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#husbandsalwaysgone

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Today started at 6:45am and I had a moment when I said oh geez just go back to bed, But when Brooklyn packed her suitcase for our vacation she said 'Mom, I am packing workout clothes so I can go for a run on the beach with you!" So we got up, got dressed and went out for our run. It didn't last to long lol but we laughed and played tag, well I told her the only way we would go back is once she caught me LOL.. It worked we broke a sweat and I got to enjoy my morning with my little girl ๐Ÿ˜

2 years ago, I went on my first run on the beach. I have always worked out and been into fitness and it's easy to do it during the week, but weekends and vacations I use to take them for exactly what I thought they were there for, relaxing, drinking and NOT working out. I use to ALWAYS pack workout clothes but never took them out of my suitcase. Until the day I decided to take my love of fitness and make it bigger. I ordered 21 day fix extreme and became a part of a community that has forever changed my life. 2 Years ago we came to our beach house we go to every summer and when our vacation was over I was starting my new program. But I decided to start my journey while I was here, I woke up at 6am and went for a run and took my first selfie ;-) believe it or not but I use to be anti-selfie lol really I was.... But after that run and that selfie I posted I NEVER looked back. We finished our vacation went home and I committed to a program for 21 days.. 21 days guys thats it, I followed it exactly the way you are suppose to and in that 21 days I lost 15lbs and 11.5 inches. Freaking amazing right?!? But what I got out of it was so much more. I am NOW the healthiest I have ever been, I pay attention to what I am putting in my body, I PAY attention to my body and have found out some GUT issues I have been dealing with and I am slowly finding my way to healing my gut. I take the 30-40 minutes on Saturdays to focus on me and my goals, I go on vacation and even if its a short run or playing tag I get up and do it. NOW if you know me you know I also take vacation for what it is relaxing and drinking ;-) lol I feel better getting my drink on after I sweat a little, life is about

Well I was up way earlier than I would like, Brooklyn had a friend getting dropped off at 7am to spend the day with us while her Mom goes to work.
Fed them Breakfast, shook up my pre-workout and I am feeling pretty awesome right now, I am catching up on some trainings focusing on becoming a better Coach, so I can help more people on their Health and Fitness Journey. I have the passion for being a #Momboss and want to help others who have the passion to do the same! ๐Ÿ‘

Happy Hump/Pump day! Go do something today that sets you soul on Fire ๐Ÿ”ฅ "Be Yourself no matter what. Some will adore you and some will hate everything about you. But who cares? It's your life. Make the most out of it."
~ unknown

MOST RECENT

It's not about Perfect. It's about Effort. And when you implement that effort into your life....Every single day, that's where transformation happens. That's how change occurs. Keep going. Remember why you started.
And let's not forget pizza ๐Ÿ•๐Ÿ• is life ๐Ÿ˜œ

Waiting on the eclipse

Did you see my post yesterday about my oldie but goodie workout? I think that program might be my soul mate program ๐Ÿ˜ I woke up FEELING my booty ๐Ÿ‘ this morning.
No pain No gain Right? ;-)

Because I'm all about them weights 'bout them weights no treadmill ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿ˜‚ My pre-workout has me all kinds of excited for this rapid results workout ๐Ÿ™Œ curious what I'm talking about? Comment below or shoot me a message ๐Ÿ“ฒ๐Ÿ‘ญ
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #empower #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #leggingsfordays #girlboss #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

I wasn't going to post any pics today, feeling annoyed been messing around with an ad that isn't working driving me nuts so I'm getting moody.
So when in doubt workout ๐Ÿ’ช
told B and her friend I was going to workout and B said "oh Mom I like your shirt" ๐Ÿ˜‰๐Ÿ™Œ๐Ÿ’ช๐Ÿ˜ so I decided it deserved a picture ๐Ÿคณ a simple compliment can turn a person's day around... Give compliments often ๐Ÿ‘Œ

