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#hpluslife

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Another great Tool of Wars with this lovely people!!! πŸ’ƒπŸ’– #Hplus #Hpluslife

Wait, Are we heading home early??? πŸ˜‚πŸ˜‚πŸ‘€ love you J! #subwaychronicles #nyc #toolsofwar #Hpluslife

Summer Intensive 2017 Graduation Party with this lovely ladies πŸ’–πŸ‘­πŸ’— #Hpluslife #Ipassed #dancers πŸ“Έ: @ak47division

Like when your students stay longer after class to do Body Works / strenght training. #proudteacher #dancingrace #unidanza #hpluslife *Body Worksvtaken from the training I did at the H+|Soul Science Summer Intensive with @hiphopdanceconservatory

Rehearsal Director Maria Fraguas plotting her next move!! LOL #hpluslife #nycdancers

I LOVE BROOKLYN!!! ❀

#BK #brooklyn #NYC #hpluslife

Grateful for where life with @hiphopdanceconservatory and @t_o_t_e_m is taking me. :) #dancerlife #hpluslife

MOST RECENT

"Don't waste your day as a dancer. Wasting your day is not rooted in taking actions that have little to no effect on your bottom line. Wasting your day is rooted in using energy and time to have thoughts surrounding doubt, failure, and hesitation. Every discursive moment you enact detracts from your quality of life. In essence, you choose to pull yourself further away from clearly meeting your objectives. We think that these thoughts just pass through our mind and have no consequence on our productivity, however they have everything to do with our lives. They are the baseline for why we are successful or not as an artist. So have good thoughts today and every day thereafter."
- Yvonne H. Chow

#dance #dancers #dancerlife #dancetheatre #theatre #dancequote #quote #inspiration #instaquote #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #hiphoptheatre #artsed #education #danceeducation #arts

Our Resident Photographer Anna Kuzmina of @ak47division reporting from #HeforShe! We are so happy to hear about the exciting developments of our global community's work on gender equality! Want to help us contribute to this goal?! Contact us today via our website. Find the link in the bio! ;-) #un #women #leadership #dance #hiphop #hiphoptheatre #hiphopdance #arts #newyork #inspiration #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #globalgoals #unga #heforshe

Our dear Director of Operations Yvonne Chow (@yvonnehchow) last night at the Global Goals Award Dinner. Thank you Bill and Melinda Gates Foundation for inviting H+ l The Hip-Hop Dance Conservatory to be a part of this historical evening. To learn more about H+ and our contribution to Sustainable Development Goals go on our website! ✨ Link in the bio! ✨ πŸ” #goalkeepers #un #women #leadership #dance #hiphop #hiphoptheatre #hiphopdance #arts #newyork #inspiration #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #globalgoals #unga

Had a great night last night!!! We are definitely on track with our contribution to the global goals! ❀

#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #globalgoals #unga

A scene from my rendition of "The Four Seasons" by Vivaldi. This winter I'm taking on Shakespeare's "Othello" with my repertory company @t_o_t_e_m
#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphoptheatre #hiphopdancers #Shakespeare #hiphop #nycdancers #nycdance #artsed #arts

"Any dancer seeking success (contrary to popular belief) must be a dreamer. They must imagine what their future could be, ideal in every respect, and then allow it to manifest as something actionable by working towards it daily. Dreams without actions remain dreams. As dancers we shape and bend reality for an audience, yet we must apply that same gift to our lives. Be the master of our fate through active participation." -Safi A. Thomas

#dance #dancers #dancerlife #dancetheatre #theatre #dancequote #quote #inspiration #instaquote #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #artsed #hiphopdancers #hiphoptheatre #danceNGO #higherconsciousness

Kudos to the people who caught this "Get Out" reference in my piece "The Life and Death of Hip-Hop" where the rapper is sent to the "sunken place" and hypnotized by "the industry." And they use his best friend (another black man) to do it. Powerful scene.
#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #vacationvideo #vacation #artsed #hiphoptheatre #hiphoped #nycdancers

@ak47division makes our vacations look so epic! This was a great time though with some really good people. I love them a lot. ❀

#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #hpluslife #vacationvideo #dancelife #hiphopdance #hiphop #ngo #danceNGO.

"How can one not see God in dance? If dance is the expression of our humanity and the totality of our essence which emanates from our soul, then God, Allah, Jehovah, Yahweh, a Unicorn, the Universe or whatever you'd like to call it, breathes life into that expression. You cannot separate spirituality from the dance. To do so is to become an automaton not a dancer. We must seek balance, not polarization between our higher reasoning self and our spiritual self." -Safi A. Thomas
#dance #dancers #dancerlife #dancetheatre #theatre #dancequote #quote #inspiration #instaquote #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #hiphopdancers #hiphoptheatre #hiphopdance #god

"The criteria for judging a dancer's aptitude must be based on something quantifiable & empirical. Mimicry of choreography is not dance aptitude. Being your 'friend' does not contribute to their dance aptitude. They need to have a command of their body and an understanding of dynamic range. They require assessment skills, critical thinking & creative thinking. It is our job as choreographers to imbue this skillset." #dance #dancers #dancerlife #dancetheatre #theatre #dancequote #quote #inspiration #instaquote #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #hiphopdancers #hiphoptheatre #hiphop #nycdancers #ladancers #NYC #nycdance

"It is not enough to simply acknowledge people's pain. That's pain tourism. Where you gawk at the sight of their suffering or experience. Be it sexism, abuse, suicidal ideation, rape, sexual assault, depression, racism, gender bias, etc. The key is to also acknowledge your role in the perpetuation of an environment which condones these actions against the oppressed. Don't be an oppression tourist and thank people for sharing their stories. They share their stories for you to recognize the issue and to solve it within YOU as well and maybe get an ally." #dance #dancers #dancerlife #dancetheatre #theatre #dancequote #quote #inspiration #instaquote #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #advocacy

"Why do I say I hate dance? Because of people like you. The self-absorbed. The bloviated egos. The malignant narcissists. The dance masturbators on stage. The masturbatory dance videos with no purpose other than "see me." The lack of respect for other dancers in our community. The incessant battling with no healing, teaching, growing or leading. The constant putting down of dancers who aren't sucking your dick hard enough or often enough for your liking. The lack of beauty. The aoristic movement to random music that people are calling "hip-hop." The lack of true artistry. The lack of dance education. The lack of respect for foundation. The disrespect for those who paved the way for you to even have a dance career. Your constant exhortations about what dance does for you without once talking about what you plan to give back to the art. Why do I say I hate dance? Because dance is in an abusive relationship with dancers and I hate seeing it." #dance #dancers #dancerlife #dancetheatre #theatre #dancequote #quote #inspiration #instaquote #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #hiphopdancers #hiphoptheatre #hiphop #nycdance #NYC #nycdancers #LA

"The views of most dancers are antithetical to their desires for autonomy and agency. Which is why they keep feigning ipseity instead of truly BEING free." #dance #dancers #dancerlife #dancetheatre #theatre #dancequote #quote #inspiration #instaquote #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #hiphopdancers #hiphoptheatre #hiphop #nycdancers #nycdance

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