#humagel

MOST RECENT

My bike is racked, my buds are here, and now I just need it to be tomorrow morning! Let’s do the damn thing. 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️1️⃣4️⃣0️⃣.6️⃣

Bags on bags on bags.

🏃🏼‍♀️: W3D6: 14 mile long run. Well that went a lot better than we expected! We hit the hay yesterday at a whopping 9:15pm to make sure we were ready for today’s 4:45am wake up. The heat was a huge factor this week with a heat wave cooking Texas.☀️🍳 We’ve seen peaks close to 110F. So we got up even earlier to maximize our miles run before the sun was up! 🌄 It worked out pretty well for us. I tried out my @camelbak 1.5L hydration pack about half filled with water and had MUCH BETTER results than the other bigger, bulkier pack I’d been using. I did need more water than I packed so next time I’ll fill it all the way. Luckily I ran out at 13.5 miles so it wasn’t a big deal. Also the @humagel are SO GOOD!! Today I trialed the strawberry gel and it was like spooning strawberry jelly out of the jar. Just needed some peanut butter and it would have been perfect lol! 😋🍓🥜 I also had a much easier time eating it and used much less water to get it down than the Gu. So I’m pretty sure I’ve found a better alternative energy gel for me!
🏃🏻‍♂️: I tried to pace myself for the first 7 and was able to open up the pace on the back half, dropping below my target marathon pace of 7:30 min/mile. I know we have a long training schedule ahead of us but feeling pretty spry! 🙃 Now time for an ice bath! ❄️💧
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#adventuresofsticks #longrun #humagel #camelback #guenergy #marathontraining #trialrun #hydrationpack #lessonslearned #running #runner #marathon #runningcouple #runusa #run #runamerica #runtastic #runningaddict #texasrunners #runtexas #marathoner #runnersofinstagram #instarunners #destinationraces #50in50 #50stateschallenge #marathontraining #runwithmenation #halfmarathon #halfmarathoner #cbusmarathon

Only two more sleeps to go. In the meantime, I’m Dole-whip loading.

Keep practicing to get better!

W3D5: Easy 3 miler. Happy Friyay! Nothing much to note about the run today, as it was an easy 3 mile tune up before our 14 miler tomorrow. That’ll be the furtherest I’ve ever run consecutively so I’m excited for the challenge!
But, more importantly, I GOT NEW GEAR!! I was super excited when my new 50oz (1.5L) Camelbak hydration pack, variety pack of Huma Gels, and Nathan handheld water bottle arrived just in time for some trial time tomorrow! Thanks @boston4bc for the tip on the Huma Gels! I was really excited to learn about a more natural alternative to the popular Gu energy gels. I like to be conscientious about what I put in my body so I was happy to recognize all the ingredients in these guys! 🍓🍏 I’m giving the hydration pack another shot and I went out and bought the smallest I could find. So now it’s time to figure out once and for all if I prefer the pack or the handheld for hydration! 💦 Enjoy your Friday y’all!
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#adventuresofsticks #friyay #marathontraining #humagel #camelbak #nathansports #nathanhydration #allnatural #hydrationpack #handheld #running #runner #marathon #runningcouple #runusa #run #runamerica #runtastic #runningaddict #texasrunners #runtexas #marathoner #runnersofinstagram #instarunners #destinationraces #50in50 #50stateschallenge #marathontraining #halfmarathon #halfmarathoner #cbusmarathon

📸 by: @frittelmann
What puts a smile on your face, is it Fridays, or your Favorite F word?!

@humanoctane

Quick little trail run before @cmelchio’s #baTchelorette (now taking suggestions for her hashtag — looking at you, @ani234)

@captainkaufmann s 200th #ckfitchallenge was today, sponsored by @humagel !

It was to sprint for 1 minute, followed by 1 minute of stationary rest (on repeat) until you complete a mile.
Apparently I walked .5 miles while stationary..but my overall time for the .95 miles I sprinted was 4:45. (Started at 1.2 miles finished at 2.2)
During the end of the first sprint my mp3 disconnected.. soo i casually picked up during lap 2. Not that its any excuse or makes up for that .5 miles but it was funny.

The last pic was from my last 400m sprint test... on march! Just wanted to include the nice little pr i got there if you compare the paces

Long runs and watermelon 🍉 Around the tidal basin and exploring the Capitol 🇺🇸 #marathontraining #humagel #camelbak #hokaoneone #garmin

Race nails are ready! I always like to race with black nails, but an @ironmantri requires a little something extra. Thanks to @thepolishnaillounge for the perfect nail art!

A few weeks back Fontaine and I took some photos for her portfolio. Have you seen all her amazing work? Cuz you should totally check it out @frittelmann

www.fontainerittelmann.com

🔟km today on the trails. I had to get out and clear my mind. The final piece of the MS infusion treatment puzzle fell into place today and I’m scheduled for the last week of August.
It’s amazing how quickly this has all fallen into place. I’m so hopeful. There are a lot of horror stories about the treatment’s side effects over a 5 year period, but I will tackle this with the same dedication to success (if not more) as I have in the past.
I want this so badly. I need it; I am so tired. I believe in it and the team assembled around me to administer treatment and support me. I am grateful. I am afraid but I will not let it stop me.
Be unstoppable. Be dedicated. Live beyond your perceived limits.
#hammerthewall #run #runner #running #ms #trailrunning #trailrunner #trailrun #marathoner #ultramarathoner #hokaoneone #howihammer #orangemud #injinji #mswarrior #multiplesclerosis #cleansportco #heartrunners #ThisIsMS #humagel #shutuplegs #onemoremile

HUMA Chia Energy Gels. Something a little different. Flavors galore!... vegan-gluten free - caffeine or no caffeine, your choice. Take some of these down the road with you on your next ride. Yummmmmm #humagel

A journey of a 100(0) miles starts with a single step

Some absolute beautifully captured moments from #sinister7 last weekend. #raveneyephotography does a knockout job capturing the day. Congrats to everyone that attempted this monster. Finish or DNF be proud your efforts! Check out my FB page for my race review!

I’m focused and getting dialed in for #canadiandeathrace Less than 3 weeks out!

#trailrunning #ultrarunner #plantpowered #training #altrarunning #zerolimits @stokedoats #fuelthefirewithin #runsteepgethigh #getoutside #runitfast #veganathlete #plantbased #warriormindset #spartan #humagel @altrarunning @tailwindnutrition @humagel #salomon #salmonrunning @garmin #garminfitness #runningmotivation #runtoinspire #runhappy #trainingforlife #trailrunning #instarunners

📸 by: @riggins34
13,000 ft of vertical gain over 31 miles and 62 obstacles. It was around 80 degrees and there were zero water obstacles on course. I went into this race wanting a challenge, and the Kimberley Ultra did not disappoint...

However after 11 hours and 24 minutes on course, a 5th place Elite Male finish, the greatest reward was standing at the finish line and putting a medal around the neck of the 2nd place Female Elite Ultra Finisher!!!

Sometimes the anticipation of a workout is worse than the workout itself. Today was one of those days I was pleasantly surprised with how not-bad my run was. Views like this help a lot too!

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