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#hubseventeennyc

MOST RECENT

My dad’s videography skills are on point 👌🏻 Was able to take a few different classpass classes in Hoboken & Manhattan this week and it was so hard to choose which ones to do! There are hundreds of funky workouts in the city.
Strongly suggest checking out the hub seventeen hiit class which is located downstairs of a lululemon in the flatiron. It’s such a cool space with an area to actually ‘work’ on the the left side (swinging chairs, coffee, couches) and a workout area to the right.
Can’t wait to get back to nyc to try out more classes! Would love any recommendations!

Honored to be given the opportunity to host a complimentary class at The Hub Seventeen @lululemon Next Saturday! November 11th! 💪🏼Representing for @exceedfit
Every Saturday through the month of November. Check out link on my bio for more info! #hubseventeennyc #lululemon #cardiosweat #hiit #hiitworkout #saturday #november #instructor #boutiquegym

Strong turnout and engagement at yesterday's "Breathe Free" Launch Event! Big thx to our diverse group of awesome attendees, @lkaminoff @lululemonnyc #hubseventeennyc for leading and hosting + @harmlessharvest and @thatsit for the tasty nourishment! #breathing #lungs #breathingexercises #stressed #yoga #mindfulness #lululemon

Among personal trainers, use of the word CAN'T will result in a 10 Burpee penalty. #hubseventeennyc #thesweatlifenyc @lululemonnyc

It’s Monday. I’m in need of motivation. This world can be a scary place to wake up to daily AND there can be joy encountered in each moment we are here. || Here is a moment of joy that I’m so grateful was captured by @collinhughes during our visit to Girls Prep: Bronx Elementary School a couple of weeks ago during #GCFest || This school has an official yoga room and each classroom is named after an influential #womanofcolor 🙌🏾 Ya’ll....I am completely honored and humbled to share that this classroom is the Dr. Chelsea Jackson Roberts yoga room! I met a class of 30 5th grade girls who practiced yoga with me and came prepared with questions that left me with several moments of pause, lumps in my throat, and gratitude. Thank you to the classroom yoga teacher @kelli__love for all the work you do and for inviting us to meet the girls. It was beautiful what my husband, Shane; my friend @sarahaliciaharv and photographer - @collinhughes witnessed within those four walls. I’m excited to share the official reflection soon! •
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I’m wishing everyone a wonderful week. I’m wishing everyone peace, strength, and/or surrender. •
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NYC || Join me and @hillaryfrancescayoga October 7th {this Saturday} for a super sweet class focused on “breaking the silence in order to listen to the burnings of our own hearts.” - M. L. K. at #HubSeventeenNYC in New York. •
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Columbus, Ohio || Join me October 13 + 14 at #ReplenishSpaCoOp #theyogacarriage for 2 days of deep relaxation. •
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You can sign up for both by visiting the link in my bio. Space is limited for both and we have a handful of spots remaining. Tag a friend you love. 🤗

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Photo by: @collinhughes

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#heretobe #thisisyoga #redclayyoga

a little free yoga with KNG this Sunday morning. But I was mad late and the instructor didn't show so we're just taking pix in this extremely awesome space #hubseventeennyc #hubseventeen #posedbykng #nikkiinnycpart2

Join us Saturday, June 24th #hubseventeennyc as we host a kickass @throwdownnyc #TDGP small group session.
All skill levels welcome for this 60 minute MMA inspired workout.
For more information click on the link in the bio.
You can also check us out at throwdownnyc.com
JOIN THE FIGHT
Let's get it!
#MMATRAINING #healthylife #WORKOUT #WORKOUTNYC #train #punch #fight #girlswhofight #fitnessmotivation #fitnessnyc #personaltrainer #PERSONALTRAINING #fitnessnyc #nyc #cardio #SUMMERREADY #summerbody #bikiniseason #KICKBOXING #BOXING #CHELSEA #fitfam #exercise #SWEATLIFE #sweatscale #motivation #workhard

Ready for @quentinvennie's Strong in The Broken Places book launch party hosted by @tarastiles!! ❤️❤️❤️

