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#hugyourself

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🌀Channeling happy vibes 🌀 #yoga #navasana #hugyourself

That's not our fault, fix your crown👑. #hugyourself #gm #diamondsandpearlsdancestudio

Another day and another chance to make the change you wish to see in your self. There is the self you show to the world, the self you want to be, and the self you actually are. A while back I realized I had to learn to love myself unconditionally for the person I was that very day, all flaws and failures included, only then could I begin to grow and evolve into my higher and brighter self. That smile is a woman who is at peace today. #truthdotcom #sundayfunday #lifeisgood #friendsmaketheworldgoround #hugyourself 📷 @jasonhummel

Remember diamonds are created under the pressure so hold on , it be your time to shine soon . 💫
#hugyourself #springyourwings #eaglepose ❤️

Happy birthday Sis! Best friends since the 90's ! Love you! #happybirthday #welovethe90s #hugyourself #itlookscool

Last but not least: Save Complete / Olja på MDF (Oil on MDF) / 50 x 43 cm (19.7 x 16.9 inches) / 2017 / Part of exhibition #delta @wetterlinggallery.

Idag är det sista dagen för min utställning hos Wetterling Gallery, jag vill tacka alla som faktiskt blåste liv i den och tack för att fallet inte blev ljudlöst. 🥀🍂🌘

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Wearing a Tree Lyfe bracelet reminds us not only of our contribution to the earth and helping those in need, but as a reminder to be kinder to ourselves! We all experience difficulties at some stage in life, and much like a tree, in order to grow we have to fight through dirt or darkness to reach the light. ♡
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If you'd like to contribute to planting a tree and wearing a bracelet to encourage self-love or gift one to someone special.. Please visit link at @treelyfe.andrea or @betreelyfe and apply code: ASHR20 for 20% discount off your purchase. ♡
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Image: courtesy of @betreelyfe
#betreelyfe #treelyfe #bracelets #fromthegroundup #plantyourfuture #bekindtoyourself #selflove #giftideas #giftofgiving #trees #caringforself #caringforothers #supportacause #braceletsforacause #plantatree #buyabracelet #edenprojects #plantingtrees #treeplanters #ecosupport #earthlove #treelove #treelife #weneedtrees #treesforacause #treeshelplives #hugatree #hugyourself #actsofkindness #brandsthatgiveback

Sometimes... we must stop ... be still ... find peace in the moment ... and give ourselves a great big hug #fitnessmotivation #meditation #om #yoga #peaceofmind #loveyourself #youareworthy #beauty #hugyourself #korealiving

Yoga isn’t a “on your mat only” kinda deal. It’s what you make of it. While searching for the right supplements for our detox I found myself bending and stretching without hesitation of what others would think. If you’re constantly worrying over others perspective of you... you’re not going to make it past that mental block of others opinions. Be weird. 🤪Be wild. 🦊Be you. 🧘‍♀️Yoga starts now. #avacadosocks #bajajacket #loveyoself #yogastartsnow #naturesfoodpatch #yogaprogress #becomingbendy #yogalove #hugyourself #howtoloveyourself #youcanandyouwill #mindovermatter #youyogameyoga #yogainspiration #anyonecandoyoga #nomatneeded #yogaflow #flexibilityprogress #practicemakesprogress #yogaeverydamnday #yogaanywhere #stopandbreathe #yogaforlife