It's always a bonus when your bestie has good taste in workout clothes ๐Ÿ™Œ๐Ÿ‘ญ
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #momswhoworkout #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #getfit #pizzaislife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Cheers to Friday... Workout is done ๐Ÿ’ช, drinking my chocolate ๐Ÿซ deliciousness Superfoods ๐Ÿฅ‘๐Ÿ†๐Ÿฅ•๐ŸŒถ๐ŸŽ๐ŸŒ๐Ÿand then working on that Tan ๐Ÿ‘™ more sunblock today of course ๐Ÿ˜‰๐Ÿ˜‚๐Ÿ™Œ and the coolest part of being a Coach I can still do my job here laying by the pool ๐Ÿ™Œ love checking in on my ladies. They have motivated me everyday to push play and get that workout in โค๐Ÿ‘Š
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #empower #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #leggingsfordays #girlboss #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Day 3 of Vacation and the Sneakers are on. Not feeling this workout today but I have some awesome ladies pushing through and they are holding me accountable. You don't have to be on your fitness journey alone. ๐Ÿ‘ญ๐Ÿ‘ญ lock arms with awesome people and Magic starts to happen!
You can still join us, there is no end we are always working towards our goals, growing and getting better.. ๐Ÿ“ฒ reach out, I want you to go on this ride with you ๐Ÿคธโ€โ™€๏ธ๐Ÿคนโ€โ™€๏ธ๐Ÿ‘ญ
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #empower #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #leggingsfordays #girlboss #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

About to hit play.. it's hard today though, the pool is calling my name ๐Ÿ˜Ž I woke up way to late to workout outside so I'm in my parents hot house ๐Ÿ˜… starring at the pool while I workout... I have fans on me everywhere I need the AC turned down it's so hot... ๐Ÿ˜•
I would normally say ahh screw it I'm on vacation but I came here with a mind set to push play everyday no excuses and the ladies in my accountability group are rocking it, they show up so I gotta show up too ๐Ÿ‘Š
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #empower #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #leggingsfordays #girlboss #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Love my sweet friend Wyndy N. Streiff I love my new workout tank ๐Ÿ’™๐Ÿฌ๐Ÿš but this mermaid is going to run ๐Ÿ‘Š I've got goals and a group of ladies showing up everyday I gotta too.. running to Gleason Park and then pushing play outside to speed 25
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #empower #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #leggingsfordays #girlboss #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

You weren't Born to be Perfect... You were Born to be Awesome ๐Ÿ˜Ž๐Ÿ™Œ๐ŸŽ‰ It's not about Perfect. It's about Effort, and when you bring that effort every single day, that s where transformation happens. Thats how change occurs ๐Ÿ’‹
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #empower #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #leggingsfordays #girlboss #awesomeness #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Had a serious case of negative self talk earlier after trying stuff on in Targets dressing room. I swear worst mirrors EVER. I had to shut that shit down turn the music up louder than my negative thoughts and let that shit go... We are perfectly imperfect, we do not have to be perfect, all we have to do is show up and enjoy the messy, imperfect, beautiful journey. It's a trip more wonderful than we can ever imagine. Let go of self doubt and negative thoughts, and have more self love ๐Ÿ’œ
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #empower #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #leggingsfordays #girlboss #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #selfdoubt #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Brooklyn is at camp and I should hit play but I'm to excited getting my accountability group up and running. Getting ladies ready and added in ๐Ÿ‘Š๐Ÿ’ช this program is going to be a game changer... There's still time to join us ๐Ÿ‘ญ๐Ÿคธโ€โ™€๏ธ๐Ÿคนโ€โ™€๏ธ reach out to me, let chat ๐Ÿ“ฒ

Looks like I'm doing an afternoon workout today!
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #empower #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #whalewatching #leggingsfordays #girlboss #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

When the husband is away; you buy yourself flowers. For only 2โ‚ฌ! #camisanomarket #iloveitaly #beautifulday #flowerstagram #ilovemyself #thesunisout #husbandsalwaysgone #armywifelife

