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#hugeback

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First time I actually get to see my back. Lol that bodybuilding face.

#ImDikGespyt
#PT
#HugeBack
#FacePulls

Still recovering from back day. #powerlifting #asn #hugeback #2017ismyyear #shredded

Enli kurek. Широкая спина #bodybuilding #aztagram #hugeback

Tbt!!!! This pict has been taken 2 weeks or 1 month ago I think.. by growing, I realize that I lost some lines but actually it's not a problem cause I can give it its definition with high reps and isolation exercices. Growth's time.
Back'd better keep growing........ #MondayBack
#BigBack
#HugeBack
#FornothingIWillStartByMondayByLEG
#OnlyBack

Cuando entrenas solo los 3 basicos. Como en el caso de los powerlifters, hay grupos musculares que se desarrollan menos. Es el caso de los brazos. Para mi gusto los mejores ejercicios para tríceps son los fondos. En este entreno 4 series al fallo (entre 30 y 35 repes). Si no podéis hacer ni una, podéis usar la máquina asistida o incluso recibir soporte de algún compañero de entreno o monitor.
#staystrong #strongarms #noexcuses #hugeback #tito

MOST RECENT

Teeny waist and crazy back!
Today was obviously back day and always have to take a pic because you can't see your own back otherwise and those gains are real😍😄 I'm buzzing, I got 100kg deadlifts for singles x 3 sets. Immense👌 & didn't even need straps but did need a belt obviously.

Got a proper decent workout in and now the sofa is calling my name🛋😴 Nearly the weekend guys, who's in training tomorrow to start the weekend off properly?

#backday #backgains #tinywaist #hugeback #nostraps #deadlift #100kg #liftingbelt #buzzing #immense #rows #pullups #weightlifting #juststrong #bejuststrong #xplosiveape #poser #selfie #ladieswholift #latpulldown #ilift #wholifts #deadlifts #back #strongback #fitfam #instafitness #bodybuilder #lats #rhomboids

Arnold classic video preview !!! The FULL VIDEO is 7min. 📩contact me for more details 🔥#arnoldclassic #arnoldclassiceurope #arnoldclassic2017 #hugefbb#ruthpowerlady#femalemodel #hugeback #bdsm #culturismo

Perfect sunday workout. Felt real shitty, but now I am glad I did something.

Trained my heaviest bench session this week, 120 kg 4x4, and would rate RIR -4/ RPE 8. Was hoping for 7.5, but I came close and I added 2.5 kgs to the plan.
Finished of with some back work and posterior delts.
#benchpressnationals #benchpress #triceps #pectoralis #errectorspinae #bigback #hugeback #powertraining #powerlifting

My back has really come on this year. There are no secrets to a big back. Just allot of Rows, Chin-ups and #deadlifts. Try to contract your scapula and pull your elbows back. Feel the muscle work. I go by feeling when it comes to back exercises
#bigback #lats #wings #musclestransformation #transformation #gainz #mindovermatter #workhard #redbullwings #hugeback #motivate #gymjunkie #healthy #newkidsontheblock #workonyourself #dreambody #coach #bodybuilidng #ronniecoleman #createyourself #painting #exercise #bulkingseason

Who wants #widelats? I bet if you're not my trainee, you've never tried this #latexercise before! Go do it! This is not a power movement due to unstable position, so use it with moderate weights for 12-20 reps after basic exercises closer to the end of session. #lattips #backworkout #wideback #latissimusdorsimuscle #hugeback #hugelats

Кому широких крылышек? Спорим, если вы не мой ученик, то никогда не делали это #упражнениедляспины? Из-за нестабильного положения, это не силовое движение, поэтому используйте умеренные веса на 12-20 повторений после базовых упражнений 💪😤 #широчайшиемышцы #широчайшая #широчайшие #широчайшиемышцыспины #широчи #тренингспины #тренировкаспины #какнакачатьспину #качспины #рысеблог @fitnessclubgravity

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