ちょっと長文。
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#小清水産婦人科 に依頼いただいた絵を描いています。
頼んでくれた産科医さんは、もともと総合医療センターに勤務されていて、
(まさにドラマの #コウノドリ の舞台)
これからは実家の産婦人科を手伝う、ということでお話をいただきました。
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「海のように命を育むことのできる身体を持つ女性が、癒されて、本来の輝きを思い出せる施設にしたい。
山田さんの絵によって癒されることで、お産のリスクが減ると思っています。」
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という毎日に命に向き合っている人だからこその、
とても嬉しい頼み方をしてくれました。
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先日、4枚シリーズの1枚目が出来上がりました!
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描いている時に考えていたことは、
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・自分自身を信じてあげること、
・心の声に耳をすませて、暖かく抱きしめてあげること、
・ありのままで世界から愛されていること。
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などなど…
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本当に絵を見た人が癒されて、呼吸が深くなって、
そしたらお腹の赤ちゃんも楽になって、
少しでもお産のリスクが減るといいなぁ。
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ここまで「機能する絵」を描きたい、と思ったのは初めてかも。
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ところでドラマの #陸王 を最近やっと見始めたのですが、
挿入歌の #jupiter がまさにそんな歌だったのですね…!
今さらマイブーム。
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これらの写真を送ったら、それはそれはとっても嬉しいお電話をいただいて。
誰かの真剣な想いを受けて、一人では描けなかったものが出来上がって、こんなに喜んでもらえるなんて幸せです。
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これから産まれてくるまだ見ぬ命と絵によって繋がれると想うと、
とてもスペシャルです。
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___________________
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Now, I draw paintings for a obstetrics and gynecology department clinic.
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A doctor who requested me said that "I will make my clinic to the place that women (who can foster lives like sea) will healed and remember the original shining."
"Mr.Yamada's paintings will help that and it will reduce risks during childbirth. "
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Only she ( face lives everyday ) could say the words, I thought.
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Now, 1 of 4 was finished !
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While painting, I was thinking about
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"Blieve yourself,
listen to your heart and give a warm hug to yourself,
You are loved by universe as you are."
and so on.
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I wish people who see my paintings will be healed, and take deep breathing,
then baby in Mom's body can breath comfortably, and risks will reduce.
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By the way, I realized that "Jupitar - Ayaka Hirahara" is what the song I thought about.
Amazing song.
https://www.youtube.com/watch?v=K7rob0JVlfE
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It's very special for me to make connections with new lives.
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Thank you for reading!

This book is the latest of my collection. I love raw vegan, vegan, plant-based books. I have a mass collection of books over the past 13 years. The Life-Changing Loaf Of Bread With Olives And Caraway is a must to make next week. I love my healthy lifestyle and fitness and feel amazing at #sassy60 #fitness #lifelonglifestyle #health #healthylife #plantbased #plantlove #plantbasedbook #plantbasedrecipes #vegan #eatwellfeelwell #glowingskin #loveyourself #hugyourself #wereallbeautiful #beyourself #dontcompareyourselftoothers #youryou #energy #balance #morderation #stayactive #mynewroots #nouishyourbody #nourishyourselfhealthy #awesomerecipes #loveandlight 🌻💛🌻

💯✌🏽 I’m a one of a kind....I thought you knew 🤷🏼‍♀️😜

A-Z Fabulosity Force K = Kindness First step to KINDNESS is to be KIND to yourself. What thoughts do you have about yourself, what do you say to yourself... how do you feel when you see yourself in the mirror. 😍😘 Lift yourself up, when you fail or fall! Remind yourself of your ‘fabulous’ qualities. Give yourself recognition.
#yourthebest #yourbeautiful #loveyourself #hugs #hugyourself #unique #specialone
Reposting @bokifide Thank you 🙌

Wear your cuddliest sweater and hug yourself ♥️ .
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#fridayfeels #loveandlight #hopeeternal #hugyourself #taketimetobreathe #yougotthis

🎶On the fourth day of Christmas my true love sent to me, four calling birds 🐦.....🎶
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Day 4 of #thetwelvedaysofyogachristmas we have any forward fold.. I chose #uttanasana in my pjs in the snow ⛄️ The snow as melted now so I’m glad I spent some quality time getting these shots even if I do look slightly mental 🤪 Is anyone else wishing for a white Christmas 🎄 I’m seriously crossing my fingers hoping it’ll come back on the 24th.. you can always guarantee rain here but sun and snow is hit and miss! What’s the weather like where you live? I’d love to know 😍 .
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Santa’s helper hosts
@elena_miss_yoga
@lancuks_yoga
@kimterpstra_yoga
Sparkly sponsors
@freeme_yoga
@blossomyogawear
@silverandsagejewelry .
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❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️
#yogachallenge #snowga #yogainthesnow #forwardfold #hugyourself #flexible #cozy #yogainthegarden #yogainspiration #yogainpjs #iloveyoga #yogagirl #yoga #yogafit #yogaforall #yogafun

