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#humagel

MOST RECENT

First time bouldering in a climbing gym was so awesome!! Incredibly sore, but will definitely be back! Thanks @hoffmannam21 for hanging with Me! #xoskin #xoskinusa #showusyourskin #humabeing #humagel #climbing #bouldering #upperlimits

#FBF to slinging jambos and piling in miles in Marangu, TZ.

Cyferblat uśmiechnięty, pakiet zgarnięty, nic tylko jutro dać z siebie maksa🏃🏻🤘🏽
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#ultrasledz #ultra #trailrunner #veganrunner #instarunner #humagel

I'm super excited to try these @humagel chia gels which arrived today. They've previously only been available in the USA 🇺🇸 but now you can get them in the UK 🇬🇧 too.
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#vegan #runningfuel #running #nomeatathlete #plantbased #plantpower #humagel #chia

🏊🚴🏻‍♀️🏄⛹🏻🤾‍♂️🏋🏻‍♀️Se viene un fin de semana lleno de energía? ⚡️... prueba #humagel 💥 gel energético para alto rendimiento 🥇🥇🥇
@comercialmontedarwin www.montedarwin.cl
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#humagel #running #allnatural #energygel #sportscommunity #energy #tastegood #muyricos #hidratante #runtrail #deportes #montedarwin

🚩Disfruta del deporte al aire libre e Hidrátate y refrescate con #Nuun 💧💧💧
🔴tabletas efervescentes que se transforman en una bebida isotonica 🤘💦☉
#hidratante #refrescante #sinazucar #vitaminas #colorantesnaturales #outdoorlife #deporte #humagel #sportscommunity #montedarwin www.montedarwin.cl

Long run Thursday. Was happy to see that this week’s long run was “easy/steady” as opposed to last week with 3 mile moderate to moderate hard intervals for 12-15 miles.😳 I knew my legs were going to be a little tired and my form number on #trainingpeaks at -19 agreed. Training on tired legs is part of the deal and good to get used to since I’ll be running a marathon after swimming 2.4 miles and biking 112 miles. 😳 It was warm today so I had water with me and a Huma gel. Also wanted to experiment with a new isotonic #scienceinsport gel as you don’t need to take it with water which I thought could come in handy in races with fewer aid stations. Big mistake. 😳 Legs did not respond and my calves started cramping at the end. Not normal. Got home to see the new gel only has 10mg of salt. Huh? My go to Huma gel has 240mg. And I didn’t take my #basesalt. I know better and if it’s this warm I need to run with my salt and now I know to stick with the #humagel. Better to learn in training than in a race. What was supposed to be an easy, steady run was a little more challenging due to the rolling hills I chose to run to prepare for my hilly races coming up and the heat and humidity. My pace was my intended Ironman pace and I did feel like I could keep it with proper nutrition. Sorry #scienceinsport but I need more sodium. #ironmantraining #ironmantri #ironman #ironmanlakeplacid #ironmanchattanooga #ironman703raleigh #womenfortri #questforkona #running #liveandlearn #miles #refuel

3️⃣2️⃣1️⃣...go! Outdoor speed work on the crushed stone track. And I always feel a little like Iron Man with my Wahoo TICKR and it’s blinking red and blue lights 😎
Happy with the results and paces I achieved. Every step takes me closer to @bostonmarathon and further from MS!
#hammerthewall #run #runner #running #ms #trailrunner #marathoner #ultramarathoner #hokaoneone #huma #humagel #orangemud #injinji #mswarrior #multiplesclerosis #cleansportco #boston2018 #roadtoboston2018 #bostonmarathon2018 #heartrunners #roadtoboston #wahooligan #runjanji

#Repost @breakawayrunning with @get_repost
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You haven’t lived until you have tried this new @humagel Plus Blackberry Banana on a peanut butter sandwich!! #sootasty #mmmmmmmmmm #humagel #running #peanutbutter #teambreakaway #itsbananas #runningnutrition #chiapower

You haven’t lived until you have tried this new @humagel Plus Blackberry Banana on a peanut butter sandwich!! #sootasty #mmmmmmmmmm #humagel #running #peanutbutter #teambreakaway #itsbananas #runningnutrition #chiapower

Need a little chocolate 🍫 fix to get me through this bridge run 🏃🏻‍♀️! @humagel to the rescue 👍🏼. #teamhealthyhabits #humagel #runjax

Hace ya rato que no hacía un 10 k yo soy de más distancia, pero siempre hay que volver a los inicios! Ya no recuerdo las sensaciones, es más corto pero a mayor velocidad!! Lista para dar lo mejor de mi! Acompañada del mejor calzado para corredores #feeturesmexico y la energía no puede faltar con mis #humagel ... asi que a darle con todo💪🏼#beyourbest #dalotodoyluegodamas #noclaudiques
#yosoyaquiles #running

Crew was ROLLING today - big time hill + tempo work in Algonquin. We get better together!

Technically I was cleared to run on Thursday but Coach and I decided I needed to hit at least 90% before I could try 3-4 miles. I definitely thought I was there this morning — maybe I was, maybe I wasn’t. Pneumonia is tricky like that. It was glorious to get out in the 50 degree sunshine but I hacked and coughed more than I would’ve liked. My April races are eking closer and I can feel myself starting to get nervous, but no one plans for an illness. So all I can do is let it run its course and trust the process. Onward and upward.

Stellar racing from Coach Declan McDonnell (4:43), Mark Catania (4:52) and John Brassea (5:03) in the 1 Mile at the Margaret Bradley Invitational! If they’re this fit in Feb, pumped for the spring and summer!
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PC: @ryangoodingphotography

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