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#hurtssogood

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TOP POSTS

H U R T S
SO
G O O D
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VIDEO iPhone 6
LOCATION 505
SONG Hurts So Good @astridsofficial
THOUGHTS

Wide awake through the daylight
Will you hold me like we're running a yellow light?
Reach for you with my hands tied
Are we dancing like we're burning in paradise?

CLICK BIO ✖️NEW SONG ➕YouTube✖️
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#hurtssogood#astrid #musiclovers #newartistalert #lovetosing #liveperformance #coversong #promote_singers #hotvocals #wowvocals #undiscoveredvoices #musiclovers #giftedvoices #singinginspo #omgvocals #popsinger #teenvocalist #teensinger #artistindevelopment #australiansinger #voice_nation #vocalgram#singersspotlight #songcoversgram #goldenvoice #talentedmusicians #thebestfemalesingers #musiccrowns #allthebestsingers #natural_voices#popsongcover

That moment when you're sweating head to toe, every muscle exhausted, grip is weak, knees are shaky and you absolutely could not be happier. You pushed your limits as hard as you could, body is battered from spills and you've lived to do it all again tomorrow. 👊💯#HurtsSoGood #AlpyneApparel #ExploreBC

Another last first gone just like that.

#kingrex and his first snow ⛄️ ❄️ #hurtssogood

one of my favorite exercises for the boobies!
I start out with a 25lb plate, move up to 35, ⬅️(shown in video) then end with a 45 until failure 😛
*notice how I got a lil too hot & sweaty.. the shirt had to come off 😂*
#YoullBeScreamin #HurtsSoGood #ThoseFacesDoe #BoobieGains

Sorry lil buddy. I'm only doing it because I love you. 😢😢😢😢😢 #hurtssogood #paulwasher

Hurts so good 😂

Getting in a quick workout before we hit the road. Did a ton of these and a crapton of lat pull downs. So cool to feel every muscle in my back now. Some a lil too much. Youch. #realtalkswitharedhead #babycrossfitter #kettlebellsnatchorsidetosidemistermiyagi #ouch #hurtssogood (my favorite part is the guy that walks by at the end. He's always at the gym!)

MOST RECENT

I’m pretty sure they’re called Bloody Mary’s because they make your intestines bleed. But it #hurtssogood 🤤 #helloheartburn #dyingontheinside

Hurts...don’t it!? 😂
#buckybadger #hurtssogood #WI

I don’t know what just happened but I have NEVER burned that many calories in one class! #hurtssogood #spin

The number of gym appearances this month have been less than stellar. I have gone FIVE times in 2 weeks🤦🏻‍♀️ Yikes. Tired, mentally drained, busy, stressed, overwhelmed, you name it I’ve said it these last two weeks. Need to refocus and get back at it.

🎄MERRY CHRISTMAS TO MEEEE!!!!🎄 Swipe left👈🏼for the journey!😝
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Been wanting the @rollrecovery R8 for foreverrrr, but we are a family on a tight budget, and, well, mama usually <👦🏻👧🏻(gladly, of course). .
However, this holiday season, I decided to [responsibly] do something for ME! I gathered up a bunch of the kids’ outgrown gear and clothing, as well as some “extra” workout tanks of mine, diligently posted in local BST groups, and finally saved up enough moolah (plus some)!
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Turned out, I not only had enough to get the R8, but also a delectably soft, merino wool “Icebreaker” Flexi Chute by @c3fit_usa (which should help with those sub-30-degree runs)!
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Hard work pays off, yeah???🙌🏼🙌🏼🙌🏼 #runhardplayhard #motherrunner #hurtssogood

At Daniken Fitness Zone we work hard AND play hard. Its how we roll!
#hurtssogood

Every morning I wake up sore is a day I know I gave it all at the gym. Today my abs are sore as hell and I feel proud for doing this class! #hurtssogood #outofthecomfortzone #killingit #gettingpastthesuck

Get rid of your cardio boredom!⠀
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Take a go for a bike tour in Batroun with the one of a kind @routeslb to put some action into your routine and get back on track with a fun work out and some awesome people.⠀
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xx repost @rubymikhael , @alexnazarian and @rawshinebyshani xx ⠀
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#bikingforcardio #cardio #weallgotthis #bikeride #earnyourbody #fitchick #bikerideviews #i❤️cycling #halifaxriver #fitspiration #dirtymirrorpic #outdoorworkout #awesome #nyc #bicycle #bikinginthepark #hurtssogood #mancrushmonday #getfit #sundaypostworkoutselfie #fitnessmotivation #bayareabikelife #glutes #whydoilovepain #localfitt #beirut #lebanon #fitt #routes

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A long hot bath,
to rinse you off.
It stings a little but
the drain is where
you belong.

