[PR] Gain and Get More Likes and Followers on Instagram.

#hybridathlete

23138 posts

TOP POSTS

πŸ”₯Where your Heart Takes!πŸ”₯
.
One thing that I have realised over the years is that it's not so much about the Winning or Losing. Not that it wont make a difference, but not to the extent where it becomes a matter of Life and Death
--
Just accept the fact that we live in a world where even if you are average skilled, you can easily have a roof above you and 3 meals per day
--
By the way if you expect anything other than that while chasing your Passion, you are fooling yourself
--
Lets not digress and come back. So I wanted to say that it's not so much about the result that keeps us Alive and Going
--
It's about where those actions and intentions originate from. Most of the time, we are operating from the conditionings and teachings of the people who have actually never listened to their heart
--
Accept the fact, it's a Brain Dominated world. Every action and relation we have is based out of Profit Loss mentality
--
What if I said that just listening to your Heart would solve 90% of your problems. Now I don't mean keep playing on Video Games if your Heart says that. But what if you really work your ass off for something that really matters to you, you will get everything you want
--
And at the end of the day we all are looking for one thing, it's not money, it's not cars, not even a big house.. it's very basic that any millionaire or even a starving child in Africa can afford. And that's happiness
--
Focus on what makes you happy. Focus on what makes others happy. Find a way to serve your Happiness thing to the people who need that for Happiness and you will become successful in no time
--
Sounds cheesy but trust me, it works like a beauty
--
Abhinav Mahajan
.
.
#abhinavmahajan #strengthupgrade #thegrindisthelife #losangeles #usa #santamonicabeach #usa
#fashionblogger #sundaymorning #hdr

I don't even know where to begin ... For now, I just want to say Thank you. Thank you to each and every person that came out and was a part of making Summer Smash 2017 the best Summer Smash to date!
.
If you have bad ass photos of your experience, highlights of your favorite moments, or photos with me in it, please tag me in them here on IG. I would love to see them!
.
#weare1stphorm #summersmash2017 #iam1stphorm

Wishing #TeamKM's @krisgethin good luck at today's #Ironmantri in Couer D'Alene! Tap the link in our bio to follow Kris' #ManofIron journey on @bodybuildingcom
.
#kagedmusclesupps #kmsupps #hybridathlete

A river cuts through rock, not because of its power, but because of its persistence. #running #trailrunning #camhanes #keephammering #itsallmental #hybridathlete @cameronrhanes @uarunning @ashley.horner

Monday Speedwork βœ”οΈ
4x400 - 1:29,1:28,1:30,1:31
8x200 - 42,44,42,44,41,43,42,44
TMinus 5 Weeks to Ironman Santa Rosa! #RoadToIronman #RunningWithStrength

#motivationmonday so here are my first three weeks prep! πŸ‘…πŸ’¦It may not be much of a difference but I'm pretty fucking proud of my self and idgaf ✌🏼if you think I don't look any better bc in the end it's about myself and my Opinion in how I feel! I still have 17 weeks to go and I'm fucking pumped about it! πŸ€™πŸΌHere we go, ready for my first show! πŸ’πŸΌ
___________________________________________________
#buff #fit #fitspo #bodybuilding #figure #quest #Youtuber #girlswholift #fitness #girlswholift #onaquest #preplift #weightlifting #barbell #ifbbfigure #figurecompetitor #npcKentucky #figure #ifbb #fitgirl #fitnessprep #katyhearn #katyhearngym #goals #fitfam #prep #hybridathlete #npcfigure #npcfitness #npctexas

How I felt waking up knowing it was rest day πŸ˜‚ I woke up at 5am, per the usual, by then was able to sleep until 9:30!!! πŸ‘πŸΌ PR in sleeping in #restdaybrags