#tbt to a hot summer day in NYC when @danelle_rivera #jumped and #scooted with the crew at @lululemon #hubseventeennyc #urbankick

Pilates & Pinot on a Saturday afternoon? I think so! Had a blast with @ketanga_fitness for their stellar NYC #pilatesandpinot event @lululemonnyc with a group of beauties including @lsantemma @laurenhowery @nicolen145 @hbuhmann @nyc_ladybug taught be the talented @jenna.muller. #pilates #pinot #ketangafitness #fitness #wine #friends #nyc #saturday #hubseventeennyc #lululemon

So this happened today! The secret weapon behind the most elite performers in the NBA (Micheal Jordan & Kobe Bryant) dropped so much knowledge on me. He approached me with a loving hug and told me " you just give me so much confidence". I literally felt my heart flutter with affirmation. We chatted about my goals to become a mindfulness & wellness coach and it just confirmed that I'm exactly where I need to be. I am beyond inspired to keep going and sharing my testimony and knowledge with the world. Thank you @george.mumford
#hubseventeennyc #mindfulness

Empire State of mind. Repost @riaraysee
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to all my friends in nyc, on april 1, you are invited to my first REST class at the Hub Seventeen in @lululemonnyc in the flatiron district. I'm so excited to inspire more love in what will always be my home and to teach with the amazing sara moncrieff! thank you @lululemon for the continued soul support and allowing me to create community!!! come by, let go, learn to #REST and connect to all things divine. to register, go to link in my website in profile. #allthingsconnect #riaray #saramoncrieff #lululemonnyc #nyc #riarayrest #lululemon #thesweatlife #loveisadailydiscipline #authenticity #hubseventeennyc @lululemonNYC

Don't forget...every Saturday you can head to lululemon's Hub Seventeen at 10:15 AM for a free cardio workout 🏃🏼‍♀️🏃 Each month, Hub Seventeen partners with a different studio to give us lucky fitness fanatics free workout classes 🤗 This month is: March Madness. Every Saturday this month, there will be a different instructor from a different studio, but they're all still free 👏 No sign up necessary, just show up! Don't walk, RUN 🏃🏼‍♀️🏃👍👍
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#lululemon #hubseventeennyc #hubseventeen #NYC A#FLATIRON #free #workout #cardio #saturday #marchmadness #freeworkout #freeclass #fitforfreenyc #fitforfree #cardiosaturday #instructor #studio #fitness #fitnessstudio #health #boutiquefitness

to all my friends in nyc, on april 1, you are invited to my first REST class at the Hub Seventeen in @lululemonnyc in the flatiron district. I'm so excited to inspire more love in what will always be my home and to teach with the amazing sara moncrieff! thank you @lululemon for the continued soul support and allowing me to create community!!! come by, let go, learn to #REST and connect to all things divine. to register, go to link in my bio. #allthingsconnect #riaray #saramoncrieff #lululemonnyc #nyc #riarayrest #lululemon #thesweatlife #loveisadailydiscipline #authenticity #hubseventeennyc @lululemonNYC

Practicing #xtendbarre in my #luckyhoney grippy socks! Shout outs to Jen, you are such a rockstar! And Sara and Erica, so amazing💙 #barre #xtendbarretribeca #rockstar #fitfam #fitfocus #hubseventeennyc #sametimenextweek

I'm so thankful to have been a part of the fabulous panel of speakers yesterday for How to Activate Your Inner Activist with @womenagainstnegativetalk at Hub Seventeen NYC! #repost from Rock Star, @katiehorwitch #activism #panel #speaker #change #playwright #womenagainstnegativetalk #hubseventeennyc #writer #fosteryouth #fostercare

Call me, beep me, if you wanna reach me. #phonebooth #hubseventeennyc

Still feeling my kick ass Pilates workout yesterday with @jenna.muller @ketanga_fitness pilates&pinot event at #hubseventeennyc @lululemonnyc. The #hubseventeennyc space was perfect for relaxing before and after class. #relaxation #pilates #pinot #exercise #wellness #nyc #fitness

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