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Happy Opposite Day, Yogis! Join Caryn for Lava class 7:30pm TONIGHT at Fire Shaper North Haledon and let's turn things inside-out and upside-down! See you there!

#TBT to warmer days and our Summer fun photo booth! Love this shot of Kelly! πŸ€ΈπŸΌβ€β™€οΈπŸ’›πŸ πŸ™πŸΌβ˜€οΈ. Escape the cold and warm up with us tonight! For an hour, you might just be able to convince yourself that it is Summertime again! πŸ”₯πŸ”₯πŸ”₯πŸ’¦πŸ™πŸΌ Tonight's schedule at Fire Shaper North Haledon:
4:30pm Flow w/ Ali
6:00pm Flow w/ Kelly
7:30pm Burn w/ Kelly

Namast'ay warm yogi-friends!!

"Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️ ❀️We LOVE all of our yogis! Happy Valentine's Day to each and every one of you. Join us for class tonight and open yourself up to the love that you deserveβ£οΈπŸ™πŸΌ *****************************************************
PS it has come to our attention that our "e" is facing in the wrong direction. We still think it is perfection though! Not all love looks the same! β€οΈπŸ™πŸΌ

#TransformationTuesday time! Check out this awesome progress by Crissy (@wolffcrissy, our one-of-a-kind sunrise Sunday morning workstudy) in her warrior 2! πŸ™ŒπŸΌβ€οΈπŸ™πŸΌ β €β €β €β €β €β €β €β €β €β €β €β €β €β €
Stay curious and interested in your practice, yogis! Especially in these powerful, foundation poses. They are the key to creating a practice that will transform your life into your best life! πŸ”‘βœ¨πŸ˜€
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Progress can be slow, so don't give up! Keep showing up and anything is possible! πŸ€ΈπŸΌβ€β™‚οΈπŸš€πŸ™πŸΌ

Crissy's (@wolffcrissy) #FireShaperGoalPose2017 is #ZombiePress to #Handstand! πŸ€ΈπŸΌβ€β™€οΈπŸ™πŸΌ. Actually we are pretty sure that she, just like yourself perhaps, has many goals for herself this year! And, we just love and want to support those big aspirations! πŸ’ͺπŸΌπŸŒŸπŸ™ŒπŸΌ Top right is an inspo video from @CYogaLab, a super inspiring instagram account!! Thank you for the information and inspiration, Carmen! 🌟🌟🌟 Bottom video is Crissy beginning to do the work... Connecting to her core, as she works on the flexibility to get her hips over her shoulders and maintains a strong and stable rooting foundation through her hands! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼. Keep at it Crissy! We know you can do ANYTHING!! Also, we know that you love to tidy up, so this is also such a good way to polish your floors... feel free to practice at the studio anytime. 😜

Yogis, tag us in your #FireShaperGoalPose2017 and we will work on providing you with information and inspiration! We will be posting a handstand prep soon, as many have expressed that a handstand is one of their goals. Go get em' 2017! πŸ˜€πŸŒŸπŸ™πŸΌ

Love this shot of Amanda and her main man, Ganesh! β€πŸ˜πŸ™πŸΌ Ganesh is the lord of good fortune who provides prosperity, fortune and success. He is the lord of beginnings and the remover of obstacles of both material and spiritual kinds. The truth is, often the biggest obstacle to our happiness and freedom is ourselves! We encourage you to call on your inner Ganesh, and to get out of your own way!
Start by getting on your mat... no more excuses! 3 more opportunities today at Fire Shaper North Haledon:
4:30pm Flow w/ @AmandaMarieAmato
6:00pm Flow w/ @KellCarroll
7:30pm Burn w/ @KellCarroll

See you there!!

Well, it seems pretty undeniable that we are going to have a bad winter storm tomorrow, so we are cancelling our morning classes (6am & 8am) for Thursday, February 9th at Fire Shaper North Haledon. Please check our schedule online, our app, or our social media tomorrow afternoon for updates on our evening classes. ****************************************************
Make sure you stay hydrated, take your time shoveling and then do some good shoulder stretches after you are done. And, take some #Snowga Pics and tag us! πŸ€ΈπŸΌβ€β™€οΈ ❄️***❄️***❄️***❄️***❄️***❄️***❄️***❄️***❄️
We have our regularly scheduled classes tonight, join us a break a sweat before the storm!
5:45pm Blaze w/ Caryn
7:30pm Lava w/ Caryn (Former Best New Artist Grammy Winners is the theme!) 🎢 🎀 ****************************************************
Big thank you to @molly926 for this awesOMe "snowga" pic from the blizzard last year! It is just beautiful. Just like you are! πŸ’—β„οΈ