Home SWEET Home. โค I'm exhausted but not complaining so many others will be traveling all day, thankful for my short flight that I actually slept on, never in a million years thought I would fall asleep on a plane ๐Ÿ˜ดโœˆ But when you have been up for 26 hours and in 5 days only slept 10 hours, guess you will pass out anywhere ๐Ÿ˜‰ well me and the whole plane of Coaches.. Almost everyone was passed out...๐Ÿ˜… It was awesome being surrounded by so many people who have the same dreams and goals BUT I'm happy to be home with my Family ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง๐Ÿถ๐Ÿถโคโค Do something that sets your soul on FIRE ๐Ÿ”ฅ
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #empower #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #leggingsfordays #girlboss #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Well that's a wrap folks.. Waiting on the shuttle to pick me up... I am so excited to squeeze my Family ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง๐Ÿถ๐Ÿถ... and snuggle up in my bed and sleep ๐Ÿ˜ด๐Ÿ˜ดโค I am so blessed for all of this, a Supportive Family, amazing people who have come into my Life, being a part of something that is so much bigger than each and everyone of us โค it's about helping people find their truth in this life helping them find themselves through accountability groups, health and fitness, find financial freedom to help their families and letting them know they are NOT alone ๐Ÿ˜˜.. Make sure you LIVE, you LOVE and you Matter.. You get 1 life make it one fucking amazing life โคโคโค
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #momswhoworkout #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #youmatter #girlbossmom #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

I look a little bit bitchy huh? Yeah well it's 4am again I'm going on about maybe 10 hours of sleep total since Tuesday we are up for our last major workout.. let's be honest I'm a little pissy I just want to sleep but now I'm awake and typing this about 10 minutes from the time I took this... These days are nothing I would ever give up or not do 100 times over again, I'm tired but MAN these days have been everything โค I've had a great time, I am growing my mind, I've cried everyday with almost every speaker, I've learned and came to realize my insecurities and how much I want to be an example for my daughter that gosh dang it she can achieve goals and be bigger than her fears with hard work and never giving up. Today we workout on the streets of New Orleans with all the trainers and 25,000 other Coaches.. I mean how freaking cool is that?? then we go grow our minds and I'm sure I'll cry some more this shit has been hitting me guys, I've been holding myself back from my goals, my dreams from helping people because I'm freaking scared... But I'm realizing WHY??? This is what I freaking LOVE I am a better person because of the choices I make daily, I'm better because I get to help people, I've met the most amazing people "my people" I've made my family healthier.. This is EVERYTHING โค So with no sleep, bags under my eyes, a blown up rock hard belly because let's be honest I haven't ๐Ÿ’ฉ since I got here ๐Ÿ˜ฑ thats a regular battle for me at home but take me out of my norm and forget about it ๐Ÿ˜• it ain't happening ๐Ÿ˜ซ.. I take this all in and I am just fucking thankful for this opportunity, for these people and I will continue to be, to grow and help as many people as I can to be freaking awesome ASS people who don't sleep and workout on the streets and be surrounded by people who are just like ME โคโค
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #momswhoworkout #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #bartenders #IBS #tired #stayathomenanny #letspartay #sweetsummertime #servers #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhair

Feeling pretty Thankful... For this opportunity to grow so I can be a better Person, Coach, Friend, Wife and Mother โค and I'm Thankful for those ladies back there, when you find "Your people" love them hard. Without this opportunity and me making a leap to become a Coach they would have never been in my life. โค We get 1 life to live make sure You Live, You Love and that You Matter!
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #momswhoworkout #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #IBS #findyourtribe #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #yourpeople #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Running on 2.5 hours sleep, but pumped for this LIVE workout with our newest trainer Chris Downing... I will be starting his new workout program Shift Shop in a few weeks ๐Ÿ™Œ I think you should join me ๐Ÿ˜‰ yeah YOU ๐Ÿ‘†๐Ÿ‘† ๐Ÿ˜…๐Ÿ˜˜ shoot me a message for the details ๐Ÿคธโ€โ™€๏ธ
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #momswhoworkout #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

