[PR] Gain and Get More Likes and Followers on Instagram.

#hpluslife

1280 posts

TOP POSTS

Happiness is right there. Sitting in a cafe and studying before the group run with H+ Hip-Hop Dance Conservatory dancers. Nothing is sexier than studying, growing, learning, challenging, thinking, reading, working on yourself, pushing beyond the limit, training your mind and body, solving puzzles, writing, reflecting, mentoring others, and repeat, studying, growing...
#hpluslife #hplushiphopdanceconservatory #challenge #happiness

Like when your students stay longer after class to do Body Works / strenght training. #proudteacher #dancingrace #unidanza #hpluslife *Body Worksvtaken from the training I did at the H+|Soul Science Summer Intensive with @hiphopdanceconservatory

Few souls make such a big impact in your life and this is one of them!! Happy birthday Camilla πŸ˜„ I wish you a lovely day and a year filled with a lot of good energy and happiness!! Send you a hug πŸ€— #colochamates #love #hpluslife

Rehearsal Director Maria Fraguas plotting her next move!! LOL #hpluslife #nycdancers

It is in days like today that I acknowledge the importance of commitment towards what I do over my emotions. We work to serve the world not ourselves and just doing "what I feel" would not be enough to give a positive example to youngsters like these.
I love dance, however my commitment to it is what keeps me going.
I have been working on understanding this after my adventures in New York with the Hip Hop Dance Conservatory, and now it has become much clearer.
#hiphopclass #unidanza #hpluslife #iamcommited #commitmentoverlove

Another great Tool of Wars with this lovely people!!! πŸ’ƒπŸ’– #Hplus #Hpluslife

Wait, Are we heading home early??? πŸ˜‚πŸ˜‚πŸ‘€ love you J! #subwaychronicles #nyc #toolsofwar #Hpluslife

Summer Intensive 2017 Graduation Party with this lovely ladies πŸ’–πŸ‘­πŸ’— #Hpluslife #Ipassed #dancers πŸ“Έ: @ak47division

I LOVE BROOKLYN!!! ❀

#BK #brooklyn #NYC #hpluslife

MOST RECENT

H+ | DanceMart is this Saturday! Holiday favorites will be on the ones and twos, dinner and drinks are on Vapiano NYC, Chipotle Mexican Grill, Amy Ruth's Restaurant and Bruce Cost Ginger Ale. Our H+ | Chef will be teaching you how to impress your friends with cooking skills for a festive table without spending all night in the kitchen. We are open from 6pm to 10pm at Pearl Studios. RSVP on hdcny.org/dancemart πŸ€— #dance #dancers #hiphopdance #choreography #ballet #breakdance #freestyle #holidays #hpluslife #nycdancers #foodie #ngo #zerohunger

Secret Santa is our Holiday tradition here at H+. It's a very sweet way to acknowledge and get to know each other a little bit closer. πŸŽ…πŸŽ…πŸŽ… #hpluslife #dancerslife #ngo #secretsanta #holidays #alliwantforchristmasisyou #xmas #gifts #hiphopdancers #dance #hiphoptheater

In December of 2015 the very first DanceMart was born! That day we served about 24 dancers plus my own. Now we serve hundreds of dancers each time and thus far have served 6000 dancers!! FREE GROCERIES. FREE FOOD. FREE NETWORKING. FREE COOKING LESSONS. It's been an amazing journey. There's more on the way for 2018!! It's an honor to give dancers something to ease their pockets while they concern themselves with auditions, performances and classes. ☺❀✊ #dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #hiphopdance #hiphoped #moderndance #foodlife #food #groceryhaul #groceries #dancengo #nomorestarvingartists #dancemart #nopoverty #zerohunger #SDGs

"To be an artist you must embrace both ambiguity and change. If you are unwilling or unable to do this, your career as an artist will be short lived or extremely annoying. Both are your choice." -Safi A. Thomas
#dance #dancers #dancerlife #dancetheatre #theatre #dancequote #quote #inspiration #instaquote #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #dancengo #hiphoptheatre #hiphopdance #hiphopdancer #moderndance #artsed #hiphoped