Here's to me
And a day without anxiety.
And here's to you
Hoping you will make it through.
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All I want to do today is to go and smell perfumes that smell like this view looks. 🌸
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#sunrise #pink #pinklove #rosy #lavieenrose #blushing #blushingbeauty #sea #ocean #beach #beachvibes #beachview #morning #mornings #morningsun #anxiety #mentalhealth #hugyourself #fillyourowncupfirst #takeitslow #slowdown #calmdown #selflove #selfcare

You carry so much love in your heart!
Give some to yourself 💖

#jadeyogabelgium
#givelovetoyourself #hugyourself

They say: Be patient....you’ll find your perfect match.
I say: 🤷🏼‍♀️ I think Peanut Butter is pretty amazing by itself! 😉
#idontneedthejelly

That's not our fault, fix your crown👑. #hugyourself #gm #diamondsandpearlsdancestudio

Y O U 4 Y O U .
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It can be easy to forget, when you're so busy giving your love to others, to give some to yourself. This way, there is always more love to share. And you grow a strong sense for who you want to give your love to, as you grow your ability to love yourself first.

#wednesdaywisdom #insights #thinkaboutit #riseinlove #getgrounded #nurturingthesoul #takeamoment #loveyourself #hugyourself #begentlewithyourself #selfcare #fillupyoursoul #soulfood #speakkindly #speakyourtruth #speakyourmind

Me after everyone else was done with their Cute Couple pics haha ✊️😎 #love #loveyourself #hugyourself #smile #lovemesomeme #unitedairlines #christmas #party #holidayfun

обіймайтеся. навіть наодинці #обіймимене #обіймисебесам #hugs #hugyourself #чб #bw #bnw

“Let Sleeping Quokkas Lie 💤”
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Sunny Mornings On @rottnestislandwa Are The Laziest🙊
#perthisok #perthlife #quokka #westisbest @instaquokka

The holidays are a time for kindness and giving to others, however, we sometimes forget to check-in with ourselves. For some, this is a time where past pains or trauma may resurface. Self-compassion begins by becoming more aware of your feelings and validating your emotions without judgement. Remind yourself that what you are feeling is common and a part of life. Practice showing kindness, love and acceptance to yourself, the same way you would to others.

Click on the link in our profile to read more on how to "Stay Merry During the Holidays" Thank you to our fantastic Psychotherapist, Krystle Pierre, for writing this piece.
#oakville #christmas #holidays #merry #selfcompassion #selflove #iloveme #iloveyou #hugyourself #kindness #kind #campaign #counselling #psychotherapy #mindfulnessmonday #mindfulness #mindful #meditate #calm #naturopathic #dietitian #medicine #health #chiropractic #massage

Want a change of Lifestyle?
Learn how to boost your Self confidence, and fall in LOVE with yourself all over again?

Come and have a look at my online course which provides simple techniques and solutions to help boost your Self confidence and discover the real you.

Easy to follow and easy to implement steps that will help you feel better about yourself.

Want to know more? Then click on the link in my BIO to review the course overview and customer testimonials.

Tag a friend who would love to hear about this course. 💘

#onlinecourse #lifestylechange #selfconfidenceboost #mondaymotivation #love #selflove #selflovetips #beyou #hugyourself #bodyawareness #learning #birthofnew #beauty #queen #fabulouswomen #empower #inspire #love #support #compassionate #kindhearted #openminded #sensual #energy #lightworker #creativespirit #insecure #innerglow #relationshipgoals #feelalive

O no thank you. It’s not you, it’s me. I’ve changed. #noapologies #loveliftedme #epiclifebychoice

A simple, easy way to release our pelvis / lower back tension & give ourselves a hug at the same time. You can reach over for a full hug and grab your elbows or you can just hold the back of your legs and pull your knees to your shoulders or manoeuvre so you get the stretch that feels nice. Your lower back, glutes & hamstrings are all part of the same chain, it’s really satisfying to stretch them all at the same time. Try it ⌛️1-2 minutes or longer. Happy Monday 🙏🏽 #hamstringstretch #glutestretch #lowbackpain #lowbackstretch #pilates #loveyourbody #stretchyourbody #selflove #hugyourself #happymonday #lovepilates #stottpilates #painfree #spinestretch #bodyconfidence #knowyourbody #lovefitness #londonpersonaltrainer #cyclist #runner #athlete #tightmuscles

We are always smiling and hugging others - We should hug and smile to ourselves more often 🧡 #loveyourself