I bruise easily. Artist / Photographer: unknown, via tumblr.com #bruises #hurtssogood #hurtssobad #love #truelove #makelove #colorpalette #passion

When you back resembles the lunar cycle #cuppingtherapy #cupping #tattoos #acupuncture #hurtssogood

"You keep me safe, I'll keep you wild" The last 3 weeks since getting back in the gym have made me feel amazing. To have you to share it with is a blessing! 😘💪🏻🏋🏼‍♀️🤗 #foreverfriends #gymbuddies #keepgoing #workout #getfit #thisismytherapy #thankful #hurtssogood #squats #sorrynotsorry @dmitrano0125

Lord, Have Mercy!!! Hands down the best mac n cheese (with pulled pork) that I ever put in my mouth....ate every bite. Doesn’t look like much in the picture, but damn that was a lot.
#lordhavemercy #havemercyyeg #whyteave #edmonton #getinmybelly #wholikescheese #pullmypork #hurtssogood

I LOVE this machine!! It's so awesome for the #glutes and can I just say I felt the burn today!!🔥🔥 I also had to show y'all that the bloat was so incredibly real today!!!😔😥🙍 I'm blaming my "#bulking" 🙄😂💪 Got in some #core work as well!!! I must say, we threw it DOWN tonight! 💪🔩🏋 #hurtssogood #painandpleasure #embracetheburn #feelthepain #pushthrough #nopainnogain #watchmework #fitfam #fitcouple #fitnessfreaks #gainster #chickswholiftheavy💪 #ironaddict #musclesandcurves💪⏳💅🦄🔥#glutes #booty🍑 #squats #deadlifts #calves #core #obliques #strongnotskinny #progressnotperfection #beautyandherbeast #teamrj

Longest run yet 💪. Earned myself a bit of cake tonight... #training #longrunday #hurtssogood #jfdi #rundownunder #getoutthere #25k #felteverymetreofit

🌶 spicy, mouth-numbing peppercorn chicken..had me sweatin' #goodeats #beijing #hurtssogood

one of my favorite exercises for the boobies!
I start out with a 25lb plate, move up to 35, ⬅️(shown in video) then end with a 45 until failure 😛
*notice how I got a lil too hot & sweaty.. the shirt had to come off 😂*
#YoullBeScreamin #HurtsSoGood #ThoseFacesDoe #BoobieGains

Today I met my 2017 fitness goal! 40 mile loop with the incline sandwiched in the middle! Plan was 30 miles on the bike but ended up doing 36 plus the 4 from incline and barr trail! Been wanting to do this all year glad I was able to do it! Thanks colton and ranger for doing the incline with me! #manitouincline #coloradolove #coloradosprings #mtb #crosscountry #40miler #lifebehindbars #chroniclesofGnarnia #exercise #goals #giantbicycles #trance #hurtssogood #winter #alldaymobsession #bicycles #ride #ineedabeer #feedmetiliexplode #mountains #adventure #fitness #challengeyourself

We are SOY in love with this No. 21 Golden Coast soy candle... doesn’t it just LOOK like it would smell amazing?? Talk about a great stocking stuffer. 🧡
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#austindeep #hurtssogood #deeptissue #deepgifting #holidayseason #giftgiving #soycandles #pfcandleco #candleobsession #deeptissuemassage #deeptissuetherapy #massage #massagetherapy #fascia #weknowfascia #fascialrelease #fascialstretchtherapy #fascial #selfcare #christmas #behappy

This is apparently what we are listening to pre game before #finalbattle #fuckit #bouttogetloose #hurtssogood #dontforgetthecougar #wrestlingfriends

Getting in a quick workout before we hit the road. Did a ton of these and a crapton of lat pull downs. So cool to feel every muscle in my back now. Some a lil too much. Youch. #realtalkswitharedhead #babycrossfitter #kettlebellsnatchorsidetosidemistermiyagi #ouch #hurtssogood (my favorite part is the guy that walks by at the end. He's always at the gym!)

