#humanimprovementproject

290 posts

TOP POSTS

Had an awesome opportunity to work with @iab_mfg love their new body shorts! Go check them out! @humanimprovementproject #iab #iabmfg #iambecoming #crossfit #humanimprovementproject

Being able to workout with one of my best friends everyday is pretty awesome πŸ€ΈπŸ½β€β™‚οΈπŸ€Έβ€β™‚οΈ Even tho she has to constantly deal with my craziness πŸ˜‚ @livinpaleo πŸ¦„πŸ₯‚ Now if we could only get @kirstiesubry to quit her job.... 😬 So much fun today training with da team and so excited for the upcoming @crossfitgames season. Big things ahead. #team209 #fridayfeels #likeagirl #humanimprovementproject #virusintl @gsubry209 @buffkurtis @mikey.jimenez @memorialwraps @beastmetals

#UNITY
This is what the program is all about!
Lincoln High School St Mary's High School!
#GOD1
#TeamElevate
#cf209
#humanimprovementproject

It's always fun and challenging to get outside and play with some heavy objects... I've never repped the stone from the hang like that before.. Fun sesh with the crew!! @vc209 @sicest1 @kirstiesubry @buffkurtis @goldenfit @jimmyno8 #teamprgnx #teamfitaid #crossfit209 #humanimprovementproject

Fun little pump sesh after the training 1st time ever doing the peg board. thanks @_hulklogan
#pegboard #benchpress #swolesesh #humanimprovementproject

My little gym baby! Her home away from home!! Can't believe how big she is getting. 😭 But she is just SO much fun 😍❀️. #pepperrose #gymdayerryday #bringyourbabytowork @trvsmac #crossfit209 #humanimprovementproject

What better time is there to take photo than immediately following the Final Event! @sarahcandy11 clearly just wanted to sleep. 😜 So proud to be able to compete with, and against, these guys! πŸ‘ŒπŸΌ#crossfitanywhere #crossfit #humanimprovementproject #goldenstategames

Julian and I decided to max out on our cleans today and it was pretty successful even tho we haven't done cleans in awhile! Was able to work up to 230lb with no problem! Attempted to PR @ 245lb (didn't happen lol) but now I know what to fix! (Thanks Chris!) proud of myself on how hard I've been pushing myself lately! 😁πŸ’ͺ🏼. But a BIG S/O to my brotha Julian on PRing at 305lbs!!! He finally made it to the 300 club!! Haha 😎πŸ’ͺπŸΌπŸ‹πŸ»#crossfit #crossfit209 #humanimprovementproject #cleans #maxout #olylifting #prday #nike #niketraining #romaleos3 #rougefitness #progenex #trainhard #gainz #fail #nexttime #bestfrand #300club

Excellent comp and venue.
Repost: @goldenstategames via @goldenstategames:Only 59 days away!!!! Get signed up! #humanimprovementproject
#goldenstategames

MOST RECENT

Had an awesome opportunity to work with @iab_mfg love their new body shorts! Go check them out! @humanimprovementproject #iab #iabmfg #iambecoming #crossfit #humanimprovementproject

Planning on coming to one of my classes??? Download the mindbody app to Book & Purchase cycle sessions! #spin #cycle #spinning #sweat #fit #fitness #health #inshape #wellness #crossfit209 #humanimprovementproject #premiercycle #stockton #lodi

Love this ❀️ #Repost @fraziergraphix
・・・
What you do matters, but WHY you do it matters so much more.
@fitaid #fitaidrx #fitaid #lifeaidbevco #crossfit #crossfitregionals #californiaregionals2017 #crossfitgames πŸ“Έ @fraziergraphix .
.
.
Athlete @myactiveroots

Julian and I decided to max out on our cleans today and it was pretty successful even tho we haven't done cleans in awhile! Was able to work up to 230lb with no problem! Attempted to PR @ 245lb (didn't happen lol) but now I know what to fix! (Thanks Chris!) proud of myself on how hard I've been pushing myself lately! 😁πŸ’ͺ🏼. But a BIG S/O to my brotha Julian on PRing at 305lbs!!! He finally made it to the 300 club!! Haha 😎πŸ’ͺπŸΌπŸ‹πŸ»#crossfit #crossfit209 #humanimprovementproject #cleans #maxout #olylifting #prday #nike #niketraining #romaleos3 #rougefitness #progenex #trainhard #gainz #fail #nexttime #bestfrand #300club

No one cares! Put your head down and grind because it's something that YOU have decided is important to you! Focus on the process and the results will come! @cbing90 getting in done! #HIP209 #crossfit209sport #stocktonca #thebestversionofyourself
#Repost @cbing90 with @repostapp
・・・
Fueled by @maxmusclelodi and @freshfixkitchen πŸ“Έby: @chrisnewkirk7171 #crossfit #humanimprovementproject #maxmusclelodi #FreshFixKitchen #arm #assaultbike #2017regionals

First glimpse of @209premiercycle, where the best of the best will go to train! Go Follow! #premiercycle #crossfit209 #humanimprovementproject #spin #cycle #studio #fitness #health #fit #inshape #athlete

Asked Julian if ever did legless rope climbs before n he said no and being in the same boat with him I decided to give it a try and what do ya know! Got it on my first try!! 😁πŸ’ͺ🏼 felt like a total badass haha! Was pretty scary at the top tho knowing I was holding on to the rope with one arm ☠️ also proud of juju for getting his first legless rope climb as well!!! We can conquer anything NOW!! Lmao πŸ˜‚ thanks @nohlsen for your tutorial vid on this!!! #crossfit #crossfit209 #humanimprovementproject #afterwodfun #practicepracticepractice #firsttime #ropeclimbs #leglessropeclimbs #badass #nike #niketraining #metcons #metcondaily #progenex #geazy #shakeitup #bestfrand

FitRecovery thoughts on a beautiful Sunday: learning about crossfit 209 sport's "human improvement project" (HIP) and revitalizing my crossfit coaching training...looking around realizing we are all our own HIP...whether it's mind, body or soul...stay always learning...
#fitrecovery #crossfit209 #gotthefunk #humanimprovementproject #massagejourney

Most Popular Instagram Hashtags