No dobra, kiedy ostatni raz zrobiłeś coś tylko dla siebie? Nie dlatego, że wypada. Nie dlatego, że ktoś patrzy. Nie dlatego, że ktoś tego oczekuje. Przypomnę Ci, jakie to ważne. Zrób sobie prezent! Na początek wystarczy, byś uśmiechnął się do siebie w lustrze. Powiedz sobie coś miłego. Spójrz na siebie z miłością. Możesz rzucić nawet żartem (tylko miłym!). Możesz się nawet przytulić! Bo to możliwe. Bo czasem nie ma innego wyjścia. Dlaczego inni mają być dla nas dobrzy, skoro sami dla siebie nie jesteśmy?

Dbanie o siebie to nie samouwielbienie. #selfcare jest ważny i postaram się Ci o tym przypomnieć.
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Bądź dla siebie dobry.
I dzisiaj przytul się sam.
Jesteś silniejszy niż myślisz!
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Be kind to yourself.
And give yourself a hug today.
You're stronger than you think.
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#jesteśsuper #dbajosiebie #siebiekochaj #selfcarepopolsku #bojesteśważny #takecareofyourselffirst #hugyourself #loveyourself

When you just need a hug, be the first to give you one. 🖤

Give yourself a big hug from me!!!! You deserve it. ❌⭕️❌⭕️❌⭕️❌⭕️❌. 💋❤️💋❤️💋❤️💋❤️💋

#AbsoYogiFabulous day 1
#Navasana variation

Sometimes it is so great to hug yourself and give yourself some love, isn't it ❤

My leggings @arctic.flamingo.leggings - new ones, absolutely fantastic and beautiful. I won them in challenge #NovemberHippies hosted by beautiful ladies @makingliferosy @karramella1 @sarahuactive and @rita_ashtangayoga Big thanks girls for this ❤

My bracelet @morpho_jewels
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Fabulous hosts:
@reganwarner
@stephaniekicksbutt
@benditlikebay
@omniyogagirl
⭐️
Generous sponsors:
@nuxactive
@malabella_jewels
@bhufoods ▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫
#yoga #loveyourself #hugyourself #myjourney #myprogress #lovingit #takingitslow #havefun #smiling #laughing #openheart #loveall #shanti #namaste

Just hanging around while hugging myself.

Happy Sunday! I woke this morning appreciating life and how different it is for me! #blessed #appreciating #hugyourself #loveyourself #believeinyourself #bethebestyou #nevetstopmoving

Harrrd @work wiv SHESUZ.com link in bio check it out y’all 🎁
👈🏻 I am happy 😃 when I put random color pops, zen zebras , with positive vibe word flows on my alluring pose. I can be incredibly serious sometimes and I enjoy 😉 my being alive incredibly when I play with my reality when I add something out of the ordinary! When I dream and then do it try it be it! Sometimes it takes some meditation 🧘🏼‍♀️🧘🏽‍♂️some 😎 relaxation and letting go of the old crusty ick , like 🤮 puking ... get the ick out! Just needs to be done b4 I feel better! 🎉filming new vid today ! For #born2bnaked females ! 💝💝💝
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#hugyourself #selfcare #kundalini #selflove #shesuz #sundayvibes #katyperryfan #yoga #wonderwoman #womanpower #naked #happiness

Those moments when u say “5 more minutes”, when you hit snooze over and over, when you say “I’ll just have one more”... the moment when u fight against transition and change. The moment of laziness and procrastination. Notice those moments. Recognize your resistance. And laugh at yourself. Because ur a silly, lazy-beans, making excuses, and procrastinating. And it’s funny. Tell yourself “I love you” ... “even though ur a lazy-beans” and then gently, with love, say “now, get the hell up”.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
#selflove #motivation #sillyness #sillyyoga #laughatyourself #smile #yoga #getup #yogainstructor #laziness #lazygirls #morningmotivation #mindfulness #healing #selfawareness #hugyourself

Give yourself a hug every day! 🌸🙏🏼💞
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#hug #hugyourself #yoga #selflove #älskadigsjälv #powerbabes #yogi

How often do you give yourself a hug? Try it! It may feel weird to you at first but loving yourself includes affection and it can calm your nervous system and relieve anxiety. 🤗💕🙏🦋💫😻Sent via @planoly #planoly

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