This top is EVERYTHING ๐Ÿ’™๐Ÿ’™ #messybun.. #leggings #workoutselfie...shakeology... coachlife ๐Ÿ’™๐Ÿ’™ 2 years ago, I had no idea what I was doing when I finally said I want to do what "SHE'S" doing.. But I loved fitness and an opportunity came knocking.. So I took it ๐Ÿคธโ€โ™€๏ธ I use to scroll through watching and wondering about this "coaching stuff" for so long.. No way I could do that or even how to go about it. I took a chance and it changed my life.. My health and fitness is a priority now I'm constantly being held accountable (I'm not perfect, but I'm always trying) I get to help others find their path to their fitness journey just by sharing mine ๐Ÿ™Œ.. I'm apart of this amazing community of people who truly love helping others.. โคโค You can do this too ๐Ÿ˜‰ you just have to stop watching and start doing? ๐Ÿ‘ญ๐Ÿ“ฒ message me, I want to share this opportunity with you ๐Ÿ‘† ๐ŸŒŸ๐ŸŒŸ By leaving behind your old self and taking a leap of faith into the unknown, you find out what you are truly capable of becoming ๐ŸŒŸ๐ŸŒŸ
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Will you stop wishing and start doing?

Don't pass up an opportunity to change your life. To change the way you think, the way you feel, the way you grow.
Fall in love with taking care of Yourself. Mind. Body. Spirit. ๐Ÿ“ฒ ๐Ÿ“ž๐Ÿ“ง message me let's chat I want to help ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ.. What if ONE opportunity could change your life? Would you take it?.
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#letsdothisshittogether #mermaidshavemusclestoo #momofgirl #guthealthmatters #momswhoworkout #diy #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Took my workout outside today, maybe not the smartest idea to wait till mid afternoon but I got it done ๐Ÿ‘Š Today was the sneak peak of my next program #shiftshop it was fun but challenging.. Want to know more how you can join me? ๐Ÿ“ฒ๐Ÿ’ป๐Ÿ“ฉ send me a message I would love to share the news with you๐Ÿ‘Œ๐Ÿคธโ€โ™€๏ธ
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#letsdothisshittogether #fitmomofgirls #momofgirl #sweepstakes #momswhoworkout #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

This is my gym everyday ๐Ÿ™Œ and it's a damn good thing I pushed play for only 18 minutes and if I had to get in the car to drive to the gym ๐Ÿ˜• that would have never happened today ๐Ÿ˜... and nobody had to watch me struggle either ๐Ÿ˜‚ it was a late night last night which made this morning a bit rough.... but I got it done ๐Ÿ‘Š

You can have this gym too ๐Ÿ˜‰ and guess what it's less than a gym membership ๐Ÿ™Œ what are you waiting for? All the cool kids are doing it ๐Ÿ˜Ž๐Ÿ˜…๐Ÿ˜˜
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#letsdothisshittogether #fitmomofgirls #momofgirl #mermaidhairdontcare #momswhoworkout #mermaidhair #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

You know this is good sh*t when you can't get all the powder out from the bottom so you add another scoop into the jar add water shake it up and drink from the tub ๐Ÿ˜Ž๐Ÿฆ„ it's liquid gold you don't let any go to waste.
Time to get those workout tingles and crush this Friday workout ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ If you don't pre-workout you have no idea what your missing... Comment below ๐Ÿ‘‡๐Ÿ‘‡ and tell me what you do to get ready for your workouts? Do you have a daily routine?
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#letsdothisshittogether #fitmomofgirls #momofgirl #strongissexy #momswhoworkout #strongnotskinny #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

This totally happened and I'm not even mad about it ๐Ÿ˜‰ I was STARVING after dropping Brooklyn's friend off and heading to the grocery store to get stuff for dinner making Ryan Healthy Salisbury Steak ๐Ÿ˜‰.. I needed something quick in my belly, may not have been the best choice but I did get the snack size ๐Ÿ˜‰๐Ÿ™Œ but let's be honest I just saved myself from shopping and buying everything bad for me because I was so hungry... #nevergogroceryshoppinghungry #takingthisasawin
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#letsdothisshittogether #fitmomofgirls #momofgirl #momswhoworkout #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