Dance is so much more than a sport or a hobby... it’s a complete lifestyle of hard work ethic and discipline. If you want it- work for it.. #balletclass #dancestudio #middlesplit #180 #yogainspiration #chacedancecompany #lakenona #lakenonaymca #gorgeousgirl #balletgirl #fitgirl #fitness #dancefitness #funtimes #happytears #hurtssogood

Imagine 1,000 tiny knives.
Now imagine all those tiny knives in your face. #ChicagoRiverwalk #WindyCity #hurtssogood #soprettyithurtsmyeyeballs

H U R T S
SO
G O O D
_______________________
VIDEO iPhone 6
LOCATION 505
SONG Hurts So Good @astridsofficial
THOUGHTS

Wide awake through the daylight
Will you hold me like we're running a yellow light?
Reach for you with my hands tied
Are we dancing like we're burning in paradise?

CLICK BIO ✖️NEW SONG ➕YouTube✖️
________________________
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#hurtssogood#astrid #musiclovers #newartistalert #lovetosing #liveperformance #coversong #promote_singers #hotvocals #wowvocals #undiscoveredvoices #musiclovers #giftedvoices #singinginspo #omgvocals #popsinger #teenvocalist #teensinger #artistindevelopment #australiansinger #voice_nation #vocalgram#singersspotlight #songcoversgram #goldenvoice #talentedmusicians #thebestfemalesingers #musiccrowns #allthebestsingers #natural_voices#popsongcover

Quick leg workout including pistol squats and seated box jumps, two of my favorites to help keep my running on track.....get it, track! #shanitrainer #fitness #legs #legday #pistolsquats #seatedboxjump #runner #running #fitmom #hurtssogood #runfast #fitmom #hersfitmoms

When i first started my fitness journey, my only goal was to be able to fit my old clothes... i was determined🤨 not to end up having to buy a new wardrobe because of all the weight i had gained😨😤... Its important to remember that it takes a long time to get out of shape so it’s gonna take a long time get back in shape. Including changing habits of what u eat and drink. Anything u do longterm will either do ur body good or bad.... now NOBODY is perfect! I’m def not😏...But, i have made a habit of reading and doin my own research on health in fitness, so i can make sure I’m goin the route that i feel is right for my body. I never imagined that i would start to get some abs by doin all this so I’m def excited seein them! 💕If they stay and get better awesome! If not but my tum is atleast flat, I’m good with that to... I’m not doin any type of dieting that i know i won’t stick to...😂 ok I’m done rambling! This was wayyyyy longer then i intended 🤦🏽‍♀️🙃 #growingpains #mindovermatter 😜#GirlPower #LilMi #veryfocused #unstoppable #strengthequalsbeauty 💃🏽Be #FIERCE #startstrongendstronger 💪🏽❤️❤️💪🏽 #INSPIRE #ENCOURAGE #MOTIVATE those around u to be the best they can be!!! #ilovemyfitlife #bossbabe #idontsweatisparkle✨ #nopainnogain #hurtssogood #healthybody #gainzville #goalsandgains #gymbrat #lovinme #healthiswealth #planetfitness #fitchick #fabuleux #workhardtrainharder #chasingthepump #gymfashion ❤️

But it hurts so good... ❤️🎀🔙❄️ #love #hurts #hurtssogood #treatpeoplewithkindness #princess

You know it’s cold when the lake is more frozen than it was in the beginning of your workout session! #crossfit #coldweathertraining #clustersandshuttlesprints #morelikeclustersandashortjog #hurtssogood #misfitathletics #sharpentheaxe #marines #yut

Limping into the weekend like... Get those classes in before the holidays 💪🏻🎄🍷🍗




#happyholidays #happyfriday #hurtssogood #thebarmethodvancouver #shakeittillyoumakeit #swagger #liftandtone #dancersbody #barrebody #itstheweekend #dontquit #barresohard

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