Amazing vibes at Dianna's last Sunday 4pm.... gosh, we sure are going to miss her. βœ¨πŸ’«πŸŒŸ
She will be here for two more weeks though, so catch her while you can!! πŸ’žπŸ™πŸΌ

MOST RECENT

Be the good... #ThursdayThoughts
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3 more classes today at Fire Shaper North Haledon:
4:30pm Flow w/ Caryn (@carynreneeknapp)
6:00pm Flow w/ Kelly (@kellcarroll)
7:30pm Burn w/ Kelly
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Join us! #DoGoodFeelGoodBeGood
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Wyckoff #NorthHaledon #FranklinLakes #WayneNJ #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice

Endless Summer Sunset Yoga fun! Thanks Kelly (@kellcarroll) for an awesome class! And, thanks to all of the yogis who came for class! Namaste πŸ™πŸΌ

Join us this Thursday... we are taking it to the streets!! (Or, our parking lot to be exact, but it is still going to be awesOMe!) πŸ€ΈπŸΌβ€β™€οΈπŸŒ²πŸŒ…
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Endless Summer Sunset Yoga
Fire Shaper North Haledon Back Parking Lot
6pm - 7pm
Flow style class w/ Kelly (@kellcarroll)
FREE FOR ALL!
All levels welcome!
Please bring your own mats and towels!
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Summer, please namastay as long as possible... we've been good yogis and yoginis!! πŸ™πŸ»πŸ™πŸΌπŸ™πŸ½πŸ™πŸΎπŸ™πŸΏ

Calling all you P.Y.Ts (pretty yogi things) to join us for class tonight...
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5:45pm Blaze w/ Caryn (@carynreneeknapp)
7:30pm Lava (Michael Jackson playlist) w/ Caryn
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namaste πŸ™πŸΌ
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice #MichaelJackson #BillieJean #HandstandMoonwalk #Handstand

Happy Birthday to our own Kass (@kassvisokey)! πŸ₯‚βœ¨ Wishing you a year of amazing moments and reasons to smile! πŸ’žπŸ˜Š
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Join Kass for class this weekend at Fire Shaper North Haledon:
Saturday, 10:30am Flow
Sunday, 4:00pm Flow
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Enjoy her fabulous class and wish her a happy birthday! πŸ€ΈπŸ»β€β™€οΈπŸŽ‚πŸ™πŸΌ

"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it..." -Ferris Bueller.
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Join us for class this weekend and open your eyes, your spine, your heart & your mind! namaste. πŸ™πŸΌ
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Saturday 8/19
8:30am Blaze w/ Maggie (@mag0o0)
10:30am Flow w/ Kass (@kassvisokey)
1:00pm Flow w/ Brandy (@brandyboffa)
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Sunday 8/20
7:30am Flow w/ Karen P (@ksue113)
9:00am Blaze X w/ Danni D (@sugarmagnolia258)
10:30am Ignite w/ Danni D
4:00pm Flow w/ Maria (@maria1noel)
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Repost from @yogimemes 😍

Working on your #SideCrow? Check out this #TuesdayTutorial and let us know if it helps you out! If you try it out, record it and tag us, so we can see! 😍
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Sue C (@sueC89) is the queen of side crow!! πŸ‘ΈπŸ» Thanks for the awesome demo! Catch Sue C every Thursday 6am Flow and 8am Flow at Fire Shaper North Haledon! You are guaranteed to sweat, stretch, twist and fly!! And, you'll for sure leave with a smile!! πŸ”₯πŸ’¦πŸ€ΈπŸΌβ€β™€οΈπŸš€πŸ˜€
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What are other tutorials are you interested in???? πŸ€”

Anyone else have trouble answering questions like these about yourself?! Our Amanda answered them beautifully, and so can you! Get to your mat, get in tune with yourself and get to know how gosh darned amazing and interesting you truly are!! πŸ˜β€οΈπŸ™πŸΌβœ¨
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Monday's schedule at Fire Shaper North Haledon:
9:30am Flow 2 w/ Kass (@kassvisokey)
12:00pm Flow w/ Amanda (@amandamarieamato)
6:00pm Shape w/ Karen P (@ksue113)
7:30pm Flow w/ Tommy
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Start your week off right! πŸ™πŸΌβœ¨
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Can't make it to class today, then catch Amanda's Flow class every Tuesday at 4:30pm at Fire Shaper North Haledon!

