#hunchedover

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🚨Poor posture can affect your health and life success to a great extend!🚨 Don’t let yourself or kids be affected ❤️ Learn more at 📖www.Pouchsture.com 🎉
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#posturecorrector #posture #textposture #posturecorrection #backsupport #backpain #shoulders #back #posture #backposture #hunchback #hunchedover #health #lifestyle #healthylifestyle #fixitnow

Which posture do you think is better for your health?? How’s YOUR posture?? FIX IT NOW!! Link in description for more information!















#posturecorrector #posture #textposture #posturecorrection #backsupport #backpain #shoulders #back #posture #backposture #hunchback #hunchedover #health #lifestyle #healthylifestyle #fixitnow

Well, my application to work on a Submarine would never be accepted 🤣 6foot is way too tall for those confined spaces! And this part of the Sub wasn’t even the worst. I would definitely become a hunchback with severe spinal complications 😂😂😂 #hadtocrouch #tootall #hunchedover #hitmyheadalot #mindset #passion #professionaldevelopment #instagrammarketing #entrepreneurquotes #successstory #businessplan #inboundmarketing #socialmediastrategy #keytosuccess #businesstips #entrepreneurial #solopreneur #successmindset #socialmarketing #publicspeaking #workanywhere #empowerwomen #beingboss #hustler #savvybusinessowner #obsession #womanentrepreneur #billionairemindset #startup #classypeople

<Hunched Over 구부리는 때> Opening
Adriana Affortunati
2018 0531 - 0614 2-7PM
4F Galley Hotbed 온상
@jurimillercho
@driaffortunati

#hunchedover #adrianaaffortunati
#온상 #새로운 #관계 #미요한 #공간
#날씨좋은날
#마지막은
#꽃빵 😋

#HardToWalk

Happened upon an unintended consequence from my sprint interval workout. My hip flexors aren't too happy with my choices. 🚶‍♀️⠀

Having a hard time walking today. #Ouch #HurtsToWalk #hunchedover

Rolled up to SunFest in style. #pinkbike #pinkispimp #sunfest #toobigforbike #hunchedover

☢️ Today’s FeelGood feature is called The Unhuncher. Use it to open up the front of you after staring 👀 at any of your devices 📱💻⌨️🖥. Or even too much reading, cooking, sitting.
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🙅‍♀️Stop closing yourself off. Open up. Unhunch now.
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And a big shout to @ncbcbeer for having the best IPA EV-er. 😎
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#hunchedover #feelhealthy #moreenergy #movemoretoday #dynamicstretching

All exercise is good, but overdone movements need a bit of balancing out. There’s very few people in the modern world of tablets and laptops who wouldn’t benefit from “pulling” exercises and ways to “open up” the chest. This is is especially relevant to runners who tend to hunch over and hoss of you who’re addicted to spin classes! #upfitnessla #spinclass #spinproblems #kyphosis #hunchedover #santamonicagym #beverlyhillsgym #malibu #santamonica #willrogersbeach

#tbt to Seattle trip! I wish I was on vacation right now instead of in class and worrying about the end of the semester. 🙃 #shamelessselfie 📷: @neira_photo

#cats are amazing and sometimes they give #zerofucks on where they #sleep like #Dora here she has decided that the back of the #couch and between my back is the best spot in the house. So here I am #hunchedover like the #hunchbackofnotredame while she is all comfortable and #cute so I won’t #disturb her. But what I will do is #instagram this #kittycat #cats_of_instagram #catsofinstagram #persiancat #catswithnoshame #catswithnofucks #greycat #iphonography

Charley Brown Tree #oldmantree #tree #snow this snow will give us water ‘til July #hunchedover #rainforest #bc #northshoremountains

It typically only takes 6 minutes of continuous pressure in the same position to cause lasting changes to the structure of your spine and its soft tissues (ligaments, discs).
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Are you even aware of the amount of time you spend on your devices? Do you consciously position yourself for optimal posture while using them?
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For most people, the answer is no. This is why "text/tech neck" has become such a prevalent issue causing everyone from young kids to seniors to experience neck pain, headaches/migraines, carpal tunnel syndrome, sleep apnea, and even numbness and tingling in their upper body.
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Take action! Remember to keep your devices at, or slightly above, your eye level directly in front of you so that you are less likely to slouch or otherwise put yourself into a stressful, damaging posture. Time can be on your side if you know what you are doing.

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