Happiness is right there. Sitting in a cafe and studying before the group run with H+ Hip-Hop Dance Conservatory dancers. Nothing is sexier than studying, growing, learning, challenging, thinking, reading, working on yourself, pushing beyond the limit, training your mind and body, solving puzzles, writing, reflecting, mentoring others, and repeat, studying, growing...
#hpluslife #hplushiphopdanceconservatory #challenge #happiness

Few souls make such a big impact in your life and this is one of them!! Happy birthday Camilla πŸ˜„ I wish you a lovely day and a year filled with a lot of good energy and happiness!! Send you a hug πŸ€— #colochamates #love #hpluslife

Today's DanceMart was amazing!! ❀ Gave away free Turkeys and groceries and had some great food at our Chef's Station from @meatballers ☺

#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #artsed #hiphoptheatre #hiphoped #nycdancers #sdgs #nopoverty #zerohunger #freefood

DanceMart Halloween Edition at @hiphopdanceconservatory was fun! This Saturday we will be celebrating Thanksgiving and giving away more groceries, more foods, more prizes! ❀ 6pm-10pm at Pearl Studios.

#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #artsed #hiphoptheatre #hiphoped #nycdancers #zerohunger #nopoverty #sdgs #globalgoals

People you should know: "Nigga Twins" the first Bboys! And Raphaela Riemer resident choreographer and soloist of @t_o_t_e_m! πŸ‘‘ #hiphop #hiphopdance #breakdance #dance #bboy #bgirl #legends #archive #hpluslife #nyc

What H+ LIFE looks like: production, travel, performances, community, training, dance! What are you waiting for? Fulfill your dream now! Link in the bio! πŸ” #dance #nycdancers #hiphoptheatre #hiphopdance #community #breakdance #travel #SDGs #hiphop #audition #hpluslife #conservatory #qualityeducation

Dreamer. Lover. Fighter. Dancer {Funk for Peace} edition! Dance with purpose! ✌✌✌ #globalgoals #SDGs #peace #dancer #nyc #hiphopdancers #hiphop #video #freestyle #theater #dancerslife #hpluslife #funk

H+ | DanceMart Halloween Edition was great!!! Lots of people. Lots of food and lots of dancing and fun! @yvonnehchow and I were unicorns! πŸ˜‚

#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #instaquote #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #food
#danceNGO #nopoverty #zerohunger #globalgoals #sdgs

@t_o_t_e_m and @hiphopdanceconservatory at The Bessies last night! ❀ It was, as always a beautiful reminder of the love for art that permeates NYC. Congratulations to all of the winners!!!! #dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #artsed #hiphoptheatre #hiphoped #nycdancers #bessies #bessieawards #bessies2017

I loved performing in Guatemala! What a beautiful experience that was!!!! Thank you @hiphopdanceconservatory, @t_o_t_e_m and to the person that created it all @safithomas for these amazing opportunities!!!!
Thank you Guatemala bella and Universidad Francisco Marroquin for welcoming us with such love and respect! Thank you @gracebeckermiron for making it all happen!!!! ❀❀❀ #hplus #travel #hpluslife #guatemala #theatre #dance #hiphop #ballet #perform #showtime #grow #learn #appreciate #people #culture #community #stage #adamandeve #thefourseasons #springseason #international #unitednations #ngo #globalgoals

The @hiphopdanceconservatory at the National College Fair 2017 performing arts edition here in NYC! Looking for the future leaders in dance. Had some great conversations!
In order to get people excited you have to be excited. You have to want to be there. They were genuinely excited to be there and engage with these HS seniors. ❀

#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #artsed #hiphoptheatre #hiphoped #nycdancers #nacac17 #education #collegefair #hiphopdance

H+ representing quality dance education at the National College Fair yesterday! :) It was a great time! Met so many students who want to expand their performing arts careers through hip-hop dance! ❀

#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #vacationvideo #vacation #artsed #hiphoptheatre #hiphoped #nycdancers #nacac17