Join us this weekend to stretch, sweat and strengthen!! And, don't worry, you don't have to be named Karen/Caryn to join in on the fun! #ItsAKarenCarynThing #ButYouCanPlayWithUs
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Weekend schedule at Fire Shaper North Haledon...
Friday evening:
5:00pm Blaze X w/ Karen P (@ksue113)
6:30pm Flow w/ Karen P
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Saturday:
8:30am Blaze w/ Karen P
10:30am Flow w/ Caryn (@carynreneeknapp)
1:00pm Flow w/ Brandy (@brandyboffa)
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Sunday:
7:30am Flow w/ Ali (@alikaplan15)
9:00am Blaze X w/ Danni D (@sugarmagnolia258)
10:30am Ignite w/ Danni D
4:00pm Flow w/ Ali
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Join us! namaste. πŸ”₯πŸ’¦πŸ™πŸΌ

🎢"Clock strikes upon the hour
And the sun begins to fade
Still enough time to figure out
How to chase my blues away..."
-Whitney Houston, I Wanna Dance with Somebody 🎢
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Chase the midweek blues away with a nice, sweaty hot yoga practice at Fire Shaper North Haledon!
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2 classes Wednesday night:
5:45pm Blaze w/ Caryn (pictured; @carynreneeknapp)
7:30pm Lava (Divas theme! Inspired by Whitney Houston's birthday πŸ™πŸΌ)
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namaste πŸ’žπŸ™πŸΌ
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice #Handstand #FranklinLakesNaturePreserve

Happy birthday to our own Sue C (@suec89)❣️ We hope you enjoy a magical day! β˜€οΈπŸŒ™βœ¨
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May all of your wishes come true! πŸŽ‚πŸ’«
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice #FireShaperTeacher

"The cure for anything is salt water: sweat, tears or the sea..." - Isak Dinesen
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Join us for a good sweat on a sweet Summer Sunday! β˜€οΈπŸ­πŸ™πŸΌ
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Sunday schedule at Fire Shaper North Haledon:
7:30am Flow w/ Ali (pictured 😍; @alikaplan15)
9:00am Blaze X w/ Danni D (@sugarmagnolia258)
10:30am Ignite w/ Danni D
4:00pm Flow w/ Ali
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namaste ✌🏼πŸ”₯πŸ’¦πŸ™πŸΌ

Happy birthday to Fire Shaper founder, Natalie (@surienatalie)❣️
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We hope you enjoyed the most magical day! πŸ’†πŸ»πŸ€ΈπŸΌβ€β™€οΈπŸΎπŸ«
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May all of your wishes come true! πŸŽ‚πŸ’«
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Cheers πŸ₯‚βœ¨πŸ™πŸΌ

We love this shot of Christine (@edugene.c) and her daughter, from after class last night! Christine commented that it took three years of her daughter watching her go to hot yoga, and noticing how it improved all aspects of Christine's life, to join her for a class...
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So, keep showing up... keep taking care of yourself mind, body and spirit.... you never know who you are inspiring! πŸ™πŸΌ
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3 more chances to practice with us tonight:
4:30pm Flow w/ Caryn (@carynreneeknapp)
6:00pm Flow w/ Kelly (@kellcarroll)
7:30pm Burn w/ Kelly
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namaste ❀️πŸ”₯πŸ’¦πŸ™πŸΌ

🎢 "Sometimes the lights all shining on me
Other times I can barely see
Lately it occurs to me
What a long strange trip it's been..." 🎢 -Truckin', Grateful Dead
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Join Caryn (@carynreneeknapp) for a Grateful Flow playlist for Lava, 7:30pm tonight!
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Tonight's schedule at Fire Shaper North Haledon:
5:45pm Blaze w/ Caryn
7:30pm Lava w/ Caryn
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Grab your magic carpets and join us for a magical journey β€οΈβš‘οΈπŸ™πŸΌ

Monday Funday! @Tara_Fede and @Namastina are all smiles after starting the week of right... on their mats!
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Don't worry, it's not too late to get your practice in, to sweat, to stretch and to turn the corners of your mouth up!
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Two more classes today at Fire Shaper North Haledon:
6:00pm Shape w/ Karen P (@ksue113)
7:30pm Flow w/ Tommy
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Namast'ay smilin! πŸ˜€πŸ™πŸΌ

"You can't always get what you want;
But if you try sometimes well you might find,
You get what you need..."
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You might not love every single part of a yoga class, but we promise it is just what you need to feel healthy and happy! -
2 more chances to get what you need on your mat tonight at Fire Shaper North Haledon:
5:45pm Blaze w/Caryn (@carynreneeknapp)
7:30pm Lava w/ Caryn
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Tonight's Lava features the Rolling Stones, in honor of the birthday boy, Mick Jagger! πŸ™πŸΌ

Happiest birthday to our own Kelly (@kellcarroll) πŸŒΈπŸ‘ΈπŸΌπŸ’«
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We sure hope you put your thing down, flipped it and reversed it, on your special day today! πŸ€ΈπŸΌβ€β™€οΈ
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May all of your wishes come true! Cheers πŸ₯‚βœ¨

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