#howtofallasleep

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I'll cuddle floor amor 5 minutes, then I tell em', I can't sleep like this and I go into this position, every time. How I Sleep! Lol. #Diagram #Perfect #HowToFallAsleep

找了藉口,放一天假,用傳說中台北最棒的鮪魚三明治寵壞了已經太懶惰的自己。
厚厚的一層花生醬跟鮪魚芹菜沙拉意外的合拍,有層次的味道雖然不讓人特別驚艷卻十分美好。

那是不是再我努力一點,就也能找到,一個意外的、小小的發光點?
Are you sure that just because something really happens, it isn’t fiction?
#flyskitchen#moleatout
#howtofallasleep

A detail of the #portraitstudy that I've been working on. I may or may not abandon this piece once my sleeping pattern returns back to normal. or maybe I'll make it trippy, because why not? 😂 #watercolor #guoachepaint #colorpencils #howtofallasleep

those times when u are overwhelmed with insomnia…#howtofallasleep #insomnia

Insomnia hit me again and so I looked through my photos & found these #sillythingwedidinseoul #throwback #howtofallasleep #tiredbutcantsleep

Is this anyone else #howtofallasleep #sleep #fan #minons

How to fall asleep in 30 seconds 🐨

#tutorial #howtofallasleep #doglife #fluffysleepy #coala

MOST RECENT

The other day, Dexter was at the window star-watching or whatnot, when I heard a loud scuffling and scratching noise along with a quieter bang followed by a howl and hissing. I rushed over to see if Dexter had hurt himself, but he was just pacing frantically in front of the window. Disconsolate and frightened he would not stop hissing and I was not allowed to touch him or the window. I tried to see if anything or anyone was outside who may have spooked him, but there was nothing there. Mind you it was very dark. For quite some time, he would not stop worriedly looking out the window, and then back at me. When he finally calmed down, he mewed like this for 10-15 minutes out the window. I am concerned it was another cat from the neighbourhood, potentially the one across the street, or an animal that scared him. Dexter is an extremely calm cat and I have very rarely (maybe twice) seen him hiss or howl; I have never seen him this way or heard him meow/talk like this. I was wondering if this meow is a scared meow or if he was just talking? If any of you have any ideas about this or suggestions about disputes with neighbourhood pets (should that be the case) I'd love to know thank you!❤️overall, I just hope this doesn't happen again. I went over his enclosure again to ensure there were no ins or outs besides our access points. But I'm worried still if he's out there alone and this happens again. Whatever it was.. for now, we will stick to daytime adventures.



#kittycat #ilovehim #cat #catblog #catsofinstagram #catstagram #cuteanimals #cutenessoverload
#catlover #howtofallasleep #catgram #goodmorning
#siameseofinstagram #siameselove #siamese #siamesecat
#cat_features #club_of_cats #featurecatmeows #catstagramcat #catstocker #siamesecatsofinstagram #catfeaturesdaily #topcatphoto #bestmeow #crazimals #yescrazimals #cathelp #strangebehaviour

Should have scrolled Pinterest before bed to find this hack!
I could NOT fall asleep last night.
Do you have any tricks? I might try Lavender oil tonight!
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#lifehacks #youngliving #doterraoils #essentialoil #lavenderoil #sleepy #couldntsleep #howtofallasleep #needmoresleep #fallasleep #tiredmomma #mommystired #themomlife #toddlerlife #sickkid #sickbaby #mybabyissick

One of the things I recently added to help me sleep better is a simple sound machine. Specifically, the sound of rain falling helps me to sleep faster. I have noticed this in the past that when it rained here in Florida, which is often in this season, I would be able to nap very easily. So I picked up a simple sound machine and set the timer for 30 minutes and this helps me fall asleep every night. By the way this also helps the baby too.
#SoundMachine #TheSoundOfRainHelpsMeSleep #TipsForBetterSleep #BetterSleep #ABetterNightOfSleep #SleepingBetter #SleepingDeeply #FallingAsleepEasier #HowToFallAsleep #HowToSleepEasily #Arc4lifeHealth #bigredrooster #bigredroosterproducts

Started to read a new book in English and forgot how to speak in my native language haha
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Well... Today was a busy day... Busy as hell. But it was full of emotions!
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Sleepless night again. #howtofallasleep 😟 #zombie
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#memories#summer#walk#moscow#warm#vsco#me#water#мск#вднх

找了藉口,放一天假,用傳說中台北最棒的鮪魚三明治寵壞了已經太懶惰的自己。
厚厚的一層花生醬跟鮪魚芹菜沙拉意外的合拍,有層次的味道雖然不讓人特別驚艷卻十分美好。

那是不是再我努力一點,就也能找到,一個意外的、小小的發光點?
Are you sure that just because something really happens, it isn’t fiction?
#flyskitchen#moleatout
#howtofallasleep

„Kai leidiesi prisijaukinamas, gali tekti ir trupučiuką paverkti.“ (Egziuperi) 💞💕 #night #thoughts #goodnight #kitten #selfie #meow #howtofallasleep

한 달 좀 넘었나 불면증에 시달리게 된지..
처음엔 4시에, 그 후엔 5시에 잠들더니
심한 날에는 아침 9시에 잠들기도 한다.
참다 못해 오늘은 생약 성분의 수면유도제를 복용했으나 (딴에 부작용은 싫은지라) 아직도 깨어있음..........😳
심지어 약 반 알 더 먹고 화장실엔 네 번이나 왔다 갔다에 3시간 째 시체놀이.. 덕분에 피곤으로 입안은 다 헐고 살도 빠지고
오늘은 저런 하늘을 안보나 했는데 헛된 꿈일세~😫
잠 잘오는 법 누가 좀 알려쥬~

#불면증 #불면증치료 #수면유도제 #잠오는법 #살려죠 #숙면이필요해 #나좀재워줘 #insomnia #melatonin #sleeppattern #howtofallasleep #helpme

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