From the moment our Apprentices walk in, they build themselves from the ground up, training their body to be ready for the rigors of hip-hop dance! It's amazing to see their progress every day! What's a part of your daily regimen for dance? #practice #dance #training #run #practice #dance #dancerslife #hiphop #women #hpluslife #fit

The dream team AKA Yvonne, Porshia and Sabina taking a moment to immerse themselves in the global goals during the UN General Assembly week! It's always refreshing to know that you're not alone in your work for sustainability.
#goalkeepers17 #goalkeepersconference #globalgoals #dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #sdgs #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #artsed #hiphoptheatre #hiphoped #nycdancers

Me photobombing the brains of my team! πŸ˜‚ We were at @vapianonyc celebrating the close of the United Nations General Assembly week and our very own Global Leadership Training at @hiphopdanceconservatory

#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #vapiano #artsed #hiphoptheatre #hiphoped #nycdancers #UNGA #unitednations

"The tendency to often act in the selfish interests of our perturbation or vexation is pointless. Yet we do it daily. Somehow we have concluded that the world is supposed to serve our interests and cater to our oft oblique and reductive thinking as a society. One can only arrive at that conclusion through a field of narcissism filled with flowers of bloviated self-importance, self-righteousness and indignation. The desire to be seen as "right" over having the requisite knowledge to be correct has thrust us into an age of abecedarianism. While I am hopeful for the resurgence of common sense, critical thinking and cogent reasoning, I am not convinced. People's emotions are now in the driver's seat. Their anger, fear, judgment and paranoia are at the helm and have no intentions of letting go. God help us all. "
#dance #dancers #dancerlife #dancetheatre #theatre #dancequote #quote #inspiration #instaquote #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #hiphoptheatre #hiphopdancers #hiphopdance #hiphoped #artseducation #artsed

The ever so elegant @raychee007 and I the other night. #hplus #HplusLife #dancers #leaders #globalleaders #friendship

Walked into the studio yesterday and they almost made me cry. It's easy to count the years (27) that your company has been around. But to see the physical representation of it from the 90s to today really hit me. We've come so far since our humble beginnings in Harlem! It's crazy to see it all laid out in front of me. Some of my students at @hiphopdanceconservatory. weren't even born yet! I was just a teenager looking to make a difference in my community. Now we're an NGO and working to bolster the Global Goals while making sure dancers thrive!
#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #artsed #hiphoptheatre #hiphoped #nycdancers #globalgoals #unga #unitednations

Ended off this week's United Nations General Assembly with a celebration at @vapianonyc It's been an amazing week of being around likeminded people from all over the world who share our commitment to making the world a better place! Special shout out to all the UN Ambassadors at the @hiphopdanceconservatory
#unga #dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #vapiano #artsed #hiphoptheatre #hiphoped #nycdancers

Our Education Director Yvonne Chow and our Executive Director Porshia Derival discussing how dancers fit into the sustainability goals. #dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #artsed #hiphoptheatre #hiphoped #nycdancers #UNGA #UNGA2017 #globalgoals #globalkeeper

The power in this picture escapes the grasps of the mind. The world will soon know and so will we. I love you @porshiaderival thank you for existing and for all of your direct and indirect guidance. #dancers #DANCELIFE #hpluslife #hplus #ngo #girlsnightout #midtown #manhattan #tacodumbo #dancemart #mentor #love #blackgirlmagic #power #blackgirlpower #thisduowillmakewaves

"Don't waste your day as a dancer. Wasting your day is not rooted in taking actions that have little to no effect on your bottom line. Wasting your day is rooted in using energy and time to have thoughts surrounding doubt, failure, and hesitation. Every discursive moment you enact detracts from your quality of life. In essence, you choose to pull yourself further away from clearly meeting your objectives. We think that these thoughts just pass through our mind and have no consequence on our productivity, however they have everything to do with our lives. They are the baseline for why we are successful or not as an artist. So have good thoughts today and every day thereafter."
- Yvonne H. Chow