4 months ago I begun filming the #MANofIRON video series to educate the world that bodybuilders can be versatile in their approach to endurance sports without the sacrifice of muscle. I came under a lot of flack and hate from the insecure and uneducated. My goal was, and still is, to complete a full IRONMAN with only 6 months preparation consisting of less than 10 hours per week training based on quality, no just quantity....and without sacrificing muscle. I recently took another step closer to that goal. I entered yesterday's half IRONMAN with a goal of finishing within 8 1/2 hours amongst 2600 other competitors. I managed to complete it in 6 hours and 19 minutes and received 92nd position within my category for the effort. Considering that the Coeur d'Alene course is one of the hardest (they rank them internationally as high as red, and this one is red). it was 92 degrees with a lot of elevation, I was very satisfied with my results. Being 217lbs mostly made up of muscle, I don't expect to win any events; to complete an event such as this as a bodybuilder is a win. I am happy to coexist as a mediocre bodybuilder and a mediocre IRONMAN as long as I can continue to be considered as one of the best personal trainers and transformation specialists in the world with the best supplements on the planet. 2 more months of precision training, supplementation and nutrition lies ahead to open more doors that others deem impossible to prove what is possible. Success leaves clues.
You can follow my MAN of IRON video series at the clickable link in my profile
https://www.bodybuilding.com/fun/kris-gethin-man-of-iron-trainer.html
Thanks for this awesome image @tritownboise
#notimetobleed #knowledgewithoutmileageisbullshit #kagedmuscle #ironmancoeurdalene2017 #ironman #ironman703 #ironmannews #hybridathlete #triathlontraining #tritownboise

'Tis retest week! After 6 weeks doing full out speed work, I shaved 1.2 seconds off my 40 from week 1! Love these #fieldstrong warmups-->push-up starts and 20 yard flying starts! @powerathletehq thank you for the incredible programming! My linear acceleration, my mechanics, and my power have improved so much! Still need work, but that keeps me driven and motivated for more! #fieldstrong #powerathletehq #grit #sprintlife #hybridathlete #trainfastbefast #trainsmart #alwayskeeplearning #alwayskeepgrowing

MOST RECENT

#manofiron #day8 🏊🚴 forgot my headphones at home πŸš«πŸŽ§πŸ‘Ώ and broke one of my damn flippers at the pool! nobody said this would be easy πŸ˜… time for bed I'm sleepy 😌 #hybridathlete #ironmantraining #returntoolympia #stillinit #progress #hardwork #πŸŠπŸš΄πŸƒ @bodybuildingcom @krisgethin @kagedmusclesupps @transformforlife

BEAST MODE! My mind is 100% set on dominating this @spartanrace #beast .
Started today a little more than 8 weeks out from my very first Spartan Beast. Here's my finisher for workout #1 of the week, and I apologize for the darkness of the video, probably should have tried recording this not facing the sun. Anyways, try this out so you can see the hell I'm going through:

Leg Cranks Finisher:
24 air squats
24 alternating lunges
24 split jumps
12 burpees
Repeat for 3 rounds, 1 minute rest between each set .
.
.
.
.
.
.
.
.
.
.
.
#fitness #fit #fitlife #fitfam #physique #ripped #gains #aesthetics #bodybuilder #bodybuilding #ocr #spartan #spartanbeast #spartanrace #reebok #knowledgewithoutmileageisbullshit #kagedmusclesupps #kagedmuscle #hybridathlete #strength #strong #athlete #fitnessmotivation #motivationmonday #fitnessgoals #train #fitspo #inspiration

A river cuts through rock, not because of its power, but because of its persistence. #running #trailrunning #camhanes #keephammering #itsallmental #hybridathlete @cameronrhanes @uarunning @ashley.horner

International Chest Day. M.in8er Mode Engaged @robertfrank615 Let the Posers KNOW! #likeaboss #jacked #hybridathlete #takenotice #getjacked #liftangry

Started this morning with an Army PT test. Maxed it out with a 300. Ran an easy 12:11 on my two mile. My legs still feel like concrete from my 30 mile run this weekend. Ran 11.12 miles at 6:49 min/ mi pace for a total of 13 miles for the day. It didn't feel great. My legs are tired but loved running in the rain. Reminded me of beautiful Oregon. #watchmebreak30 #10ktraining #ultrarunning #fitfam #wolfepack #decimatetheweak #niketrailrunning #hybridathlete #oregonrunner

The #garagegym was like a sauna this evening. Should've hung myself out to dry!
#ocrtraining #epicseries #hybridathlete #twoadays #metcon #tomtom #wahootickr

