#hspu

MOST RECENT

Handstand press up skill work 🤸🏻‍♂️
Normal and @thedavecastro's new standard 😏🙄
.
@Brute.Strength #Crossfit #Handstand #Gymnastics

Otro viernes de juegos... @mannymonty, tu turno jeje 😏 .
.
.
.
.
.
.
.
.
#hsw #freehspu #hspu #zonadeestiramientos #postureocrossfitero #simondice

Whoop whoop! Made my coach proud for once 🤣 #thesweatlife #hspu #hspudrills #crossfitgirls #crossfit

Freeing up storage space on my phone and you’re about to see some year old videos I forgot to post haha 🤷‍♀️ One great way to improve strength at different ranges of a HSPU: Four 3-sec pauses 1/8, 1/4, 1/2 then 3/4 down towards ground before pushing to lock out. Play with it and you can make it challenging by eliminating the kip! #hspu #strength #skillwork #gymnastics #isometric

All the gymnastics today!! So much fun! #battleoftheboxes #crossfit #hspu #barmuscleup #compready

Repos mais on en profite pour faire un peu de hanstand sur la tête en attendant de faire davantage 😅 rajout d'un basculement des jambes tendu vers l'avant pour travailler la tenue de mon équilibre 😗 à la fin tentative de monter en hspu strict....mais ça se soulève pas 😥
Ca va bosser la force en gym cet été !
#teamBeNN #teamshapeevolution #teamshape #team_vfit #strongman #ninjawarriortf1 #armsworkout #fitfrenchie #instagood #weightlifting #powerlifting #halterophilie #crossfit #toulouse #communauté #motivationalquotes #bodypositive #bodyfitness #competition #athlète #crossfitgames #inspirationnal #hspu #hanstand #nopainnogain #mental #motivational #force

So my coach told me not to come in today, but I’m stubborn so I did. Went super light which was really hard for me because I’m used to doing too much, but doing too much can lead to injury, burning out, etc. here’s to my light day!
#crossfit #handstandpushups #hspu #alpha #losangeles #parksidecrossfit #doubleunders #kettlebellworkout

Cuando tu Tritón hace #HSPU 🦎🤸🏻‍♂️
_____________________________________________________________
#Triton #Gallipato #Aquarium #TritonGallipato #Sealife #UnderTheSea #Pet #UnderWater #Anfibio #Anphibious #pleurodeleswaltl #littlemermaid #kingtriton #Crossfit

Follow @crossfit.chicks @crossfit.chicks for daily features of STUNNING female lifters from around the globe!

Source: @nastylifestyle
@dellespeegle

Some people synchronize swim, Talls & Smalls make and attempt to synchronize lift.
* swipe for our bloopers 😹
@cassie.webster88

Talls and smalls at it again 💪🏻
*swipe for bloopers 🙈
@cassie.webster88

Team training session at @theboxportsmouth this morning with @danielcaparros
35' amrap in pairs
30 Sq cleans 70kg
30 STOH 70kg
30 Bar MU
30 HSPU

Amazing workout, trying to emulate comp intensity during the 1st round to get into the paincave.
Squats felt a bit tight today, STOH quite solid.
MU felt way better on 2nd and 3rd round although shoulder were smoked for the HSPU after the STOH.
Good feelings overall for our next comp at @sarum_crossfit next weekend!
#crossfit #weightlifting #abovetheaverage #thehispanos #spanish #weights #mindset #saturday #competition #fitness #fitfam #instafit #gymnastics #squats #motivation #liftheavy #muscleups #handstands #hspu #training #workout #grind #gym #core

Y para acabar las clases del sábado, técnica de hand stand push ups y un wod “rico, rico” con remo y HSPU. Gran trabajo de nuestros atletas para acabar el sábado a tope! #singularbox #singularboxmadrid #crossfit #madrid #performance #hspu #rowing #remo #wearesingular

Most Popular Instagram Hashtags