That's A LOT of sweat for a 27 minute workout ๐Ÿ‘Š
You guys, you DO NOT have to spend hours in the gym or on a treadmill. You don't even have to leave your house ๐Ÿ™Œ You can reach your goals at home with a trainer in your living room. ๐Ÿ‘๐Ÿ‘๐Ÿ‘ What are you waiting for?? Want to join the fun ๐Ÿ˜‰๐Ÿคธโ€โ™€๏ธ๐Ÿคนโ€โ™€๏ธ Results are addicting.. Reach out to me anytime โ˜Ž๏ธ๐Ÿ“ฒ๐Ÿ’ป let's chat ๐Ÿ’–
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#letsdothisshittogether #fitmomofgirls #momofgirl #strongissexy #momswhoworkout #strongnotskinny #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

If you can imagine it.. You can achieve it.. If you can dream it.. You can become it... Don't let the weekend be an excuse to stop pushing toward your goals ๐Ÿ˜˜

Pre-workout is kicking in ๐Ÿฆ„ I'm hitting play ๐Ÿ’ช๐Ÿ‘Š shower ๐Ÿšฟ and then off to celebrate a friend and her soon to be here baby boy ๐Ÿ‘ถ๐Ÿ’™ Make your Saturday great ๐Ÿ’‹
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#letsdothisshittogether #fitmomofgirls #momofgirl #strongissexy #momswhoworkout #strongnotskinny #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

After a long day I'm finally about to hit play!! But not till this bad boy kicks in ๐Ÿ‘Š๐Ÿ˜‰ I'm exhausted, and not a fan of 5pm workouts but NO excuses it must get done. ๐ŸŒŸ๐ŸŒŸ There is only 2 options: Make progress or make excuses.. ๐ŸŒŸ๐ŸŒŸ
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#letsdothisshittogether #fitmomofgirls #momofgirl #strongissexy #momswhoworkout #strongnotskinny #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Still the best of friends โค we find them resting in different spots through out the day BUT they love their late night snuggles โคโค they play full force 70% of the day and then they sleep 30% of the day.. My girls are like their Mom ๐Ÿ˜‰ we like to sleep.
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#letsdothisshittogether #fitmomofgirls #momofgirl #margaritas #momswhoworkout #margaritatime #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

#shiftshop was freaking AWESOME... I am so excited for this program to come out next Month. I have seen the results coming out from the test group and all I can say is WOWZERS.... You can do these workouts in limited space and with 2 dogs ๐Ÿ˜‰ Who wants to join me?. Message me or comment below ๐Ÿ‘‡๐Ÿ‘‡ let's chat and get pumped together ๐Ÿ’ช๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿคนโ€โ™€๏ธ
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#letsdothisshittogether #fitmomofgirls #momofgirl #momswhoworkout #strongnotskinny #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Day 7 is done! Sunday is usually my rest day but I committed to showing up everyday this week and to the ladies in my group! So thats exactly what I did and SHAUN T brought it today. For a quick 27 minutes that includes warm up and cool down and I was dripping in sweat. Shaun Week as come to an end but we aren't stopping, taking a rest day tomorrow and continuing on with SHAUN T kicking our butts ๐Ÿ‘ into shape. If you feel stuck and need a kick in the rear and some motivation message me, you can join the fun. ๐Ÿคธโ€โ™€๏ธ All you have to do is START ๐Ÿ’ช ๐ŸŒŸ๐ŸŒŸ The moment you're ready to quit is usually the moment right before a miracle happens. DON'T GIVE UP ๐ŸŒŸ๐ŸŒŸ
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#letsdothisshittogether #fitmomofgirls #momofgirl #margaritas #momswhoworkout #margaritatime #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Here's ONE of the crazy moves in the 43 minutes of insaneness that went on today ๐Ÿคค... Got to say I feel pretty bad ass that I finished that workout and didn't die ๐Ÿ˜‰๐Ÿ’ช๐Ÿ‘Š.... And the other pics are when your phone decides to be super creepy and take random pics ๐Ÿ˜ฑ .
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#letsdothisshittogether #fitmomofgirls #momofgirl #strongissexy #momswhoworkout #strongnotskinny #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Ready or Not day 5 is about to go down ๐Ÿ‘Š

