have your toxins flushed, plumper clearer skin , reduced fatigue , increased energy , as well as promoting weight loss and numerous other health benefits ! #superfoodworld #benefitsofwater #water #hydration #hydrated #drinkmorewater #stayfit #stayhydrated

What she lacks in ability she makes up for in supreme confidence (@sideofricepilaf).

This lovely new guest was flying in from Mount Gambia and her flight was delayed ... it was her pre wedding haircut and lesson !! I had the day off but came in as you can't fly in for a curly haircut and not get it done ! She was super lovely and we had a great time ! She bought me ๐Ÿ’๐Ÿ’๐Ÿ’..( which made me well up !) .I'm so happy being back at work! Neel Loves Curls has the best/loveliest guests !! ๐Ÿ‘ธ๐Ÿผ๐Ÿ‘จ๐Ÿป๐ŸŒž๐ŸŒ€โœ‚๏ธ. She was modelling the new curly hair book called 'CURL REVOLUTION ' neellovescurlssalon #neellovescurlsaustralia #neellovescurls #bestsalonmelbourne #bestcurlyhair #australia #fun #fitzroy ##behappy #behindthechair #teamnatural #teenagecurls #texturedhair #kidscurls #afrokids #jessicurl #innersense #innersensevolume #curlcare #hydrated #bestsalonmelbourne #neellovescurlsaustralia #neellovescurlssalon #bestcurlyhair #bestcurlyhairdressermelbourne #australia #399bbrunswickstreet

Most people can stay hydrated by simply drinking when they feel thirsty while others need to have a set goal โ˜๏ธ The benefits of drinking water include weight loss, prevention of fatigue and headaches, etc.
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Here are FOUR TIPS to help make sure you #STAY #HYDRATED ๐Ÿ’ฆ
๐Ÿ”น Caffeinated beverages DEHYDRATE us. Don't count coffee, teas, or sodas toward your daily fluid total! ๐Ÿšซ
๐Ÿ”น Be sure to bring a sports drink, coconut water, or @getampdup RE-CHARGE with you during your next workout! ๐Ÿ’ช When we sweat, we lose electrolytes (which help to regulate the amount of water in the body). Sports drinks can help prolong exercise and REHYDRATE our bodies.
๐Ÿ”น When properly hydrated, urine should be mostly pale yellow. If your urine appears to be too dark, reconsider how much water you drank that day!
๐Ÿ”น Experience dizziness during the day? Drink up! ๐Ÿ‘
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#getampdup #ampdnutrition #womenshealth #womensfitness #womenssupplements #water #hydrate #recharge #fitness #nutrition #health

HIDRATACIร“N ๐Ÿ’ฆ
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A los 40' toca cuidarse. No suelo hablaros de productos de belleza porque no soy la mรกs indicada ya que soy de las que no se gasta mucho en productos para el cuidado de la cara o el cabello y ademรกs me considero una vaga, pero ha llegado el momento de mimarme. Por lo que no podรญa pasar sin contaros que como soy de las que tienen el pelo y la piel muy seca, desde que he probado los dos bรกsicos de tratamiento como el aceite de Argรกn para mis puntas y el agua de rosas para mi cara de @hammamsecrets he notado mejorรญa, sobretodo en el pelo, estรก mucho mรกs suave. Te lo dejas un ratรญn y luego te lo lavas y listo โœ… . Para quien no quiera gastarse mucho dinerito y no le dedique mucho tiempo a cuidar su piel, ya sabรฉis! Los podรฉis encontrar en @mademoisellesalamanca
Buenas noches! Y despuรฉs de esta duchita , a cenar!
NOTA: Ver detalle en mi Stories

MOST RECENT

Proud to announce that @bigswigwater is the winner of our sparkling water blind taste test! Big thanks to all of the contestants that competed. Check our Facebook page for the live contest!

Aaaaand namaste Witches..............................................................................................................................#workout #fitness #fitnesschallenge #fallintofitness #yoga #yogamat #hydrated #youcandoit #tbbcoach #namaste

R E P L E N I S H I N G . L I P S T I C K ๐Ÿ’‹
- Restructures the texture of the lips
- Helps stop cracking and dryness
- Makes lips look younger with regular use
- Keeps lips feeling hydrated, healthy and smooth all day.

Available in 8 unique colours, the non-feathering formula delivers creamy colour that does not bleed into lip lines.

