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#howtofallasleep

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I'll cuddle floor amor 5 minutes, then I tell em', I can't sleep like this and I go into this position, every time. How I Sleep! Lol. #Diagram #Perfect #HowToFallAsleep

Click the link in our profile to read WHY you're always so tired, and WHAT you can do about it. ⠀



#additudemagazine #additudemag #adhd #imsotired #adhdandsleep #howtosleep #howtofallasleep

อ่าน ไป 3 หน้า หลับ ไป 2 ชั่วโมง 😅 #จะจบม่ะเล่มนึ้ #howtofallasleep #readingabook

a quick #watercolor study before going to sleep. #howtofallasleep #watercolorph

Insomnia hit me again and so I looked through my photos & found these #sillythingwedidinseoul #throwback #howtofallasleep #tiredbutcantsleep

How to fall asleep in 30 seconds 🐨

#tutorial #howtofallasleep #doglife #fluffysleepy #coala

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The reality of #travellingwithkids 😌 If Jonah is tired during the day when we are out he will literally fall asleep anywhere. This was taken last month in Berlin. It was a drizzly rainy day and we decided to leave the pram in the van so it didn't get soaked (we don't have a cover for it!) which meant Jonah was up on daddy's shoulders for most the day. It's quite a challenge handling a toddler in the rain whilst touring a major city! However staying in the van all day with a toddler isn't an option so we need to get out somewhere no matter the weather. .
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I turned to look at Jonah that day and saw him like this. Poor kid. So cute though 😚 We had to carefully take him off Phil's shoulders and sit under an awning for 40 mins so he could nap more comfortably and warmly. 😴 .
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#travellife #sleepingbaby #howtofallasleep #berlin #aussietraveller

How to fall asleep in 30 seconds 🐨

#tutorial #howtofallasleep #doglife #fluffysleepy #coala

How to enter a deep sleep:
___ meditate
___ take a hot bath
___ avoid caffeine
✔️ go to work and sit at your desk

А мы тут с винишком пытаемся уснуть
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Trying to fall asleep, me and a glass of wine
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#howtofallasleep #night #sleep #wine #glassofwine #blackandwhite #redwine #goodnight #goingtobed

Late night back session done💪🏻, now any ideas how to fall asleep really quick? It's always struggle for me after late night gym sessions 😫 #backday #gym #exercise #workout #bodybuilding #bodytransformation #gains #polishgirl #girlwithtattoo #nightgymsession #howtofallasleep #fit #fit40 #fitmoms #vegeterian #mondaymotivation #eatclean #because #everycaloriecounts #love

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