If you are curious about these workouts you can still join us and try them out FREE for 14 days, message me I would love to add you in the group. I have been so proud of these ladies showing up everyday and if they miss a day they double up their workouts... that's bad ass right there ๐Ÿ’ช๐Ÿ‘Š
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#letsdothisshittogether #fitmomofgirls #momofgirl #strongissexy #momswhoworkout #strongnotskinny #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #momofone #sweatintheampartyinthepm #redwines #champagnecampaign #longhairdontcare #vodkas #selfloveโค #sahmstyle #cheatdays #redwinelover #champagnepop

Snuggling with my girl watching a Movie, so thankful I get to stay home with her ๐Ÿ’– thanks to my husband who works so very hard for us, I get to spend my days with her and I get to choose my own working hours helping other women live healthier lives ๐Ÿ’– so Thankful
#blessed #thatcoachlife
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#letsdothisshittogether #fitmomofgirls #momofgirl #strongissexy #girlswholift #momswhoworkout #strongnotskinny #strongmomlife #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #sweatintheampartyinthepm

I don't know how to keep my excitement level down, this hat is EVERYTHING ๐Ÿฌ๐Ÿš๐Ÿ’™๐Ÿ’– and apparently I need to order my mini one too ๐Ÿ˜‰๐Ÿ˜…๐Ÿ˜Ž๐Ÿ‘ญ #toglamtogiveadamn
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#letsdothisshittogether #fitmomofgirls #momofgirl #momswhoworkout #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #sweatintheampartyinthepm

Day 1.. #shaunweek is about to go down ๐Ÿ‘Š๐Ÿคธโ€โ™€๏ธ SO excited to do this program with all the ladies In my group, support and accountability is what drives us to always push play and get sweaty. You don't have to do it alone ๐Ÿ™Œ shoot me a message if you want to join us ๐Ÿคนโ€โ™€๏ธ๐Ÿ‘๐Ÿ‘ญ
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#letsdothisshittogether #fitmomofgirls #momofgirl #strongissexy #girlswholift #momswhoworkout #strongnotskinny #strongmomlife #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #sweatintheampartyinthepm

Shoes are laced up and I'm waiting for my pre-workout to kick in.
I need some serious help today. There's been a lot of this ๐ŸŒฎ๐ŸŸ๐Ÿฅ“๐Ÿซ and this ๐Ÿพ๐Ÿฅƒ๐Ÿฅ‚๐Ÿป๐Ÿน๐Ÿธ๐Ÿทall weekend. ๐Ÿ™Š๐Ÿ™ˆ but hey guess what it's life and I had a great freaking time with awesome people๐Ÿ™Œ

Time to get back on track and rock out this week with my challengers for SHAUN WEEK ๐Ÿ’ช๐Ÿ‘Š There's still time to join us ๐Ÿคธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ shoot me a message๐Ÿคนโ€โ™€๏ธ
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#letsdothisshittogether #fitmomofgirls #momof1girl #strongmomlife #mermaidlove #mermaidlife #husbandalwaysatwork #husbandsalwaysgone #chefswife #chefswifelife #pitmom #pitmix #dogslife #stayathomenanny #letspartay #sweetsummertime #sweatitouttoparty #sweatintheampartyinthepm

Feeling all the Mermaid Love right now ๐Ÿ’–๐Ÿฌ๐Ÿš... Ordered these Gems off Amazon and BOOM 2 days later I'm in Love...

#mermaids have muscles too ๐Ÿ˜‰๐Ÿฌ๐Ÿš๐Ÿ’ช

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