Never been the fastest runner, but I have been working my tail off to add some speed. Today was 1 mile:2 minute rest for 6 miles and I was super stoked with my times.
7:23 - 7:25 - 7:47 - 8:00 - 7:45 - 7:43
Only a few days left before the Palmerton Super and I am just about ready to go. Heat acclimation βœ… Blue Mountain Terrain ready βœ… now just need to dial in on water intake! πŸ’¦

The name of the game today was depth...and lemme tell you, that game SUCKED. Only really proud and confident of one attempt (second attempt at 405). Everything else seemed mediocre/minor passes. Here's hoping I can get my hips to open up more and sit back a bit more.
.
.
OKAY SO I wrote that ^ earlier in the workout. I decided to try again with my heels on and LOW AND BEHOLD I'm breaking depth. If there's any red flags, please let me know asap otherwise, I think I've found my squat again.
.
.
.
#athletemotivation #gymmotivation #fitspiration #hybridathlete #mashmafia #underarmour #hookgrip #GMMH #maxoutorgetout #fitfamily #filipinostrong #powerlifting #bodybuilding #olympiclifting #usapl

Long Run Day! To the beach, Hills, heat then a downpour thunderstorm, hail and then finished in sun! β›ˆ β˜€οΈ πŸ’¦ love that feeling of aliveness! In the dance class I taught today a student told me I could be on dancing with the stars ⭐️ so cute! In tonight's cycle I put us all through a tough hill workout & lifted with Mike. Happy Monday!
.
.
.
#ironman #run #runner #runlong #veganrunner #hybridathlete #lifttorun #fitnessjourney #fitness #running #runningjourney #swimbikerun #cycle #spin #spinning #spininstructor #triathloncoach #triathlete #triathlon

'Tis retest week! After 6 weeks doing full out speed work, I shaved 1.2 seconds off my 40 from week 1! Love these #fieldstrong warmups-->push-up starts and 20 yard flying starts! @powerathletehq thank you for the incredible programming! My linear acceleration, my mechanics, and my power have improved so much! Still need work, but that keeps me driven and motivated for more! #fieldstrong #powerathletehq #grit #sprintlife #hybridathlete #trainfastbefast #trainsmart #alwayskeeplearning #alwayskeepgrowing

Fought hard for the final rep on my last set of max chin-ups at the end of today's upper body workout...glad I was able to squeeze it out!! Paused bench and tempo bench presses, along with some back and triceps exercises, were part of today's session. #lifestyleathlete #hybridathlete #goals #getstrong #tattedmuscle #tattedathlete #inkandiron #inkandmuscle #findyourstrong #fitnessjourney #fitnessmotivation #nyc #nycsummer #brooklyn #brklynstrong #harborfitness #harborfitnessgo #returntoolympia #bbcom #bestself #bodybuildingcom #transformforlife @bodybuildingcom @transformforlife

Had a chance to stop off at HQ To say goodbye before heading to STL -> FLL... @1stphorm thank you for another eye opening experience and I'll see you guys at @naturalbodyinc Epic Block Party 2017 in 18 days.

Having fun is part of the process !! Awesome basket ball game after some lifting and some running
#enjoylife #basketball #postworkout #activerecovery #playsports #crossfitmyrmica #crossfit #parkinglot #hybridathlete

Done and dusted! Deck of cards smashed with @marcgstrength finished off with a 2km sprint. But this guy..... looks like a jog more than a sprint. πŸ’¦πŸƒπŸ»β™₯οΈβ™£οΈβ™¦οΈβ™ οΈπŸƒ#speedupmarc #smashedit #wod #deckofcards #burpees #deathbycardio #cardio #hiit #sprints #ptlife #personaltrainer #motivation #monday #mondaymotivation #gains #crossfit #bodybuilding #hybridathlete #sweat #instafitness #instagym #workout #fitnessfirst #brixton

LOOK FORWARD! Not back. Visualize yourself really struggling and fighting for it when things go wrong on race day and what it looks like when you achieve your goals. 🌞
.
.
.
.
.
#ironman #swimbikerun #run #runnergirl #runlong #tristhlon #triathlete #trilife #tri #womenfortri #corework #lifttorun #imlou #ironmanjourney #hybridathlete #fitness #fitnessjourney #fit #vegan #veganrunner

Most Popular Instagram Hashtags