#dance #dancers #dancerlife #dancetheatre #theatre #dancequote #quote #inspiration #instaquote #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #hiphoptheatre #artsed #education #danceeducation #arts

Our Resident Photographer Anna Kuzmina of @ak47division reporting from #HeforShe! We are so happy to hear about the exciting developments of our global community's work on gender equality! Want to help us contribute to this goal?! Contact us today via our website. Find the link in the bio! ;-) #un #women #leadership #dance #hiphop #hiphoptheatre #hiphopdance #arts #newyork #inspiration #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #globalgoals #unga #heforshe

Our dear Director of Operations Yvonne Chow (@yvonnehchow) last night at the Global Goals Award Dinner. Thank you Bill and Melinda Gates Foundation for inviting H+ l The Hip-Hop Dance Conservatory to be a part of this historical evening. To learn more about H+ and our contribution to Sustainable Development Goals go on our website! ✨ Link in the bio! ✨ πŸ” #goalkeepers #un #women #leadership #dance #hiphop #hiphoptheatre #hiphopdance #arts #newyork #inspiration #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #globalgoals #unga

Had a great night last night!!! We are definitely on track with our contribution to the global goals! ❀

#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #globalgoals #unga

A scene from my rendition of "The Four Seasons" by Vivaldi. This winter I'm taking on Shakespeare's "Othello" with my repertory company @t_o_t_e_m
#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphoptheatre #hiphopdancers #Shakespeare #hiphop #nycdancers #nycdance #artsed #arts

"Any dancer seeking success (contrary to popular belief) must be a dreamer. They must imagine what their future could be, ideal in every respect, and then allow it to manifest as something actionable by working towards it daily. Dreams without actions remain dreams. As dancers we shape and bend reality for an audience, yet we must apply that same gift to our lives. Be the master of our fate through active participation." -Safi A. Thomas

#dance #dancers #dancerlife #dancetheatre #theatre #dancequote #quote #inspiration #instaquote #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #artsed #hiphopdancers #hiphoptheatre #danceNGO #higherconsciousness

Kudos to the people who caught this "Get Out" reference in my piece "The Life and Death of Hip-Hop" where the rapper is sent to the "sunken place" and hypnotized by "the industry." And they use his best friend (another black man) to do it. Powerful scene.
#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #danceNGO #hiphopdancers #vacationvideo #vacation #artsed #hiphoptheatre #hiphoped #nycdancers

@ak47division makes our vacations look so epic! This was a great time though with some really good people. I love them a lot. ❀

#dance #dancers #dancerlife #dancetheatre #theatre #inspiration #positivevibes #hpluslife #dancerproblems #theatrelife #ballet #hpluslife #vacationvideo #dancelife #hiphopdance #hiphop #ngo #danceNGO.

"How can one not see God in dance? If dance is the expression of our humanity and the totality of our essence which emanates from our soul, then God, Allah, Jehovah, Yahweh, a Unicorn, the Universe or whatever you'd like to call it, breathes life into that expression. You cannot separate spirituality from the dance. To do so is to become an automaton not a dancer. We must seek balance, not polarization between our higher reasoning self and our spiritual self." -Safi A. Thomas
#dance #dancers #dancerlife #dancetheatre #theatre #dancequote #quote #inspiration #instaquote #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #hiphopdancers #hiphoptheatre #hiphopdance #god

"The criteria for judging a dancer's aptitude must be based on something quantifiable & empirical. Mimicry of choreography is not dance aptitude. Being your 'friend' does not contribute to their dance aptitude. They need to have a command of their body and an understanding of dynamic range. They require assessment skills, critical thinking & creative thinking. It is our job as choreographers to imbue this skillset." #dance #dancers #dancerlife #dancetheatre #theatre #dancequote #quote #inspiration #instaquote #positivevibes #safithomasquotes #hpluslife #dancerproblems #theatrelife #ballet #hiphopdancers #hiphoptheatre #hiphop #nycdancers #ladancers #NYC #nycdance

Most Popular Instagram Hashtags