Who wants a glass of Berry & Pomegranate Infused Water? @rachels.fit.kitchen made this water today.
All you do is fill a pitcher with cold water. Add a little raspberry syrup (or a handful of crushed raspberries would also work), add fresh raspberries, blueberries, blackberries, pomegranate jewels and ice, then give it a stir! Done! Delicious and hydrating fruit infused water to keep me going for the rest of the day! Have you had at least least 64oz / 8 cups / 2 liters of water to drink today?
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#vegan #vegetarian #infused #water #infusedwater #waterwednesday #drinkmorewater #drink #drinks #drinking #hydration #hydrationmachine #refresh #refreshing #hydrate #hydrated #detox #detoxwater #berries #raspberry #raspberries #blueberry #blueberries #blackberry #blackberries #pomegranate #fruit

Fueled up for my APFT (Army physical fitness test) and killed it! Maxed out everything and feel amazing! #nanohydr8 is always my go to! #fueled #armystrong #armyfit #hydrated #conquer #fitness #army #driven #

๐ŸŒœNourishing Night Oil๐ŸŒ›
Since I've been using these 2 products as part of my night time routine my skin feels so much softer and really hydrated.
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Salubelle is full of beautiful essential oils such as Frankincense, Hawaiian Sandalwood, Myrrh, Lavender, Helichrysum and Rose!!
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They help to reduce the appearance of fine lines, wrinkles and anti-aging skin and who doesn't want to have beautiful skin?
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By using the Fractionated Coconut Oil to help massage the oils into my skin is also boosting the circulation therefore supplying the cells with more blood flow and nutrients in turn gives me healthier looking skin. .
Who else loves and uses Salubelle?
#youngerme #healthy #healthyskin #liquidsilk #nourishing #essentially4me #doterra #biggestorgan #hydrated

Another long weekend of music coming your way folks. Big thanks to @frdistilling for always fueling us up and keeping us #hydrated

The @taylormacnyc show for the Melbourne festival was incredible last night !!! A 6 hour feast of creativity ! I loved it all !!! I'm loving showing my good curly haired friend Tina what Melbourne has to offer !!! ๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐Ÿ‘ธ๐Ÿผ๐ŸŒž๐Ÿ‘จ๐Ÿป๐ŸŒž๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰neellovescurlssalon #neellovescurlsaustralia #neellovescurls #bestsalonmelbourne #bestcurlyhair #australia #fun #fitzroy ##behappy #behindthechair #teamnatural #teenagecurls #texturedhair #kidscurls #afrokids #jessicurl #innersense #innersensevolume #curlcare #hydrated #bestsalonmelbourne #neellovescurlsaustralia #bestsalonmelbourne #hydrated #australia #399bbrunswickstreet

Christine's guest wrote this on Insta !!! Her curls looked amazing !!!๐Ÿ‘ธ๐Ÿฝ๐Ÿ‘๐Ÿพ๐ŸŒ€โœ‚๏ธ๐Ÿ’˜thanks for all the tags and selfies !!! #neellovescurlssalon #neellovescurlsaustralia #neellovescurls #bestsalonmelbourne #bestcurlyhair #australia #fun #fitzroy ##behappy #behindthechair #teamnatural #teenagecurls #texturedhair #kidscurls #afrokids #jessicurl #innersense #innersensevolume #curlcare #hydrated #bestsalonmelbourne #neellovescurlsaustralia

Rebecca's guests hair looked nothing like this when she came in . She now has the knowledge on how to look after her curls!! ๐Ÿ‘ธ๐Ÿฝ๐ŸŒ€๐ŸŒ€๐ŸŒ€๐ŸŒ€๐ŸŒ€โœ‚๏ธneellovescurlssalon #neellovescurlsaustralia #neellovescurls #bestsalonmelbourne #bestcurlyhair #australia #fun #fitzroy ##behappy #behindthechair #teamnatural #teenagecurls #texturedhair #kidscurls #afrokids #jessicurl #innersense #innersensevolume #curlcare #hydrated #bestsalonmelbourne #neellovescurlsaustralia #399bbrunswickstreet #talented #joinourteam #bestcurlyhair #mencurls #texturedhair #texturedhairstylistmelbourne

The beautiful sights of movie making. ๐Ÿ˜๐Ÿ‚๐Ÿ๐ŸŒฟ #friendship #walmart #batteries #hydrated #actorlife #sagaftra #lovemyjob #nature #adirondacks #fall #lookathersultrylook

ร…re water won two gold medals (still and sparkling) at the AVPA Paris Gourmet Water International Contest in France in January 2017. ๐Ÿฅ‡๐Ÿ’ฆ

Not fitness related but health related.
I have/had, until recently, been an avid tanning bed user since I was 16yo (that's just under 10 years of use). Yes I've heard all the comments about how dangerous and unhealthy it is for your skin. I never looked at it like that; I loved the feeling of the warm bed, how tan I was and honestly it made me feel better.
What did not make me feel good was when i noticed a mole on my leg that wasn't normal anymore. Skin cancer runs in my family so I went to the doctor and she determined that it needed removed and tested. Being in my very early 20s it is a scary thing knowing that all of a sudden my life could change because of an unhealthy habit that I could stop doing.
My test came back negative for any cancerous cells so I was relieved. I did tan after this event but I had cut back. A couple months ago I decided to stop all together.
But I didn't want to be pale! My mom has olive skin but I did not get her coloring so I am quite pale when I am not in the sun.
A month or so ago I found @utanandtone thru a YouTuber @jamiegenevieve
Their Coconut Water face spray is the best thing that has happened since I stopped tanning bed use. It has restored my skin's hydration and gives my skin a wonderful tan glow!
Sometimes I miss tanning beds but then I see how healthy my skin has become. Thank you @utanandtone for making a product that is just amazing!

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